Healthy Home Hacks Podcast

Healthy Home Hacks Podcast

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Healthy Home Hacks Podcast episodes

  • 85: The Power & Energy of Home and Biz Numbers

    Nikola Tesla once said, "If you only knew the magnificence of the 3, 6, and 9, then you would have a key to the universe."

    Can telephone numbers, bank account numbers, and business & residence address numbers determine a person's level of income, health status, and how that person gets along with a partner and family members? Our guest today and world-renowned numerologist and author of The Power of Home Numbers and All About Numbers, Jesse Kalsi says YES!

    KEY TAKEAWAYS

    1. What the influences and qualities are of each number from 1 through 9 are, as well as the amplifier number, 0.

    2. What the original method of number patching that Jessie created is and how it can drastically improve a home or business' vibrations.

    3. The endless combinations of numbers on homes or businesses that are responsible for success or failure, happiness or desperation.

    4. The timing of numbers and how can anyone listening work with — and not against — the cycles of life to make progress and eliminate confusion and frustration.

    5. Energies of famous addresses, politicians, and celebrities.

    6. The proper use of jewelry, crystals, and tokens to elevate one's energy and expand our sense of awareness.

    You can learn more about Jesse by visiting www.jessekalsi.com, or follow him on Instagram @iamjessekalsi. Just head to ronandlisa.com/blog to get all of the links including the links to his books at www.RonandLisa.com/Podcast.

    43 min
  • 84: The Dark Side of Botox

    The decision to diminish fine lines and look our best via a noninvasive injection weighs heavily on both women and men today.

    If you have used, or are considering using, Botox, also known as Botulinum neurotoxin serotype A, you don't want to miss this episode. Botox is big business; the global Botulinum Toxins Market is projected to grow from $7.49 billion in 2023 to $10.62 billion by 2030. But, besides the price tag, is there a cost to the user's health long-term? Especially considering researchers at The University of Queensland have shown how Botox is transported via our nerves back to the central nervous system.

    Our guest, Emily Trampetti, is a Master Licensed Esthetician and founder of Skin Property is here to shed light on this dark side of our obsession for a more youthful appearance.

    KEY TAKEAWAYS

    · Why someone listening should avoid Botox and its competitors.

    · The long-term effects most people don't know about.

    · Some of the psychological beauty factors that push the hype of Botox and other invasive preventative measures.

    · How some clinics and companies are breaking the law by advertising Botox and even purchasing Botox illegally.

    · Tips to age well and with grace.

    · Factors people should people be paying attention to as they age, and when.

    If you suffer from various skin issues including acne, severe dryness, rosacea, eczema, and even premature wrinkles, head over to skinproperty.co to learn more or book a consultation with Emily. We'll have the links to all of the links in the show notes at Ronandlisa.com/Podcast.

    38 min
  • 83: Weight Gain, Celiac & Toxins

    Recent research reveals that the ingredients in the foods we eat, pollution in the air we breathe, and toxins in the goods we use on a daily basis are changing our bodies in harmful or bizarre ways, and in real time. Leo Trasande, an expert in children's environmental health at NYU, says, "These are chemicals that literally make us sicker, fatter, and poor."

    Of the over 40,000 in consumer use, less than 1% has been tested for safety, according to the EPA.

    Our guest, Dr. Wendie Trubow, is a graduate of Tufts University School of Medicine, a board-certified OBGYN, and President of the National Celiac Association. She is a certified functional medicine physician passionate about helping women optimize their health.

    Key Takeaways:

    1. The role toxins play in regard to inflammation, and ultimately the development of many diseases and chronic conditions.

    1. Why after trying just about every diet and exercise trend, many people still can't lose weight, especially after a certain age.
    2. The role sleep plays when it comes to the body being able to detox properly.
    3. How we can lower our risk of being exposed to toxic ingredients in our beauty and cleaning products.
    4. The types of ingredients we should try to avoid.
    5. Why most people with celiac disease are undiagnosed or misdiagnosed.
    6. The healthy food choices that are worth the expense, and where is it okay to save a few bucks.

    You can learn more about Dr. Wendie at https://fivejourneys.com/. Be sure to check out Dr. Wendie's book, "Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!". Head to RonandLisa to get all of the details and show notes at www.RonandLisa.com/Podcast. #amazonaffiliate

    38 min
  • 82: Scalar Energy

    Nikola Tesla referred to "scalar energy" as "radiant energy" and felt that this was the primal force in the universe. Our guest, Tom Paladino, describes scaler light as the natural energy from the Sun as well as the stars; the fundamental life force found everywhere in the world, space, and universe. Chi, prana, OM, mana, life force, pyramid energy, or zero-point energy are all synonymous terms for scalar energy.

    Tom Paladino began his research with scalar energy during his undergraduate years Inspired by various scientists, especially Tesla. Tom theorized that all energy in the universe initiates as scalar energy; and that the Sun of our solar system and the stars of the universe are the points of origin, "the storehouses," for scalar energy. Tom further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence.

