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FDA whistleblower Dr. Renee Dufault joins the Healthy & Awake Podcast to expose the hidden dangers of heavy metals in food, including how high fructose corn syrup, ultra-processed foods, and nutritional epigenetics are linked to rising rates of autism and ADHD. We discuss her groundbreaking research, the FDA’s internal resistance, and how food choices impact future generations. Dr. Dufault also shares hopeful strategies for detoxing your diet, building health through regenerative agriculture, and creating systemic change. If you care about food safety, autism prevention, or just want to understand the truth behind processed foods, this episode is a must-listen. Keywords include: FDA whistleblower, nutritional epigenetics, heavy metals in food, autism and food, high fructose corn syrup mercury.

Resources Mentioned in This Episode:

1. Dr. Renee Dufault’s Published Research: https://pubmed.ncbi.nlm.nih.gov/?term=Renee+dufault
2. Food Ingredient Safety Nonprofit: https://foodingredientsafety.org
3. Dr. Dufault’s Website: https://reneedufault.com
4. Unsafe at Any Meal (Book): https://a.co/d/9VeBJUQ
5. Unsafe at Any Meal – Study Guide: https://a.co/d/1bro5Lp

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🧠 Avantia Health Optimization: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at https://avantiahealthoptimization.com/

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Find all social media links, and everything else at www.mikevera.com 

00:00 FDA Controversy and Introduction

00:36 Meet Dr. Renee DuFault

01:15 Nutritional Epigenetics Explained

04:09 Impact of Diet on Autism and ADHD

05:46 Heavy Metals in Food Supply

24:27 Health Coaching and Corporate Influence

26:23 The Illusion of Trust in Authority

27:33 Personal Health Choices and Western Medicine

30:06 Waking Up to Corruption in Public Health

34:20 Optimism for the Future of Agriculture and Health

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In this explosive episode of Healthy and Awake Podcast, renowned cardiologist Dr. Peter McCullough returns to break down the alarming autism vaccine risk now impacting 1 in 31 U.S. children. We dive deep into childhood vaccines and autism, spike protein detox, long COVID treatment, and the growing movement away from the current vaccine schedule. Dr. McCullough unpacks CDC data, censorship, pharma influence, and how to take control of your health through the McCullough protocol and the Wellness Company. If you’re searching for answers on vaccine injury recovery or detoxing from spike protein, this episode is essential. Learn more about vaccine schedule controversy, long COVID solutions, and how to stay informed in a censored world. 

1. Dr. Peter McCullough's Substack – Focal Points https://petermcculloughmd.substack.com/
2. The Wellness Company (Spike Detox, Long COVID Bundle, Telemedicine) https://twc.health/courage
3. McCullough Protocol – Spike Protein Detox Info Page https://www.twc.health/products/ultimate-spike-detox
4. Book – The Courage to Face COVID-19 - https://www.amazon.com/Courage-Face-COVID-19-Hospitalizations-Censorship/dp/1737983604/
5. Healthy & Awake Podcast Episode w/ Dr. Peter McCullough #1 - https://youtu.be/miAuuLnDlLQ?si=VMVVV1a9iyuEbscH
6. Healthy & Awake Podcast Episode w/ Dr. Peter McCullough #2 - https://www.youtube.com/live/o8Y6JOMP_-g?si=OfZch2xXyzqBmmfm
7. Healthy & Awake Podcast Episode w/ Nicolas Hulscher - https://rumble.com/v66xvtg-bird-flu-bombshell-exposing-biolab-secrets-w-nicolas-hulscher-ep.-66.html

___________________________

🧠 Avantia Health Optimization: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at https://avantiahealthoptimization.com/

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325

🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.

🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.

Find all social media links, and everything else at www.mikevera.com 

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"Time management" is an outdated idea. In this episode of Healthy & Awake Podcast, we break down why the real game isn’t managing time - it’s managing decisions. You’ll learn how environmental programming, distractions, and poor planning leak your precious hours. We’ll show you how to reclaim control with simple strategies like building Standard Operating Procedures and using a time budget worksheet. This episode is packed with real-world insights to shift your productivity mindset, stop procrastination, and win the attention economy. If you’re serious about taking back your time and designing a life that aligns with your values, tune in now.

