Life after gestational diabetes is this weird limbo phase. You know you don’t have to be as strict with your diet, but you also know you have a higher risk of type 2 diabetes and can’t just eat whatever you want. And are you meant to keep testing your blood sugar? And what numbers should you even be aiming for? 

This episode demystifies what to do after giving birth, so that you can understand what happens to your blood sugar, know what to eat to give yourself the lowest risk of developing type 2 diabetes, and feel confident going into this new phase of life. 

Enjoy!

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