    KEY TAKEAWAYS:

    1. Where scalar energy originates and its nature

    2. The difference between scalar energy and electromagnetic energy

    3. How scalar energy transmutes matter

    4. How scalar energy / scalar light turns on the ability to form our nutrients

    5. How Tom uses scalar energy to allow him to enhance someone's energetic state of being by way of their photograph

    6. The future of scalar energy and how its acceptance could serve

    to change the world for the better?

    7. Unique experiences Tom witnessed when working with

    scalar energy in your laboratory

    8. How scalar energy is everywhere in the universe and thus transcends time and space

    9. How scalar energy is the cause of time

    1. How scalar energy assembles and maintains all physical forms

    1. How scalar energy can be utilized as an unlimited supply of energy and put an end to the energy crisis

    1. How Scalar Light can balance the 7 major chakras and the 12 meridian points

    Tom is offering Healthy Home Hacks listeners 15 days of free scalar light sessions which consist of 1) chakra balance, 2) pathogen cleanse, and 3) nutrient therapy. Head to www.scalarlight.com to access these free sessions!

    We'll have all the links in the show notes at RonandLisa.com/Podcast. Stay tuned for the next episode and get ready to up-level your health.

    DISCLAIMER: The contents of this site are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

    43 min
  • 81: BPA & BPS Bombshells

    You've likely heard of BPA – or – Bisphenol A; a chemical used in most polycarbonate plastics and epoxy resins. While it's been popular with manufacturers for decades, mostly because of its unique physical ability to harden plastic, research has uncovered some disturbing facts about BPA. Our guest, Melissa Cooper Sargent, an environmental health advocate sheds light on a recent study by the Ecology Center based in Michigan which operates the Healthy Stuff Lab; a scientific research project whose team of scientists conducts research and tests consumer products, air, soil, water, fish, food and more for toxic chemicals. The study found toxic chemicals in 80% of paper receipts tested from large retailers in the US.

    Key Takeaways

    1. What toxic chemical is being used to replace BPA in receipts
    2. How common BPS (Bisphenol S) or BPA is in receipts today
    3. The health concerns associated with BPA and BPS
    4. Improvements seen since 2018
    5. What people receiving receipts should do
    6. What cashiers or their employers can do

    Head over to www.ecocenter.org to learn more. And be sure to also visit ToxicFreeFuture.org for more information.

    We'll have the links to all of the links in the show notes at www.Ronandlisa.com/Podcast.

    26 min
  • 80: 2023 Mortgage Trends, Predictions & Forecast

    With mortgage rates soaring to the highest they've been in 20 years, Americans are wondering what it means for the housing market and economy, especially now that it's 2023. Financial expert and mortgage advisor, Erica Davis, The Stylish Lender, is here to answer all questions on this topic.

    Whether you're looking to buy your second home at the beach, a vacation property, or finally get in on that first-time buyer deal, today's guest and her team can help! If you're curious about this year's forecasts, listen now. Erica covers everything from what should you buy, sell, rent, and refinance, as well as interest rates, rising rents, and the biggest mistakes for first-time home buyers.

    Key Takeaways:

    • Overview of the 2023 mortgage trends, predictions, and forecast
    • The housing market trends happening right now
    • How to save for a down payment for a first home
    • How house values are changing in the current market
    • The benefits of buying and selling right now
    • How to refinance a home to get out of debt
    • What buying down your interest rate means for your monthly payment
    • What to do if you're experiencing rising rent
    • How to save enough money to buy a house
    • First-time home buyers' mistakes to avoid

    Learn more at: TheStylishLender.com. You can find all the links in the show notes at RonandLisa.com/Podcast.

    42 min
  • 79: The Benefits of Clean Air in Schools

    Have you ever stopped to consider the quality of the air your child is breathing every day in their classroom? It's a fact that indoor air quality can affect IQ test scores, and cognitive development (even during prenatal exposure) and trigger respiratory illnesses like asthma and allergies. According to the Asthma and Allergy Foundation of America (AAFA), nearly 26 million people in the U.S. suffer from asthma. This equates to 1 in 13 people; it's a leading chronic disease in children. Currently, there are about 4.8 million children under the age of 18 with asthma.

    Did you know poor indoor air quality can also affect cognitive function in not just adults, but children and teens? According to IQAir, research reveals that breathing polluted air could impair memory and reasoning, reduce academic performance, and even lower intelligence.

    Today, we're thrilled to bring back Glory Dolphin Hammes, CEO of IQAir North America. We're picking up from episode #75 where we discussed how air quality affects our sleep. Today, we're diving deeper into the importance of air quality in schools and how it's affecting children.

    Glory's inspiration and passion for clean air for all led to the IQAir Foundation, a nonprofit focused on providing clean air for kids with air quality filtration technology and monitoring in schools located in the most polluted communities in the US.

