Healthy in a Wild World

Let's chat about the dirt we collect in our energetic fields as we roam around in our lives and what holistic health practices help us clear this stagnation.  Plus, learn why restoring peace and clarity and energetic hygiene is crucial to optimal health and wellness.

If you know you are an empath, this is a must-know skill!

Glendy Yeung is an energy healer, a sound practitioner, and a spiritual mentor.  Having navigated many spiritual traditions and communities for over 20 years, she advocates the best "bang for the spiritual buck" in navigating our soul evolution is to sharpen our physical intelligence to remember who we are so that we can connect with our highest truth.

She regularly guides empaths, sensitive souls, wellness coaches, and spiritual practitioners in navigating the underlying energetic currents of our work and home lives that drain us. In her courses and programs, she equips participants with tools and practices to neutralize and recover from negative energy, whether it is from others or from their old wounds so that they can share their gifts with others in their purest form.

Glendy regularly hosts energy & sound healing experiences online and in person in New York / New Jersey area.

Contact Glendy:
  / glendyyeung  

LET'S CHAT - Did something hit a nerve? Feel a little too close to some of the issues we discussed? Let's chat and figure out a roadmap with exact steps to help you heal and start living your life wild, free, and healthy! wildfreehealth.com/letschat

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Join Kim and me on this delightful video adventure, where we'll dive into the magic of prioritizing your health and nurturing those precious relationships.

Discover how these two pillars go hand in hand on your path to holistic well-being. We'll share practical and joyful tips that will make self-care and connecting with loved ones a breeze. It's all about celebrating YOU and creating a life that's balanced, happy, and full of love. 

Come along, and let's thrive together! 🌼😊

Get in Touch with Kim DeSilva, Relationship Mentor:

FB Group:  https://www.facebook.com/groups/momsandrelationships
IG: https://www.instagram.com/kimkendesilva/

Kim helps moms bring the romance and spark back to their relationships - like it was when they first started dating.

Her clients are moms who describe their current relationship as a “co-parenting roommate arrangement,” but they want to recreate the spark they had in the beginning… maybe even… "get him to bring flowers again!" ⁣

Connect with Kim to start your 20 Day challenge!

LET'S CHAT - Did something hit a nerve? Feel a little too close to some of the issues we discussed? Let's chat and figure out a roadmap with exact steps to help you heal and start living your life wild, free, and healthy! wildfreehealth.com/letschat

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Are you ready to unlock the magic wand you never knew you had?

In this captivating episode, we're delving deep into the secrets of cultivating a positive mindset that can change your life and your relationships for the better.

Discover how the food you consume plays a pivotal role in shaping your thoughts, emotions, and overall mindset.

Join us as we explore the link between nutrition and your mental well-being, and uncover simple yet effective strategies to nourish your body and mind.

Get ready to embark on a journey of self-discovery, empowerment, and transformation!

Don't miss out on this enlightening discussion. Hit that subscribe button, give us a thumbs up, and share this video with your girl gang. Let's inspire each other to embrace the positive change we all deserve.

LET'S CHAT - Did something hit a nerve? Feel a little too close to some of the issues we discussed? Let's chat and figure out a roadmap with exact steps to help you heal and start living your life wild, free, and healthy! wildfreehealth.com/letschat

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Eating healthy doesn't have to wreck your budget, AND you don't have to give up health simply because you are enduring a financially tough time right now.  

Here are a few tips to help you eat healthy and save some money!

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Recommendations, Affiliate Links & Let's Chat!
https://beacons.ai/wildfreehealth

LET'S CHAT - Did something hit a nerve? Feel a little too close to some of the issues we discussed? Let's chat and figure out a roadmap with exact steps to help you heal and start living your life wild, free, and healthy! wildfreehealth.com/letschat

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🌿🌼 In today's video, I am thrilled to share a heartwarming success story from one of our cherished clients. Caitlin (@legacybrandleader4606) embarked on a transformative journey to heal her gut health and rejuvenate her body using our holistic nutrition and alternative medicine services.  

All while new to homesteading!

Her story is a testament to the power of natural healing and the human body's resilience. From struggling with gut health issues to embracing a vibrant, healthier life, her journey is truly inspiring.

If you're seeking a natural, holistic approach to health and wellness, this video is a must-watch!   Or, like Caitlin, you know something is not right but can't pinpoint it or get any relief --- OR, even worse, are struggling to get off the couch and live a normal, healthy life.  

Life is way too short for that crap.  Hop in and listen for the tips, tricks, and practices Caitlin found along her journey.  

Don't forget to like, share, and subscribe to Healthy in a Wild World for more inspiring stories and practical tips on holistic health and nutrition. 🌿🌼

LET'S CHAT - Did something hit a nerve? Feel a little too close to some of the issues we discussed? Let's chat and figure out a roadmap with exact steps to help you heal and start living your life wild, free, and healthy! wildfreehealth.com/letschat

JOIN my free private community

Let's toss out what we've been told about self-care and learn how to infuse it into our everyday lives. 

Join me as we chat with  @heatherjonescoaching  about her unique philosophies and suggestions for self-care.

Sign Up for 21 Days of Outside the Box, Whole-Self-Care: https://subscribepage.io/QPt4Oj

About Heather Jones

This sweet lady is a New Yorker at heart, but these days she's living in Alabama with her wonderful hubby and two gorgeous kiddos. She's got a serious love for books, critters, and getting her creative juices flowin'. Speaking of juice, did I mention that Heather is a total baking and pastry arts pro? Yep, she studied that stuff early on, and now her friends and fam reap the sweet rewards.