👉 If you don't design your life, someone else will. Start taking control today with a $1 coaching session: https://avantiahealthoptimization.com/

Full YouTube Episode: https://youtu.be/P-hrijciOVE

⏰ Canva Link to the Time Budget Sheet: https://www.canva.com/design/DAGmC1Tnv9Y/KSnqZlOanc5utVgJl2lOAg/view?utm_content=DAGmC1Tnv9Y&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview 

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📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325

🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.

🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.

Find all social media links, and everything else at www.mikevera.com 

Send us a text

Medical cannabis is one of the most misunderstood health topics—and Dr. Codi Peterson, a pediatric pharmacist and cannabis researcher, joins Healthy & Awake Podcast to set the record straight. We dive deep into the science behind pediatric cannabis, the endocannabinoid system, CBD benefits, THC risks, and common misconceptions around cannabis vs. pharmaceuticals. Dr. Peterson explains how medical cannabis can be used safely under professional guidance, addresses cannabis side effects like cannabinoid hyperemesis syndrome, and explores why certain synthetic versions are FDA-approved while the plant remains restricted. Whether you’re skeptical or curious, this episode is packed with clarity, research, and truth.

The Cannigma: https://cannigma.com/

Dr. Codi Peterson Instagram: https://www.instagram.com/cannabispharmd/?hl=en

___________________________

🧠 Avantia Health Optimization: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at https://avantiahealthoptimization.com/

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325

🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.

🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.

Find all social media links, and everything else at www.mikevera.com

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Is the future of healthcare moving toward decentralized medicine? 🤔 Discover how this revolutionary approach could transform the healthcare system as we know it. In this eye-opening episode of the Healthy and Awake podcast, host Mike Vera welcomes Dr. Lynn Fynn, a retired infectious disease specialist, to discuss the critical shift from centralized to decentralized medicine and its impact on patient care, health tech innovations, and the doctor-patient relationship.  

Learn how decentralized medicine empowers individuals with personalized health solutions, bypassing rigid protocols and fostering holistic approaches to wellness. Dr. Fynn shares insights on biohacking, functional medicine, and the role of critical thinking in overcoming cognitive manipulation within the broken healthcare system. Explore how technologies like AI and blockchain in healthcare could either revolutionize wellness technology or perpetuate mental conditioning through misinformation.  

This conversation also tackles controversial topics like the influence of pharmaceutical companies on medical publications, the role of AI in healthcare, and the rise of direct primary care (DPC) as part of the health revolution. Whether you're curious about the future of functional medicine, intrigued by the potential of biohacking, or questioning the ethics of modern healthcare practices, this episode offers invaluable takeaways to empower your health journey.  

Join us as we uncover the truth about decentralized medicine and explore actionable strategies to take control of your health. Don’t miss this transformative discussion! Stay healthy, stay awake.

Dr. Fynn's Links:

Independent Health Alliance (IMA): Follow on X at @HonestMedicine for updates on their work, including their new unbiased medical journal and collaboration with HHS.

Dr. Lynn Fynn on X: Find her personal account at @fynnderella1

Telegram Channel: Join her on Telegram at t.me/DrLynnFynn for additional content and updates.

American Association of Physicians and Surgeons (AAPS): Visit aapsonline.org to find independent physicians in your state.

My links:

🧠 Avantia Health Optimization: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at https://avantiahealthoptimization.com/

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325

🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.

🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.

Find all social media links, and everything else at www.mikevera.c

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Are you considering Ozempic? Before you take the leap, discover the risks you need to know about weight loss injections like Ozempic. In this eye-opening episode of the Healthy and Awake podcast, host Mike Vera breaks down the truth about these drugs with the help of top medical experts. From bone density loss, muscle depletion, and gastrointestinal issues to hidden conflicts of interest in pharmaceutical research, we uncover the facts that are often overlooked. 

