Buddha taught this topic in a way that breaks through our usual attitudes about death. We have so much fear, regret and terror about death. We can overcome these by contemplating the certainty of death, that the time of death is uncertain and that at the time of death, nothing can be of benefit except for the imprints for ethical living.

11:28 | Extracted from "Deconstructing Emotions Retreat" teachings given at Thubten Norbu Ling Tibetan Buddhist Center January 29-31. Full teaching here.