And get this: she's a certified life coach! But her journey wasn't a straight line. Nope, at 18, she joined the Army (thank you for your service, Heather!), where she met her future husband. After six years of serving her country, she left the military and pursued her passion for baking and pastry arts. Let me tell you, her cakes YUUUM!

But Heather didn't stop there. She became an Etsy shop owner, which was cool, but it wasn't her true calling. That's when she found coaching - the perfect way to inspire and empower others. She's a natural at it, and she loves nothing more than helping women build the business of their dreams while keeping a beautiful balance in all other areas of their lives. 

Honestly, with Heather in your corner, you can do anything. So, if you're looking for someone to guide you on your journey, Heather's your gal. She's got the experience, the skills, and the heart to help you reach your full potential. Let's go!


Connect with Heather: 
Web: https://www.heatherjonescoaching.com
IG: https://instagram.com/heather_jones_coaching
FB: https://www.facebook.com/HeatherJonesCoaching
LI: https://www.linkedin.com/in/heather-jones-coaching/

LET'S CHAT - Did something hit a nerve? Feel a little too close to some of the issues we discussed? Let's chat and figure out a roadmap with exact steps to help you heal and start living your life wild, free, and healthy! wildfreehealth.com/letschat

JOIN my free private community

Today, I am diving into some fresh perspectives on self-care 
and exploring how even the simplest acts can greatly impact your holistic health. 

Join me as we rethink what self-care can be and start a discussion about infusing self-care into every aspect of our lives! 

LET'S CHAT - Did something hit a nerve? Feel a little too close to some of the issues we discussed? Let's chat and figure out a roadmap with exact steps to help you heal and start living your life wild, free, and healthy! wildfreehealth.com/letschat

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Join Leslie Gaudet and me, as we talk about the importance of self-care and how it's not selfish. Self-care is something you need to do for yourself, not just for your health and well-being but also for your stress management.

Whether you're feeling overwhelmed or just struggling to get through your day, self-care is essential for your overall health and well-being. In this video, I'm sharing with you some tips on embracing self-care and breaking free from the societal expectations that say you have to be selfish when it comes to your health and well-being.

ABOUT LESLIE GAUDET: 

Leslie Gaudet is a Motivational Speaker, International Bestselling Author, and Self-Care Coach for female coaches and course creators. She helps her clients prioritize self-care so they can wake up with more energy, focus, and intention to tackle their daily activities and serve their clients with confidence.

She helps her clients reduce stress and burnout by using proven coaching strategies and personalized support, increasing their sense of fulfillment and purpose, and cultivating a sustainable self-care practice that supports their personal and professional growth.

She believes that making self-care a priority will give you the confidence to dream big and bring your dreams to reality because you will be in alignment with your purpose and the life you want to lead while using your time to your advantage so that you are in flow and creating and designing a life you love living.

Leslie's Social Media:
FB - https://www.facebook.com/lgaudet55
IG - https://www.instagram.com/lesligaudet/

ELEVATE & THRIVE Workshop – August 17th, 1 PM Central / 2 PM Eastern / 11 AM Pacific
LINK for more information: https://elevateandthrive.my.canva.site/

Burnout is on the rise, and that is why I'm hosting a live interactive workshop on this topic on August 17, 2023, @ 2 pm EST, and I think it could be really beneficial for your listeners.

You know how overwhelming life can get sometimes, right? Well, this workshop is all about learning to recognize the signs so that you can prevent burnout and tap into your resilience more effectively.

We'll dive deep into the causes and signs of burnout and equip the women who sign up with practical tools to enhance their self-care practices. It's all about creating a healthier work-life balance and reclaiming your well-being. I truly believe this workshop can make a difference in your life, and I don't want anyone to miss out.

And this goes especially to those women who may have (like me) experienced burnout before (maybe more than once) and who may be on the brink of burnout again. I want to be able to help with understanding the first signs if you haven’t yet experienced it and help you understand if you are on track for burnout and how to course correct.

LET'S CHAT - Did something hit a nerve? Feel a little too close to some of the issues we discussed? Let's chat and figure out a roadmap with exact steps to help you heal and start living your life wild, free, and healthy! wildfreehealth.com/letschat

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In this informative video, we delve into gut health and discover the powerful benefits of self-care practices for a healthy digestive system. Join us as we unlock the secrets to maintaining optimal gut health and take your overall well-being to new heights. From dietary tips to lifestyle adjustments, we explore 5 different practices to help you promote a balanced and thriving gut. 

Discover how proper nutrition, regular exercise, stress management, and quality sleep can make you happy and healthy.  

Join us on this enlightening journey as we share practical strategies for incorporating self-care practices into your daily routine to optimize gut health.

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Start healing or managing your gut health more effectively alongside like-minded women inside my private community https://wildfreehealth.app

WORK WITH ME and start healing or managing your diet and lifestyle challenges with ease @ wildfreehealth.com

LET'S CHAT - Did something hit a nerve? Feel a little too close to some of the issues we discussed? Let's chat and figure out a roadmap with exact steps to help you heal and start living your life wild, free, and healthy! wildfreehealth.com/letschat

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Inflammation is the body's natural response to injury or infection. It’s how the body stays alive.

But, when it becomes chronic, it can have a detrimental impact on our health, leading to pain, gut issues, and even heart disease, diabetes, and cancer.

So it’s crucial to get to the causes of inflammation, including stress, poor diet, lack of exercise, and environmental factors. 

Dive into this video, and let's go over 5 areas of health to help you improve your gut health, manage stress levels, and reduce the impact of inflammation on your body, mind, and spirit.  

LET'S CHAT - Did something hit a nerve? Feel a little too close to some of the issues we discussed? Let's chat and figure out a roadmap with exact steps to help you heal and start living your life wild, free, and healthy! wildfreehealth.com/letschat

JOIN my free private community