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Hear I Am
Hear I Am episodes
- Access Your Network“Stressed” often feels like “alone.” Today’s message is all about remembering that you’ve got people in your life who can help. Accept the help.5 min
- You Are Never Starting OverHow many challenges have you faced and overcome? You are so courageous! You are so smart! Remember that as you move forward!4 min
- Believe in YourselfIt is time to stop searching outside ourselves for approval and permission. Look in the mirror and assure yourself that you choose you! Trust yourself enough to move forward!4 min
- File It AwayAre you surprised each time your family asks you when you’re planning to get married or do you feel angry when your friend constantly cancels on you last minute? Here is a fail-safe way to navigate expectations.5 min
- Name Your FeelingsAre you too busy to “deal” with things right now? Does it feel too hard to have a conversation about what’s really going on with you, your life, or your emotional state? This might really help!5 min
- Be Gentle With YourselfDo you use the word “gentle?” Not sure about you, but I have been using words like BE STRONG, PERSEVERE, and STAY DETERMINED! Pandemic words. I think we could all use some gentleness.4 min
- We Can ShiftIf you are having a difficult time, you are in good company. It IS possible to step in a different direction, access new environments, and take pause to figure out what’s next.4 min
- Breathing is FreeBreath is so vital to our health. It keeps us alive and also is a great way to gain back control of our thoughts and feelings. Use it more often!5 min
- Take Five MinutesWe all feel like we never have enough time. What if you could change the world in five minutes? It’s possible!5 min
- Feed Your SpiritFall is a perfect time to take in the beautiful colors and really tap into all our senses. This is one way to fill up our spirits. It’s so important to remember to do that every day.9 min
About Hear I Am
From the publisher's feed
We are here today. Alive and strong.
We often seek out advice, strategies, and inspiring content day after day to help move us along in life. Then one day we hear it differently - as if for the first time. It resonates and we accept it, adopt it, implement it. Listen in to find out if today is the day you hear what you need to hear at exactly the time you need to hear it. I am here for you. Hear I am.