In this episode, Doralee talks with Veronica Valadez about her journey, and how she pivoted from a career in marketing to a career in business coaching. As a child of Mexican immigrants, Veronica shares the obstacles she faced at home and in her career. She describes the void she felt in her heart when she found herself feeling unhappy in her career. We hope you enjoy this episode! 

You can find Veronica on Instagram at @theveronicavaladez. 

If you would like to work with her 1:1, the link to program is here: https://theveronicavaladez.com/acm/

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See you next week!

When we are journey to change, we will run into some problems. We will want to give up when things don't go our way. In this episode, your host Doralee reminds us to remember our "why." Why did we get started in the first place. Remembering this why will hopefully give you the strength to keep moving forward. 

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In today's episode, Doralee talks about the fear that so many of us have regarding the opinions of other people "la gente."  We will avoid leaving a toxic relationship simply because we don't want to be judged, or we will avoid following our dreams, simply because we don't want to be criticized. Has this happened to you? Get super curious, and be prepared to make some tough decisions, you deserve to be happy once and for all. 

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In this episode, Doralee breaks depression and anxiety down to Barney. We feel stuck sometimes when we don't understand ourselves, or when we see a therpist or a doctor and we still don't understand how to fix ourselves. Sometimes it is not a quick fix. Sometimes we need to see a professional, and that's okay. 

Doralee is NOT a licensed therapist, nor a doctor. So please, make sure you seek out some resources in your area if your symptoms feel unbearable. One thing you should not do though, is stay alone with your thoughts. I hope you find some clarity in this episode, and a better understanding of where your feelings come from. 

We also want to give thanks to all of the listeners, you make it so we come back every week to deliver what you need, or someone else needs. Stay connected with us on Instagram @heartourminds or @notanotherfuckingpodcast. 

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If you are on a healing journey right now. If you have made the courageous decision to face all of the pain that you have been through, listen to this episode. There are going to be many times when you want to give up, but I am here to tell you, to keep going! You are not alone on this journey. I promise you!

Stay connected with me @heartourminds or @notanotherfuckingpodcast. 

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In today's episode, Doralee talks about why it's important to protect your peace when you are on healing journey. Are you there people in your life who subconsciously steal your peace? Make sure to listen along to find out. Also-wait until the very end for today's episode challenge.

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Stay connected with Doralee on Instagram @heartourminds and @notanotherfuckingpodcast. 

Have a beautiful week! 

In today's episode Doralee talks about trusting yourself. Your intuition is the closest connection to the soul. It knows the answers, we just have to have the courage to go for it. 

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See ya next week!

In this episode Doralee talks about how so many of us are currently seeking external validation through our jobs and our titles. She describes chasing "the next shiny penny" and how no matter how many pennies you collect it will not be enough if you aren't whole inside. 

Please stay connected with us on Instagram @heartourminds or @notanotherfuckingpodcast for updates.

Please rate, review and share this podcast. See y'all next week!