Heart, Mind and Soul

By Camille Marti

Heart, Mind and Soul is centered around bringing research and life lessons to the table to help have a more balanced and healthy lifestyle. Every week we will discuss topics that you all send in and h... more

· Health & Fitness

5

4848 ratings

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FAQs about Heart, Mind and Soul:

How many episodes does Heart, Mind and Soul have?

The podcast currently has 54 episodes available.

Heart, Mind and Soul episodes:

May 23, 2022 Alone but not Lonely (+ MY TOP PODCAST AND BOOK RECS)
this week’s episode covers how to optimize your alone time ~Christian edition~
I think my main goal in life it to improve. I want to be constantly evolving as a person and bettering myself and the best way yo do that is to spend your time effectively. I touched on time management and how to emotionally and mentally stimulate your brain to help improve your personal growth.
Lastly, I covered my top podcast and book recommendations. All the way from self help to politics and religion LOL.
Hope you enjoy this episode!
If you read all the way down here, post on your story and tag @heartmindandsoulpod and @millie.alayna (aka me)
Happy Monday!!!!
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33min
May 16, 2022 friendships
Happy MONDAY!!! this episode is an extraaaaa long episode alll about friendships!! Adontee and I discussed healthy and toxic friendships, communication within and friendship, forgiveness, letting go, and getting hurt and so much more!! I’m starting to love this casual, friendly, real conversation format on the podcast. Thoughts?
Dm me on Instagram @heartmindandsoulpod for any questions, comments or concerns 🤍
Love you all!!
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1h
May 09, 2022 The Power of LETTING GO
letting go is something that is soooo tricky. When do we let go? How do we let go? What time, how soon, confirmation, etc. today we talk about what letting go looks like, the importance of it.
@heartmindandsoulpod
@millie.alayna

RATE AND REVIEW BC YOU’RE AWESOME
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2h 29min
May 02, 2022 8 Things I’ve Learned about MENTAL HEALTH
Happy Monday!!
This week we go over some of the most important things I’ve learned about mental health. Having conversations about mental health is what we need to be able to understand why we think the way that we do. We go over letting go, giving people the benefit of the doubt, prioritizing our peace and MORE. You guys don’t wanna miss it!
REMINDER: post the episode on your Facebook or Instagram Story and tag @camillie.alayna AND @heartmindandsoul
ALSO don’t forget to leave a rate abs review if you haven’t already.
Thank you all for the constant support!! 🤍
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35min
April 25, 2022 How Social Media affects our PERCEPTION
I’m back! Thank you all for joining me on this episode, we talk about social media pressure. We also talk about how our mind is affected by social media, how it affects our relationships, how it affects our self view, and so much more!! I hope you enjoy
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37min
April 11, 2022 Be Intentional
This week we deep dive into INTENTIONALITY!! How to show it through our life, our focus, and most importantly: our words.
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28min
April 04, 2022 How to Prepare for & Accept CHANGE
The first ever episode of our new season!! I’m back and excited about an all new season and a newfound motivation. We chat about my car and getting into nursing school!! Along w/ talking all about change. How to accept it, how to prepare for it, and what change can look like in our lives. Hope you all enjoy!! Instagram @heartmindandsoulpod and the website gives EXTRA input heartmindandsoul.fitness ❤️ Don’t forget to rate and review!!
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30min
March 21, 2022 ADVICE COLUMN ft. Kimberly Pearson (AKA my mentor)
This week we read and answer your anonymous advice questions. We go over relationships, friends, trust, fitting, and balance. I thoroughly enjoyed this FUN episode. Thank you Kimberly for coming on the podcast! It was a joy to chat with you. I hope you all resonate with something from this episode and the wisdom from my mentor of many years. Cheers to the end of the HEART season!!! see you all soon :)
Instagram @heartmindandsoulpod
Website heartmindandsoul.fitness
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50min
March 14, 2022 Becoming your Best Self? + Challenge!!
what does that even mean?? Well you’re bouta find out ;) this episode is all about prioritizing your time and energy in order to achieve whatever goal you want. ALSOOO stay till the end for the challenge!! Instagram @heartmindandsoulpod
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33min
March 07, 2022 What to EAT to Lose Weight
This week we switch it up a little and talk about what to eat to lose weight! The main goal is of this weeks episode is to educate you on calories, staying satisfied, and little changes to improve your daily nutrition. I hope you enjoy 😊 Instagram @heartmindandsoulpod Website: heartmindandsoul.fitness
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35min

FAQs about Heart, Mind and Soul:

How many episodes does Heart, Mind and Soul have?

The podcast currently has 54 episodes available.