In this Episode, I sat down with Kristy Baranovskis, a Certified Sustainable Wellness Coach, who helps women develop the skills to lessen the overwhelm in their fridge and consciously make healthier food choices. As busy Entrepreneurs, we sometimes forget to take care of ourselves properly, making bad food choices and lifestyle choices. Kristy's tips that she shares in this episode are super simple to follow. Making small non-overwhelming steps in the right direction to making better choices in the kitchen, can help us not only with health, but with our overall energy levels and productivity as well. If you're finding yourself trapped in the cycle of Pizza Fridays and all the fast food and drinks in between, then this episode is for you! 

You can follow Kristy @kleaneatingwithkristy

Visit her website: https://www.kleaneatingwithkristy.com/

Follow Jess @jessicaburgio

Visit: www.beautyinspiresbeautyshop.com