Heart Set Above

Heart Set Above

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Heart Set Above episodes

  • When You Mess Up: How to Handle Shame, Repair Relationships & Return to God

    What do you do when you mess up — especially when you should know better?


    In this episode of the Heart Set Above Podcast, therapists Ellen and Georgia have an honest conversation about mistakes, shame, and the process of repairing relationships with both God and others.


    Even as therapists who teach emotional regulation and healthy communication, they still lose their tempers, say things they regret, and experience the same struggles everyone else does. Instead of pretending perfection, they share what actually helps when things go wrong.


    Real faith isn’t about never failing — it’s about knowing how to return.


    --

    Connect with Ellen

    https://heartsetabove.com/

    https://linktr.ee/ellenradcliff

    --

    Listen to the Podcast:

    Apple: https://podcasts.apple.com/ca/podcast...

    Spotify: https://open.spotify.com/show/6Ra0vlh...


    #ChristianPodcast #FaithAndFamily #Neurodiversity #SpiritualGrowth #HeartSetAbove


    47 min
  • Trusting God in the Messy Middle of Family and Faith

    In this episode of the Heart Set Above podcast, host Ellen Radcliff, LMFT, shares a personal update on her life, ministry, and the exciting (and challenging) shifts ahead in 2026.


    As a former lesbian turned faith leader, therapist, and mom of two neurodiverse boys, Ellen opens up about navigating family transitions—including her youngest's autism diagnosis and her oldest's ADHD/OCD—while balancing her calling to help Christians engage tough topics like sexuality, gender, marriage, and spiritual growth.


    Whether you're a parent facing similar challenges, seeking faith-based encouragement, or simply needing a reminder to set your heart on things above, this episode invites you into a space of grace and authenticity.


    If this resonates, consider supporting Heart Set Above—a nonprofit helping Christians stay grounded in a messy world.


    --

    Connect with Ellen

    https://heartsetabove.com/

    https://linktr.ee/ellenradcliff

    --

    Listen to the Podcast:

    Youtube

    Apple

    Spotify


    #ChristianPodcast #FaithAndFamily #Neurodiversity #SpiritualGrowth #HeartSetAbove

    15 min
  • Staying Close to God Without All the Answers

    In this episode of Heart Set Above, therapists Ellen and Georgia respond to a listener question many Christians quietly carry: How can I pursue closeness with God when parts of Scripture disturb me—and I can’t “resolve” the tension? Instead of offering a neat theological bow (we’re not theologians), we approach this from a relational and clinical lens—the same way we’d guide a therapy client navigating rupture, fear, and repair in a close relationship.


    Together, we talk about:


    • Why your emotional reaction to difficult passages can be a sign of spiritual health, not failure


    • Shifting the goal from “getting the answer” to staying connected


    • Getting “on the same side of the table” with God—externalizing the problem instead of making God the enemy


    ☕ Grab your coffee, take a breath, and join us in the stillness.

    --

    Connect with Ellen

    https://heartsetabove.com/

    https://linktr.ee/ellenradcliff

    --

    Listen to the Podcast:

    Apple: https://podcasts.apple.com/ca/podcast...

    Spotify: https://open.spotify.com/show/6Ra0vlh...

    1 hr
  • Serving God Without the Pressure: Why He Wants You, Not Your Performance

    Join host Ellen Radcliff on this week’s episode of the Heart Set Above Podcast as she unpacks a freeing truth many believers overlook: God invites us to serve Him—not because He needs us, but because He longs to be with us.


    Through honest reflection and real-life examples from her counseling work, Ellen explores:
    • Why we often feel overly responsible for God’s work
    • How fear of letting people down distorts our view of service
    • The difference between working for God and walking with Him

    This episode encourages you to release the pressure, embrace partnership with God, and let your service draw you closer to Him—not further into exhaustion.

    Whatever you do today, do it with God, not just for Him. And keep your heart set on things above.


