Healthy Vibes with Kelley Ranaudo

Our days are filled with so many things pulling on us, weighing on us, and asking for our response, or our decision. Learn to take your time, and go to the one who has our path already known for us.

Quote: Then you will call on me and come and pray to me, and I will listen to you. Jeremiah 29:12

Quoted from Lysa TerKeurst’s Instagram…

“A prayer for the girl who’s tired of trying to please everyone in her life. Dear God, I have been giving so much of my energy trying to stay “good” with people, and it has left me exhausted, depleted, and constantly feeling taken advantage of. Lord, help me determine what I should say yes to and what I should say no to. And as I draw necessary boundaries, I ask for your peace to guard my heart and mind through difficult decisions and conversations. I ask today that you remind me of how much you love me so I’m less tempted to turn to others to fill me up with things that I really should be turning to you for, and only you can sustain the type of giving that a desperate soul longs for. In Jesus’ name, Amen.”

I am the Lord, the God of all mankind. Is anything too hard for me? Jeremiah 32:27

**Resources: **
Good Boundaries and Good-byes by Lysa TerKeurst
The Best Yes by Lysa TerKeurst

There are so many instances each day where I believe God is trying to teach us to become more patient and accepting in the waiting, to help grow us spiritually for greater strength and acceptance in the big challenges in life.

Quote: “And God would not waste her time waiting. He was planning. He was preparing. And her heart grew stronger in every prayer.” @laurenfortenberrywrites on Instagram

Verse: But as for me, I watch in hope for the Lord, I wait for God my Savior; my God will hear me. Micah 7:7

Choose to believe, even when things seem dark and uncertain. Choose to believe in your loved ones, even on hard days.

Resources: Lauren Daigle: You Say

These are small choices that we can shift, or change, and make all the difference in how we feel, our relationships, and how our day goes. Evaluate your choices this week, and decide where you can choose differently.

There are so many benefits of a morning routine. There are simple choices you can make starting now for your morning to feel better, and change the rest of your day. Decide that you want to control your day, rather than your day controlling you.

Resources: Daily Intentions Journal

It is easy to become complacent in things that matter to us, like our health, relationships, marriage, time with God, or our goals and dreams. The world can easily pull us away from what matters. Take time this week to pause and evaluate where your time and energy are going.

Resources: Daily Intentions Journal

Quote: God can not be the source of your strength if the world is the source of your standards.

Many times these continual distractions are helping us to react better, and learn how to not be derailed by them, so that we can grow and mature spiritually.

Resource:

We have to remember that our mood, reactions, attitude, tone, and more is in our control. Let us take ownership of knowing that we can control ourselves.

Resources: Daily Surrender Journal