    KEY TAKEAWAYS:

    1. What an IQAir clean air facility is
    2. How IQAir collaborates with schools to help their facilities become clean air schools
    3. How teen exposure to poor air quality could reduce IQ levels long-term
    4. How breathing polluted air can impair memory and reasoning, reduce academic performance, and even lower intelligence
    5. The correlation between students testing higher with excellent air quality
    6. What the AirVisual app is and what makes it the number 1 air quality app in the world
    7. What a public monitoring station is
    8. How people contribute and participate in clean air awareness

    IQAir is offering $25 off the indoor/outdoor monitor AirVisual Bundle. Just head to IQair.com and enter the discount code: RONANDLISA25 at checkout. This discount applies to each eligible item per order. There is no minimum purchase requirement, it applies to all customers, there are no usage limits, and the code is active from now until May 31, 2023.

    And, you have a chance to WIN your very own AirVisual Pro and AirVisual Outdoor sensor bundle valued at $569.00! There is no purchase necessary to win. Just head to RonandLisa.com to get all of the details. We'll have the direct link in the show notes at RonandLisa.com/Podcast.

    30 min
  • 78: Rent or Buy: A Sustainable Furniture Solution

    You've likely heard of fast food and probably even fast fashion, but have you heard of fast furniture? Similar to food and fashion, the fast furniture trend has gained attention for its negative environmental and social impact. Disposable furniture offers affordable on-trend home décor options, yet, fast furniture is made quickly and cheaply with often toxic-laden materials, and since it typically only for a short period (1-3+ years) the furniture ends up in a landfill. According to experts, nearly 10 million tons of furniture piled up in landfills in 2018.

    Here to shed light on this problem is our guest, Kristen Toth, President and COO of Fernish, a furniture and home decor rental service that's making it as effortless as possible to create a home that allows you the high-quality, modern home furnishings you want - without the commitment or high upfront costs.

    Key Takeaways:

    1. What the circular economy is and how Fernish is partaking in it
    2. What fast furniture means and ways it is damaging to our environment
    3. The sustainable measures Fernish has taken
    4. Besides sustainable efforts, some other reasons people use Fernish
    5. How Fernish's partnership with Holos Communities is adding an extra layer to sustainability and social impact effort
    6. The areas of the country Fernish currently services

    You can learn more about Fernish at www.Fernish.com. We'll have all the links in the show notes at www. RonandLisa.com/Podcast. Stay tuned for the next episode. Get ready to up-level your health.

    30 min
  • 77: FUZZ OFF: The Cleanest & Greenest Hair Removal

    Have you ever suffered through painful waxing, laborious lasering, or threading torture & injury to remove unwanted hair? If you have, stay tuned. You don't want to miss today's show. Our guest, Salome Sallehy, the founder and president of Sugar Sugar Wax reveals a safe, non-toxic, natural, and gentle way to get rid of unwanted hair that is over 3,000 years old. Salome finally found an alternative that not only gives a miraculous glow but is gentle on sensitive skin and the planet. Her secret sauce is all benefits, with no risk, no waste, and no nasty chemicals. It is so natural you could eat it.

    Key Takeaways:

    1. What sugar wax is and how it differs from other types of hair removal wax
    2. Some of the health concerns with traditional methods of hair removal
    3. The environmental impact of the most common hair removal methods compared to sugaring
    4. Is laser hair removal a healthy option?
    5. The do's and don'ts when it comes to sugaring
    6. Laser hair removal and the body burden connection
    7. How our individual bodies/differences determine the best method of hair removal

    Salome is offering our fabulous listeners 15% off any order with code: RON&LISA15. Head to https://www.sugarsugarwax.com/ to start shopping and sugaring safely…spring is right around the corner!

    39 min
  • 76: Toxic Building Materials to Avoid When Building/Renovating Your Home

    Our guests, Chris Briley and Emily Mottram, architects, and Certified Passive House Consultants, are the co-authors of Pretty Good House, A Guide to Creating Better Homes. They explain how 'the United States has no governing body that regulates toxins in building products.' According to them, 'we are at the mercy of the free market to act as the guardians of our health when it comes to our built environment.'

    Key Takeaways:

    • Common toxic materials to avoid when renovating/building a home
    • Some of the best materials to use
    • Trigger words that should automatically create suspicion when looking for products
    • Why ventilation and air quality are so important
    • The mistakes people make when it comes to ventilation systems
    • Simple ways to can keep your indoor air healthy

    Pretty Good House is a guide to help you think through the critical issues of weather protection, air leakage, insulation and comfort, and vapor control. The book offers a way to consider the home design and building to ensure that all the important questions are answered before breaking ground.

    42 min

About Healthy Home Hacks Podcast

From the publisher's feed

How would you like to up-level your health, enjoy more energy, and keep your family safe from the dangerous daily toxins that are wreaking havoc on your well-being, especially during these…

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