Heart Set Above

Ellen and Georgia dive deep into one of the most transformative therapeutic concepts—Unconditional Positive Regard—and why it's essential not only for therapists, but for every Christian seeking to love like Christ. Drawing from their graduate training and personal faith journeys, they unpack how UPR mirrors the agape love of God, how it shapes our self-worth, and how it allows us to sit with others in their pain without rushing to fix.

They also wrestle with the tension between surrender and challenge, between love and truth, and what it really means to be your brother or sister's keeper. Whether you're a therapist, a friend, a parent, or a disciple—this episode will challenge you to reflect more deeply on the way you love, listen, and live out God's character in your relationships.

Themes:

• The role of surrender and trust in loving others

• Offering presence over answers

• How UPR informs challenge, boundaries, and discipleship

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Connect with Ellen

https://heartsetabove.com/

https://linktr.ee/ellenradcliff

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Listen to the Podcast:

Apple: https://podcasts.apple.com/ca/podcast...

Spotify: https://open.spotify.com/show/6Ra0vlh...

In this episode of Heart Set Above, therapists Ellen and Georgia dive into the vast and often misunderstood landscape of trauma. Why does trauma affect us so differently? How do we define it—and more importantly, how do we begin to heal from it? Together, they explore what trauma really is, why it so often leads to disconnection, and how healing starts with restoring connection to ourselves, to others, and to God.

With personal insights, clinical wisdom, and spiritual reflection, this conversation invites listeners to be curious, compassionate, and patient in their journey through pain. Whether you’ve experienced big “T” trauma, little “t” trauma, or are simply walking alongside someone who has, this episode offers grounding, clarity, and hope.

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☕ Grab your coffee, take a breath, and join us in the stillness.

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Connect with Ellen

https://heartsetabove.com/

https://linktr.ee/ellenradcliff

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Listen to the Podcast:

Apple: https://podcasts.apple.com/ca/podcast...

Spotify: https://open.spotify.com/show/6Ra0vlh...

Is self-care just trendy pop psychology—or is it deeply biblical?

In this episode of Heart Set Above, Ellen & Georgia have an honest & insightful conversation on what rest really means in a world running on burnout. They unpack the overlap between theology and therapy, explore the spiritual depth of Sabbath, and redefine self-care as sacred connection—with God, self, others, and creation.

Whether you're wrestling with exhaustion, trying to build healthy rhythms, or just wondering how to slow down without guilt, this conversation is for you.

☕ Grab your coffee, take a breath, and join us in the stillness.

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Connect with Ellen

https://heartsetabove.com/

https://linktr.ee/ellenradcliff

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Listen to the Podcast:

Apple: https://podcasts.apple.com/ca/podcast...

Spotify: https://open.spotify.com/show/6Ra0vlh...

In this episode, Ellen and Georgia dive deep into the reality of living "Out of Eden." Why do we feel grief, homesickness, or a sense that we were made for something more? How does brokenness show up in our lives in both big and small ways? Together, they explore the ache that comes from living in a fallen world and how connecting with God becomes the only true solace in that ache.

From personal stories, therapy insights, to deep spiritual reflections, Ellen and Georgia wrestle with grief, powerlessness, and God's grief with us — offering a raw, honest, and hopeful perspective for anyone navigating the messiness of life outside of Eden.

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Connect with Ellen

https://heartsetabove.com/

https://linktr.ee/ellenradcliff

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Listen to the Podcast:

Apple: https://podcasts.apple.com/ca/podcast...

Spotify: https://open.spotify.com/show/6Ra0vlh...

Welcome back to Hearts and Above! In today’s episode, Georgia and Ellen are opening up about something we all wrestle with at some point: refinement. What does it really mean to grow in your faith? And why does it sometimes feel like you're stuck, or not growing at all?

From honest stories (including newbie gains at the gym!) to deep reflections on the subtlety of spiritual transformation, we’re talking about:

Why the early days of faith can feel so different from the middle

How to recognize growth when it’s not big or flashy

The truth about spiritual plateaus (they’re not what you think!)

And how God meets us right where we are — weary, imperfect, and deeply loved

If you’ve ever wondered whether God is still at work in your life, this conversation is a gentle reminder: He is — and you're not alone.

We’re so glad you’re here with us.

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Connect with Ellen

https://heartsetabove.com/

https://linktr.ee/ellenradcliff

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Listen to the Podcast:

Apple: https://podcasts.apple.com/ca/podcast...

Spotify: https://open.spotify.com/show/6Ra0vlh...

