Being selfish is often seen as a bad characteristic, but our experts say it may be one of the most compassionate things you can do for yourself. Boundary setting is one example of a tool that can be utilized to improve your overall life. This week, our experts challenge everything you thought you knew about being selfish. 

Learn More: https://radiohealthjournal.org/healthy-selfishness-the-boundaries-you-should-have-for-your-health

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