    --Connect with Ellenhttps://heartsetabove.com/https://linktr.ee/ellenradcliff--Listen to the Podcast:Apple: https://podcasts.apple.com/ca/podcast...Spotify: https://open.spotify.com/show/6Ra0vlh...



    7 min
  • Listening Like Jesus

    In this Heart Set Above episode, Georgia and Ellen pull back the curtain on what therapists actually learn—and why it matters for everyday relationships and Christian living. From trauma-training surprises (“we paid to learn how to be quiet!”) to Jesus’ non-anxious presence with Mary and Martha, they unpack how simply being with someone can be more healing than any quick fix.

    You’ll hear real stories (joy and grief in parenting, the power of a shared sigh), practical tools you can try today, and a gentle invitation to surrender what we can’t carry to the One who can.


    --

    Connect with Ellen

    https://heartsetabove.com/

    https://linktr.ee/ellenradcliff

    --

    Listen to the Podcast:

    Apple: https://podcasts.apple.com/ca/podcast...

    Spotify: https://open.spotify.com/show/6Ra0vlh...

    44 min
  • Nearness to God in Life’s Storms: Nearness #9

    In this episode of the Heart Set Above Podcast, host Ellen Radcliff, LMFT pauses the Nearness series to set clear expectations: drawing near to God doesn’t mean all of life’s problems vanish. Fear, grief, and anxiety still come—but God’s presence changes how we experience them.


    Ellen shares stories from her own life, Scripture, and pastoral counseling to remind us that the antidote to fear is not the absence of fear—it’s the presence of God. His nearness anchors us, even in chaos, heartbreak, or uncertainty. Like a child comforted by a parent’s arms, God’s presence doesn’t always remove the pain, but it transforms how we walk through it.


    ✨ In this episode, you’ll learn:


    • Why being near to God doesn’t erase problems, but anchors us in them


    • What Isaiah 41:10 really means about fear and God’s presence


    • How God’s nearness transforms grief, fear, and anxiety


    Whether you’re carrying fear, walking through loss, or simply weary of life’s brokenness, this conversation will point you back to the one truth that steadies us: God is with us, always.


    --

    Connect with Ellen

    https://heartsetabove.com/

    https://linktr.ee/ellenradcliff

    --

    Listen to the Podcast:

    Apple: https://podcasts.apple.com/ca/podcast...

    Spotify: https://open.spotify.com/show/6Ra0vlh...

    8 min
  • Using Visualization to Rest in God’s Presence: Nearness #8

    In this episode of the Heart Set Above Podcast, host Ellen Radcliff, LMFT continues the Nearness series by exploring how we can move beyond simply making space in our lives to truly filling that space with God’s presence.


    Drawing from Matthew 12:43–45, Ellen reminds us that empty space doesn’t stay empty for long—if we don’t fill it with God, it will be filled with fear, distraction, or anxiety. She shares two powerful visualization practices she uses personally and with clients to help release fear, surrender to God, and experience the reality of His love.


    ✨ In this episode, you’ll discover:

    • Why pruning space in your life is only the beginning of nearness to God


    • The difference between distraction and true soul restoration


    • A powerful visualization for surrendering fear and anxiety into God’s hands


    • A second visualization of beholding Jesus’ gaze of unconditional love


    • A simple exercise to sit in God’s presence without striving


    These practices will help you slow down, breathe, and anchor yourself in the truth that God sees you, knows you, and loves you fully. Nearness to Him isn’t something you earn—it’s a gift freely given.


    --

    Connect with Ellen

    https://heartsetabove.com/

    https://linktr.ee/ellenradcliff

    --

    Listen to the Podcast:

    Apple: https://podcasts.apple.com/ca/podcast...

    Spotify: https://open.spotify.com/show/6Ra0vlh...

    8 min
  • Grief as Holy Ground: Nearness Series #7

    In this episode of Heart Set Above, Ellen Radcliff, LMFT takes us into one of the deepest and most universal emotions: grief. Far from being just about death or tragedy, grief shows up in everyday disappointments, broken relationships, feelings of inadequacy, and the ache of living in a fallen world.

    She Explores:

    • Why unprocessed grief fuels anxiety

    • A fresh way to picture grief as a shrinking “ball in a box” that never disappears but becomes less overwhelming over time

    • The reality that the stages of grief (denial, anger, bargaining, depression, acceptance) are fluid, not linear


  • Grief is not weakness—it is holy ground. When we bring our sorrow before God, we discover we are not alone in it. Scripture reminds us, “The Lord is near to the brokenhearted.” That nearness transforms grief from isolation into connection, from despair into surrender, and from fear into trust.

    🙏 If you’ve ever wondered how to navigate grief faithfully—or how God meets you in your sorrow—this episode offers hope, perspective, and a way forward.


    --

    Connect with Ellen

    https://heartsetabove.com/

    https://linktr.ee/ellenradcliff

    --

    Listen to the Podcast:

    Apple: https://podcasts.apple.com/ca/podcast...

    Spotify: https://open.spotify.com/show/6Ra0vlh...

    9 min
  • Processing Emotions with God: Nearness Series #6

    In this episode of Heart Set Above (part of the Nearness series), Ellen Radcliff, LMFT, explores the hidden world of emotions and how they shape our walk with God.

    She talks about:

    • The difference between primary and secondary emotions

    • Why anger, sarcasm, or withdrawal often mask deeper feelings like fear, shame, or grief

    • How our culture teaches us to erase or numb emotions—while scripture shows us another way

    • Practical steps for bringing tender emotions into God’s presence

    Ellen shares a simple but life-changing truth: feelings are meant to be felt. When we pause to notice what lies beneath the surface and invite God into our vulnerability, emotions become a bridge to intimacy with Him, not a barrier.

    🙏 Whether you’re carrying grief, shame, fear, or hurt, this episode offers encouragement to stop running from your emotions and start bringing them into the safety of God’s arms.


    --

    Connect with Ellen

    https://heartsetabove.com/

    https://linktr.ee/ellenradcliff

    --

    Listen to the Podcast:

    Apple: https://podcasts.apple.com/ca/podcast...

    Spotify: https://open.spotify.com/show/6Ra0vlh...


    6 min
  • Sabbath & God’s Rhythm for Restoration: Nearness Series #5

    Welcome back to the Heart Set Above Podcast with Ellen Radcliff, LMFT. In today’s episode of our Nearness series, Ellen explores the beauty and depth of the Sabbath—a rhythm designed by God not just for rest, but for true restoration.


    In a culture that confuses “rest” with binging Netflix or scrolling social media, the Sabbath calls us into something deeper. It’s a God-given invitation to reconnect with Him, with ourselves, with others, and even with creation. Sabbath is not just about stopping work—it’s about remembering who you are and whose you are.


    ✨ In this episode, Ellen unpacks:

    • Why Sabbath is more than rest—it’s restoration for the soul

    • How Sabbath roots us in God so we can love people well

    • Why the Sabbath command sits at the hinge between loving God and loving others


  • Sabbath is a bridge back to Eden and a glimpse of the wholeness we were created for. This conversation will inspire you to step into God’s design for rest—not just as a break from work, but as a weekly rhythm of identity, trust, and joy.


    --

    Connect with Ellen

    https://heartsetabove.com/

    https://linktr.ee/ellenradcliff

    --

    Listen to the Podcast:

    Apple: https://podcasts.apple.com/ca/podcast...

    Spotify: https://open.spotify.com/show/6Ra0vlh...

    8 min

About Heart Set Above

From the publisher's feed

Ever wished for a therapist’s wisdom without compromising your faith? Enter the Heart Set Above Podcast. Hosted by Ellen and Georgia—two licensed therapists blending clinical expertise with deep biblical truth.

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