#ChristianPodcast #FaithJourney #Refinement #HeartsAndAbove #GraceNotPerfection #SpiritualGrowth #ChristianMentalHealth #WalkWithGod #YouAreNotAlone

In this Threads from the Couch episode of the Heart Set Above podcast, host Ellen Radcliff, LMFT, reflects on a moving session with a client burdened by her daughter's spiritual distance. As they unpacked grief and fear, one truth emerged: God does some of His best work in the mess. Drawing from personal experience, Scripture, and the stories of Hosea, David, and Paul, Ellen reminds us that even when it looks like our loved ones are drifting beyond reach, God is still moving—often in unseen, transformative ways. If you're struggling to find hope in someone else's journey or your own, this episode offers deep reassurance that God isn’t afraid of the mess—He meets us right in it.

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Connect with Ellen

https://heartsetabove.com/

https://linktr.ee/ellenradcliff

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Listen to the Podcast:

Apple: https://podcasts.apple.com/ca/podcast...

Spotify: https://open.spotify.com/show/6Ra0vlh...

In this episode of Heart Set Above, Ellen and Georgia peel back the layers of what it really means to be a therapist—and a client—in today’s culture. They explore the nuanced intersection of faith and mental health, from their own journeys into the profession to the growing perception of therapists as the “priests of the day.”

With warmth and wisdom, they tackle questions like: Should you go to therapy for this? Should your therapist be a Christian? And what happens when spiritual identity meets psychological frameworks like IFS, person-centered, or psychodynamic theory?

Whether you're curious about therapy, navigating your own healing, or wondering where God fits in the conversation, this episode offers clarity, comfort, and candid insight.

👉 Subscribe for more conversations that help us set our hearts above in a world so far from Eden.

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Connect with Ellen

https://heartsetabove.com/

https://linktr.ee/ellenradcliff

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Listen to the Podcast:

Apple: https://podcasts.apple.com/ca/podcast...

Spotify: https://open.spotify.com/show/6Ra0vlh...

In this episode of Heart Set Above, Ellen Radcliff, LMFT, shares a deeply personal journey through parenting a child recently diagnosed with autism—and the hidden emotional toll of judgment, especially from those closest to us. From fears about the future to the quiet pain of perceived criticism, Ellen opens up about how even well-meaning opinions can build walls that last for decades.

This episode is a moving reminder to approach others with compassion, to reflect before speaking, and to always choose humility over pride in our relationships. If you’ve ever felt misunderstood, judged, or unsure how to respond to someone’s struggle, this conversation is for you.

👉 Subscribe for more conversations that help us set our hearts above in a world so far from Eden.

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Connect with Ellen

https://heartsetabove.com/

https://linktr.ee/ellenradcliff

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Listen to the Podcast:

Apple: https://podcasts.apple.com/ca/podcast...

Spotify: https://open.spotify.com/show/6Ra0vlh...

Ellen and Georgia welcome Amber Carroll, a speaker, mom, and missionary consultant with Equip, for a heartfelt and eye-opening conversation on navigating LGBTQ+ topics within Christian families and churches. Amber shares her deeply personal journey—beginning with her marriage to a gay man and continuing through her work equipping churches to embrace LGBTQ+ individuals without compromising traditional sexual ethics. From talking to kids about God's plan for sexuality, and gender to creating a sense of family for single and LGBTQ+ members in the church, this episode offers practical tools, gospel-centered guidance, and hope for parents and pastors alike.

Whether you're a parent, a church leader, or simply someone seeking better ways to love others, this conversation is rich with wisdom, empathy, and vision for a more loving & connected church.

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Connect with Ellen

https://heartsetabove.com/

https://linktr.ee/ellenradcliff

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Listen to the Podcast:

Apple: https://podcasts.apple.com/ca/podcast...

Spotify: https://open.spotify.com/show/6Ra0vlh...

“Forgiveness is a journey, not a light switch.” In this powerful episode of Heart Set Above, your hosts Ellen and Georgia dig into the real, raw, and often painful emotions surrounding forgiveness — especially the kind taught from the pulpit.

Ever felt like forgiveness sermons just make you feel like a failure? That if you still remember, still feel hurt, or haven't reconciled immediately... then you must be doing it wrong?

You're not alone.

In this episode, we:

• Share our visceral reactions to church messages about forgiveness 😤😢

• Break down 6 big distortions we grew up believing 🙅‍♀️

• Emphasize God's heart for truth, healing, and boundaries

💬 Whether you’re navigating forgiveness in faith, family, friendships, or even toward yourself — this episode is for you.

🔔 Don’t forget to subscribe, like, and leave a comment if this resonated with you.

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Connect with Ellen

https://heartsetabove.com/

https://linktr.ee/ellenradcliff

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Listen to the Podcast:

Apple: https://podcasts.apple.com/ca/podcast...

Spotify: https://open.spotify.com/show/6Ra0vlh...

#ChristianPodcast #FaithandHealing #ForgivenessJourney #HeartSetAbove #EmotionalHealth #Boundaries #FaithDeconstruction #Grief #Reconciliation #TherapistTalk