While the promise of easy weight loss may sound tempting, these injections come with serious long-term consequences that could leave you worse off than before. Learn how these drugs interfere with your body's natural processes, potentially leading to dependency, nutrient deficiencies, and even rebound weight gain. But it's not all bad news—Mike and his expert guests also share healthier, sustainable alternatives to achieve your health goals without relying on injections.

Whether you're already on weight loss injections or just curious, this episode offers crucial advice on bone health, nutrition, and creating a lifestyle that supports real and lasting change. Watch now to empower yourself with the knowledge you need to make the best decisions for your health. Stay healthy. Stay awake.

🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at https://avantiahealthoptimization.com/

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325

🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.

🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.

Find all social media links, and everything else at www.mikevera.com 

- Episode 25 w/ Dr. Amy Tiffany - https://youtu.be/cPiRqwPArCk?si=5S54OoOSa89KrldF 

- Episode 53 w/ Dr. Charles Glassman - https://www.youtube.com/live/2B-LaBGpT68?si=Q7mazNKhhP64uJ4j

- Episode 57 w/ Dr. Shawn Baker - https://www.youtube.com/live/oQoQI28FbWg?si=nVDQOOATA2q8stUX

- Episode 55 w/ Dr. John Catanzro - https://www.youtube.com/live/DpZKW_xdsh4?si=bg8QwVI6F_NHV9dU

- Episode 63 w/ Dr. Robert Lufkin - https://www.youtube.com/live/8kNJg0txF3g?si=34oYmE_vbtm9a1aE

CHAPTERS:
00:00 - Intro
02:39 - Risks of Weight Loss Injections
06:36 - History of Weight Loss Drugs
13:25 - Ozempic and Muscle Wasting
15:35 - Short Term Problems
16:40 - Long Term Problems
20:44 - Future of Weight Loss Drugs
21:04 - How Weight Loss Injections Work
27:50 - Cost of Weight Loss

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In this episode of Healthy & Awake, host Mike Vera sits down with wellness advocate Kiera Lea to explore groundbreaking insights into women’s health, fertility, and the role of circadian rhythm. Learn how light exposure, mitochondrial health, and natural healing practices can reverse chronic illness, enhance fertility, and combat postpartum depression. Kiera shares her inspiring journey from chronic fatigue to vibrant health and uncovers why the current medical system often falls short. Whether you're navigating infertility, concerned about birth control risks, or simply seeking to optimize your wellness, this episode offers actionable advice you won’t want to miss.

https://beacons.ai/kieraleawellness

https://x.com/kieralwellness

https://www.instagram.com/kieraleawellness/

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🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at https://avantiahealthoptimization.com/

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325

🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.

🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.

Find all social media links, and everything else at www.mikevera.com 

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In this episode of Healthy & Awake Podcast, Dr. Mary Talley Bowden dives deep into the heated debate from the Danny Jones Podcast, where she and Dr. Jack Kruse faced off against Callie and Casey Means. She unpacks the influence of propaganda and fifth-generation warfare in shaping public health narratives, explores the COVID vaccine controversy, and shares why she believes food-focused solutions may be a deliberate distraction. Don’t miss this eye-opening conversation about truth, health, and staying vigilant in a world of misinformation.

https://breathemd.org/

https://x.com/BreatheMD

https://substack.com/@mdbreathe

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🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at https://avantiahealthoptimization.com/

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325

🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.

🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.

Find all social media links, and everything else at www.mikevera.com 

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Bird flu, gain-of-function, lab leak, H5N1, disease X, and the McCullough Foundation take center stage in this eye-opening episode with epidemiology expert Nicolas Hulscher, shining a light on vaccine propaganda, public health, and potential pandemic threats. Delve into the origins of H5N1, uncover new insights on how gain-of-function experiments may lead to another disease X scenario, and learn how lab leak concerns impact global public health. Nicolas reveals the McCullough Foundation’s latest data on bird flu risk, discusses vaccine propaganda’s influence on personal freedoms, and explains the crucial role epidemiology plays in preventing a future pandemic.

https://x.com/NicHulscher

https://x.com/mcculloughfund

https://petermcculloughmd.substack.com/

https://mcculloughfnd.org/

Healthy & Awake Podcast with Dr. Peter McCulough: https://www.youtube.com/live/o8Y6JOMP_-g?si=05w-aOhvQo2LhDFt

___________________________

🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at https://avantiahealthoptimization.com/

📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325

🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.

🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.

Find all social media links, and everything else at www.mikevera.com 

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Join me as we revisit the most impactful moments from the Healthy & Awake Podcast in 2024. This special episode features clips from top conversations with incredible guests. Let’s reflect on the powerful insights that shaped the year and set the stage for an even healthier, more awake 2025!

• 00:00 Logo Intro
• 03:14 Dr. Suneel Dhand [Ep. 44]Watch the full episode: https://www.youtube.com/live/7L8fODEeAIc?si=Y8PdlDEFyzu-uTeB
• 05:46 Dr. David Gruder [Ep. 39]Watch the full episode: https://www.youtube.com/live/QOJ-MfI39wM?si=5sfe8viUElb6eRth
• 08:33 Dr. Peter McCullough [Ep. 38]Watch the full episode: 
• https://youtu.be/miAuuLnDlLQ?si=KC4N7_SkaZPoQQe8
• 12:32 Dr. John Catanzaro [Ep. 55]Watch the full episode: https://www.youtube.com/live/DpZKW_xdsh4?si=40QXH6i4GGba7FeR
• 16:04 Dr. Rachel Maurice [Ep. 42]Watch the full episode: https://www.youtube.com/live/vKxPYzSSgO0?si=UGT_HXqkdM6KVNmx
• 19:22 Dr. Judith Curry [Ep. 43]Watch the full episode: https://www.youtube.com/live/oELDxD2d-SM?si=eBlvSu8YKx4k6TvV
• 24:07 Dr. Stella Immanuel [Ep. 46]Watch the full episode: https://rumble.com/v53o4gr-health-truth-and-spirituality-w-dr.-stella-immanuel-ep.-46.html
• 26:56 Sergeant Boone Cutler [Ep. 47]Watch the full episode: https://www.youtube.com/live/c7tHR9hhsO0?si=Hei6-CMY_bve1-nR
• 31:16 Dr. Martin Moore-Ede [Ep. 50]Watch the full episode: https://www.youtube.com/live/8UjZBD3CQyE?si=-y9m-C6j8AwqtDrp
• 34:21 Dr. Jack Kruse [Ep. 49]Watch the full episode: https://www.youtube.com/live/AqVlpa1kZb4?si=yZYkBAEa2lph6OZj
• 38:08 Dr. Peter McCullough [Ep. 51]Watch the full episode: https://www.youtube.com/live/o8Y6JOMP_-g?si=aVp-tAizKbT0h8YK
• 43:28 Erwan Le Corre [Ep. 52]Watch the full episode: https://www.youtube.com/live/iApFzOjoEAU?si=wLQ6IX7uu-4lPcxB
• 47:25 Dr. Charles Glassman [Ep. 53]Watch the full episode: https://www.youtube.com/live/2B-LaBGpT68?si=YIyRBW2I4NqtzCRC
• 51:47 Clay Clark [Ep. 54]Watch the full episode: https://rumble.com/v5f8mud-ai-politics-and-covid-w-clay-clark-ep.-54.html
• 55:10 Dr. Shawn Baker [Ep. 57]Watch the full episode: https://www.youtube.com/live/oQoQI28FbWg?si=4gsNCBy8eRVTTVnL
• 59:27 Dr. Joel Kahn [Ep. 60]Watch the full episode: https://www.youtube.com/live/tkK7LyWvZrI?si=iuVejF--boQy790x
• 01:02:24 Dr. David Healy [Ep. 59]Watch the full episode: https://www.youtube.com/live/TZE3zvttWTg?si=m84XxrKRGmamu5fJ
• 01:08:33 Dr. Michael Arloski [Ep. 58]Watch the full episode: