Heart Snuggles

Heart Snuggles

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Heart Snuggles episodes

  • 184: Sacred Union, Erotic Embodiment + Mom of 4 w/ Luci Lampe

    In this episode, we are joined by Luci Lampe, a beautiful inspiration of love and embodiment. Luci shares her journey of wild feminine embodiment, sexual liberation, and healing, as well as her experience with her husband's depression and disability. She also discusses her own autoimmune disorder and the transformative season it led to. Luci is an open book and dives into topics such as spirituality, sexuality, relationships, and the wild woman.


    Golden Nuggets From This Episode:

    ✨ "That practice was really the place where I learned how to receive love and feel pleasure for the sake of pleasure without an agenda, even without even having to make orgasm a goal."

    ✨ "This is my ritual or making it ceremonial, making it a devotional. Worshipful act."
    ✨ "Wise, incredible, self-aware teenage girls that do not settle for less than what they are worth."
    ✨ "What we have learned is that the most important thing is to leave space for the miracle to happen."
    ✨ "So it's really being a big girl, pulling up your bigger pants and being like, you know what? It's not, I fucked up."
    ✨ "You really see me and you accept me."
    ✨ "There's so much possibility in those little tender after moments and that afterglow to expand on the pleasure."
    ✨ "There's also this unattachment to needing to cling on to something."
    ✨ "It is feeling that deep care, that somewhat, that thoughtfulness that like, oh, I saw this and I thought of you, or I think you'd enjoy this and really nurturing each other's hearts."
    ✨ "Embody them in a way that serves the truth, that serves love, that serves union and harmony and unity, it is so powerful."
    ✨ "It's so beautiful when you do surrender to the wave and it brings you and you just ride with it and then you always end up in a spot for me when I fully surrender to it and it plays a piece at the other end."


    Connect More with Luci:

    IG: @lucilampe

    Website: https://lucilampe.com/


    More Lexy from Heart Snuggles:

    Join the Retreat: https://www.alivetoenjoy.com/retreat

    Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me

    Instagram: Alivetoenjoy & Heart Snuggles

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles


    Timestamps from episode:

    • 00:43 Love, embodiment, and spirituality with Lexi Davis and Lucy Lampi
    • 02:44 Sexual liberation and self-pleasure
    • 07:32 Feminine energy, devotion, and healing
    • 13:06 Parenting, family dynamics, and healing generational trauma
    • 16:14 Navigating conflict and acceptance in a long-term relationship
    • 21:33 Healing inner child wounds in a relationship
    • 27:22 Deepening intimacy and sexual connection in a long-term relationship
    • 30:49 Retread Ad
    • 32:13 Surprising Pleasure and Exploration in Relationships
    • 36:04 Safe and Connected Sexual Relationships
    • 39:06 Staying Connected and Divine Union
    • 45:52 Creating True Love and Lasting Relationships
    • 55:40 Exploring Dark Goddesses With Love
    • 58 min
    • 183: Understanding and Loving Men with Alison Armstrong

      Alison Armstrong’s exploration of human behavior began in 1991 with a decision to find out what brings out the best and worst in men. This naturally led to studying women’s behavior and making vital connections between the two. She then delves into her study of men, sparked by a comment made about her friend. Allison explores her initial assumptions about men and how they have been constantly surprised by their complexity. Tune in to discover more about Alison's fascinating exploration of who these people are.


      Golden Nuggets From This Episode:

      ✨ "I wanted to find out what I was doing that was bringing out the worst in men."

      ✨ "We think of them as a hairy, dysfunctional, emotionally cut off, misbehaving woman who's in need of training and education and discipline and punishment."

      ✨ "If you took it for granted, it would tell me that you know who I am."

      ✨ "Watching television deserves to be interrupted at all times."

      ✨ "They're taking all their years of experience, all their successes and failures, all their assessments of who we are and what really matters to us."

      ✨ "Their survival depends upon being productive and their productivity depends on being trusted and respected."

      ✨ "If we can't give each other what we need to give and what we need to get. If we can't do that, it's never going to turn out."


      Connect More with Alison:

      IG: instagram.com/TheAlisonArmstrong

      Website: alisonarmstrong.com

      Facebook: facebook.com/understandmen


      More Lexy from Heart Snuggles:

      Join the Retreat: https://www.alivetoenjoy.com/retreat

      Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me

      Instagram: Alivetoenjoy & Heart Snuggles

      Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles


      Timestamps from episode:

      • 03:17 Men talking about women
      • 04:25 Random acts of kindness
      • 11:09 Divorce and parental influence
      • 15:18 Bringing out the worst in men
      • 22:16 Withholding accountability and appreciation
      • 24:32 Single focus and productivity
      • 30:09 Couples with different languages
      • 34:12 Honoring each other's reality
      • 34:40 Retreat Ad
      • 40:09 Why you can't trust men to tell the truth
      • 42:09 How Women Teach Honest Men It's Not Worth It
      • 49:41 Disastrous conversations turned amazing
      • 51:36 How to become a woman that a man wants to marry
      • 1 hr 2 min
      • 182: You May Be More Scared Of Real Love Than Casual Love (Solo Episode)

        In this solo episode, Lexy shares the reality of divine love and why most people don’t experience it. A love so grand, requires you to completely surrender to the unknown and feel everything. It’s going to blossom into the most magical and abundant environment for endless creation and yet it will be a journey along the way. She believe it’s worth everything and yet most people fear it, because how vulnerable and risky putting your heart on the line is in divine union. Lexy Davis is a love embodiment coach who helps people create relationships that feel like home! She believes everyone can have partnerships that are filled with romance, safety and so much joy :) Tune in to hear how to find this kind of love and how to navigate it.


        Golden Nuggets From This Episode:

        ✨ "Healthy love is one of the most courageous and biggest risks of our life and how easy it is to be in a relationship that's not gonna last forever."

        ✨ "Conflict is a portal for deep intimacy."

        ✨ "Love is an endless flow, my loves. It is whoosh like a waterfall."

        ✨ "It makes me so sad how the smallest portion of men are actually being loved in the ways that they need to be loved, but we treat men like women and we just don't understand them."

        ✨ "I only attract amazing, incredible men."

        ✨ "Having an open heart sounds all cute and fun but in reality it's fucking crying on the floor hyperventilating sitting in a puddle of your tears and also the highest states of bliss."

        ✨ "Love is a co-creation of infinite magic when there's two people harmonized together and the way that your whole life will shift and the amount of abundance that will come in and the way you two come together can co-create so much more than you could have done on your own. Yes you can do so much on your own but two people coming together is the most powerful thing"

        ✨ "Love is not something you get to control."

        ✨ "I'm willing to feel all of that because I am willing to receive the greatest love of this lifetime."


        More Lexy from Heart Snuggles:

        Join the Retreat: https://www.alivetoenjoy.com/retreat

        Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me

        Instagram: Alivetoenjoy & Heart Snuggles

        Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles


        Timestamps from episode:

        • 01:02 Dark night of the soul
        • 06:03 The risk of surrendering to love
        • 10:39 Trusting your intuition in dating
        • 13:33 Trusting in divine timing
        • 16:06 Conflict as a portal for intimacy
        • 19:27 Healthy love and boundaries
        • 22:08 Retreat Ad
        • 24:31 Relationship growth and satisfaction
        • 27:01 Shifting dynamics and love techniques
        • 30:15 Vulnerability and fear in love
        • 34:30 Doubt in relationships
        • 37:33 Twin flames and soulmates
        • 42:28 Sexual intimacy and emotional safety
        • 45:12 Receiving love and miracles
        • 48 min
        • 180: Feminine And Masculine Polarity in Relationships w/ Sophie Josefina

          In this episode, Lexy and guest Sophie Josefina discuss the power of masculine and feminine energies and how they impact various aspects of our lives. Sophie shares her expertise as a polarity teacher and explores the role of these energies within ourselves, relationships, and even in our businesses and connection to the universe. Tune in to gain insight into remembering the humanness of your lover. Also how to balance of masculine and feminine energies and discover how they can enhance your partnerships.


          Golden Nuggets From This Episode:

          ✨ "I wish I could have told younger me that she was a little trailblazer."
          ✨ "Nobody's entitled to your radiance."
          ✨ "I received so much pleasure and so much joy from being devotional."
          ✨ "A lot of us are getting sucked into the need to be better, need to fix this, need to be perfect, need to grow more until I can find love. It's capitalism in the self-development world."
          ✨ "Vulnerability is really the antidote to probably everything that comes up in relationship."
          ✨ "That is his nervous system taking care of his nervous system and it will look different than yours."
          ✨ "I just have to take care of myself so that I can also come back with more of me for you."
          ✨ "This is actually the gift, because when we allow the desire for more to happen without the collapse of the disappointment, that's when we actually break open to God."
          ✨ "I always believe that life is just cracking us open more and more."
          ✨ "Eventually you want a relationship with humans, not with the king."
          ✨ "I feel like so many women carry so much resentment towards the man of, you know, I'm his mother."
          ✨ "I need you to tell me every day that you've got me and that you see me and that you respect me, and then I'm freaking good at what I do."


          Connect More with :

          IG: @sophiejosephina

          Website: www.sophiejosephina.com


          More Lexy from Heart Snuggles:

          Join the Retreat: https://www.alivetoenjoy.com/retreat

          Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me

          Instagram: Alivetoenjoy & Heart Snuggles

          Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles


          Timestamps from episode:

          • 03:38 Sex and relationships advice
          • 03:48 Sexuality and societal expectations
          • 08:00 Femininity and receiving
          • 11:23 Spoiling your man
          • 15:05 Feminine archetypes and relationships
          • 19:33 Fixing attachment styles
          • 24:11 True vulnerability and emotions
          • 26:28 Masculine and feminine digest differently
          • 30:04 Avoidant and Anxious Attachment Styles
          • 34:00 Retreat Ad
          • 35:23 Longing and finding God
          • 37:58 Providership and oracles
          • 41:37 Respecting men and their wisdom
          • 44:09 Understanding relationship dynamics
          • 48:41 Mother vs. Lover dynamics
          • 53:20 Releasing expectations in relationships
          • 55:44 The importance of letting him free
          • 1:01:05 Romantic moments and memories
          • 1 hr 7 min
          • 181: Creating a Feminine Empowerment Movement with Maria Marshall

            In this episode of Heart Snuggles, Lexy spoke with Maria Marshall CEO and Founder of Gaia Goddess, a global online and in-person female empowerment community. Maria shares her own journey through the "dark night of the soul" and how it inspired her to create a platform for women to empower themselves. She believes that everyone has the power to heal themselves and doesn't need gurus. Maria emphasizes the importance of tools, resources, and support in the healing process. Despite the challenges and discomfort, she believes that the journey is well worth it, as it allows individuals to rewrite their own narratives and create a better future. Tune in to hear more about Maria's inspiring movement and how it can transform lives.


            Golden Nuggets From This Episode:

            ✨ "I really believe and know that we are all our own healers, that we don't need gurus in this modern day."

            ✨ "Being willing to look at everything in your closet, those skeletons in your closet, even though some of them you're like, I don't like knowing that."
            ✨ “I don't get an award for having more crap to transmute than the next person."
            ✨ "Goddess extraordinaire, and I don't mean this about myself, I mean about the business, about every woman."
            ✨ "While somebody's stabbing you in the back, you can still forgive."
            ✨ "Your intuition is never going to lie to you."
            ✨ "It's a collective prayer to our Yonis and to the womb of like, Thank you so much for this powerful portal of creation. Not only do we create life through there, but it is one of our creative centers. We birth our projects. We birth our businesses."
            ✨ "Jesus wasn't Jesus until he met Mary."
            ✨ "These energies of love and gratitude in the morning and at night really do shift us if we make it a practice."
            ✨ "It's everything because when you love yourself you don't care what people think about you when you love yourself."
            ✨ "It was like, forge forward sister, because we just made a rainbow for you to show you how powerful we are, and that we see you, and that we support you, and that you are a magic maker."


            Connect More with Maria:

            IG: @gaiagoddesslifestyle

            Website: https://gaiagoddesslifestyle.com/

            Gaia Goddess Facebook page: https://www.facebook.com/gaiagoddesslifestyle/


            More Lexy from Heart Snuggles:

            Join the Retreat: https://www.alivetoenjoy.com/retreat

            Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me

            Instagram: Alivetoenjoy & Heart Snuggles

            Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles


            Timestamps from episode:

            • 02:01 Dark Night of the Soul
            • 04:13 Play and excitement
            • 08:20 Resentment towards my mother
            • 12:25 Spiritually bypass and personal growth
            • 17:23 Divine Feminine Power
            • 20:32 Developing a relationship with intuition
            • 24:30 Developing intuition and trust
            • 27:26 Trusting your intuition
            • 32:26 Retreat Ad
            • 34:27 Gaia's branding colors
            • 38:47 The womb and Yoni steaming
            • 39:26 Yoni steaming and empowerment
            • 42:44 Finding the right seat
            • 47:30 Self-love and motherhood
            • 50:26 Becoming a balanced parent
            • 54:20 Virtual sanctuaries and abundance
            • 59:25 A magical rainbow appears
            • 02:07 Vision board and synchronicity
            • 1:07:30 Every single person wants love
            • ---
              Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
              1 hr 8 min
            • 179: Conflict As A Portal To Deeper Connection & Better Sex with Meg O'Neill

              In this episode, Meg O’Sullivan, a passionate sex and relationship coach, shares her journey of helping women reclaim their fullness and embracing all parts of themselves that society has deemed wrong or shameful. She emphasizes the importance of being a "full spectrum woman" and how it relates to experiencing deep orgasms and fulfilling sex. Tune in to this raw and empowering conversation about sex, love, and everything in between.


              Golden Nuggets From This Episode:

              ✨ "Passion + hot sex is a result of really unsexy things"

              ✨ "How we fuck, is how we do life"

              ✨ “I'm super fucking passionate about women reclaiming the fullness of themselves."

              ✨ "I was then drinking a lot too and I can feel it in my body that like that feeling of shame waking up of a morning if I had a one night stand or like if I can't remember what I'd done or what I'd said or what kind of yeah, just like I can that's so like visceral in my body right now."

              ✨ "You can cry."

              ✨ "I think really beginning to notice or see any type of conflict or discomfort in relationship, what I like to say is it's a portal to deeper connection."

              ✨ "Anytime there's like contraction or resentment, like a lot of us women have been conditioned, it's very normalized that we hold resentment in our partnership."

              ✨ "The doorway to our turn on and our pussy as women is our heart."

              ✨ "There are many reasons why there is a lot of numbness in women's pussies."

              ✨ "If there is a willingness and a willingness to hear that and then a willingness to play with that on both sides, anything is fucking possible."

              ✨ "It's the same with like how do we support a man when we want his cock to be harder right it's like can we meet him where he's at and can we also like not make his experience wrong"

              ✨ "This is why emasculation and trying to tell a man what to do can feel so heartbreaking and crushing to a man."

              ✨ "I'll go back when I’ve said something hurtful, it's usually in his office where I might say a comment like that, and then I'll go back into his office and be like, oh, fuck. I'm so sorry. I made you feel small."

              ✨ "Just that culmination of our relationship and that that moment just being here with them, like being there with him, just surrounded by all the humans we loved."


              Connect More with Meg:

              IG: @the.meg.o

              Website: www.fullspectrumwoman.com


              More Lexy from Heart Snuggles:

              Join the Retreat: https://www.alivetoenjoy.com/retreat

              Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me

              Instagram: Alivetoenjoy & Heart Snuggles

              Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles


              Timestamps from episode 179:

              • 04:14 Acts of kindness
              • 07:28 Normalizing unconventional relationships
              • 13:21 Men connecting to their heart
              • 15:21 Emotional foreplay for men
              • 19:29 Relationship as a spiritual practice
              • 23:11 How do you desire to feel
              • 26:10 Personal practice of the feminine
              • 30:00 Inspiring your man's power
              • 30:53 Retreat Ad
              • 34:21 Female arousal and open heart
              • 39:39 A woman's sexual empowerment
              • 42:03 Pressure and communication around sex
              • 44:41 Advocating for our needs
              • 49:37 Incompatible sexual desires
              • 52:19 Men and erectile dysfunction
              • 56:09 Respecting men's need for respect
              • 1:00:09 Moments of tension and playfulness
              • 1:02:50 Big, fun wedding celebration
              • 1 hr 7 min
              • 178: Having An 8 Year Crush Without Ever Dating Them with Renée Lemieux

                Join host Lexy Davis as she welcomes the brave Renée Lemieux to Heart Snuggles. Renée, a 1-3 emotional projector in human design with a unique Taurus sun, Aquarius moon, and rising sign, shares her insights on cultivating profound love and navigating life's choices with a playful spirit. Whether you're well-versed in human design or new to it, this episode promises valuable wisdom for embracing love in all its forms. Tune in and embark on a journey toward deeper, more joyful love with Lexy and Renée.


                Golden Nuggets From This Episode:

                ✨ "When we connect with someone and we love them so much and then they end up separating ways from us, I continue to live my life like when I fall in love with someone or when I am in love with someone it's for life and I keep that conversation open to them. I don't understand how there can be a bad breakup"

                ✨ "If you want to have it all, you got to feel it all."

                ✨ "Why is long-term relationship even needing to be on the table at least in this current moment in time? What if like playing and really getting to know thyself is the utmost importance at the moment?"

                ✨ "And this is wild, like talk about divine intervention, and then when you don't listen to the divine intervention, there is no right or wrong, as we mentioned, but there are choices in life that we make, and the feedback can be extremely uncomfortable."

                ✨ "What can you do when your heart just desires someone so deeply and not not because of like an intimacy but because the soul is begging to be united again with a person that you spent lifetimes back"

                ✨ "Remember that every single person just wants to be loved."


                Connect More with Renée:

                IG: https://www.instagram.com/iamreneelemieux/

                Spotify: https://open.spotify.com/show/5LJbWeOha6T2yEVeBv9rlt?si=381810a222d24c82

                YoutTube: https://www.youtube.com/channel/UCPVfBy0vNfMvyzoCYPUyEZQ


                More Lexy from Heart Snuggles:

                Join the Retreat: https://www.alivetoenjoy.com/retreat

                Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me

                Instagram: Alivetoenjoy & Heart Snuggles

                Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles


                Timestamps from episode:

                • 02:23 Last random act of kindness
                • 04:25 Self-pleasure and Societal stigma
                • 11:44 Long non-relationship partnership
                • 14:16 Love and separation in relationships
                • 16:30 Remaining friends with exes
                • 21:11 Withholding true feelings in relationships
                • 25:39 Karma and relationships
                • 27:30 Texture of emotions in relationships
                • 31:14 Long-term relationships and societal expectations
                • 31:57 Retreat Ad
                • 35:00 Seeking authentic human connections
                • 39:13 Expressing love openly and honestly
                • 43:15 Journey of mental health expressions
                • 46:13 Deep soul connection and love
                • 53:32 Love letters and reciprocation
                • 56:05 Favorite romantic memories
                • 1:00:21 Snuggly heart breath of the day
                • 1 hr 2 min
                • 177: Being In A Relationship Creates The Ultimate Freedom With Mens Coach Max Trombly

                  Max Trombly is a men's coach and relationship expert. In this episode, Max shares his journey as a men's work facilitator and how he empowers people to live their best lives. They discuss the importance of grace in relationships. Tune in to gain insights on building successful relationships and achieving your desires and dreams.


                  Golden Nuggets From This Episode:

                  ✨ "If you really want to change your life, surround yourself with a number of men who are committed to changing their lives and watch how quickly your life begins to shift and change."

                  ✨ "I wish that men could understand that I feel more free in my life than I've ever felt because I don't need to chase anything."

                  ✨ "Helping people come into clarity, this is what's true is the way that we can free ourselves from confusion and resistance, if you will."

                  ✨ "I think, honestly, the cure for entitlement is being coached by someone outside of your relationship so they can shine a light on like this is an entitlement because entitlement is a pretty nasty behavior inside a relationship."

                  ✨ "Wealth is nothing. If you don't have love."

                  ✨ "You know, we create sacred space for men to feel into the deepest, darkest, and like most violent of their rage safely."

                  ✨ "Life is expressed as joy."

                  ✨ "It's beautiful and I think that conflict is always an invitation for deeper intimacy."

                  ✨ "We have the power to create the lives we desire."


                  A good playlist to do some shaking too: https://open.spotify.com/playlist/53AGVry7z354V4gJOjQN1Q?si=d9039a99bca54be6


                  Connect More with Max:

                  IG: https://www.instagram.com/maxtrombly/

                  Website: https://www.ashiftinbeing.com/


                  More Lexy from Heart Snuggles:

                  Join the Retreat: https://www.alivetoenjoy.com/retreat

                  Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me

                  Instagram: Alivetoenjoy & Heart Snuggles

                  Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles


                  Timestamps from episode:

                  • 02:24 The gift of Grace
                  • 03:30 Men's work and self-discovery
                  • 09:11 The power of being in a union
                  • 09:27 Being in a relationship
                  • 13:17 Intuition and embodiment work
                  • 16:05 Relationship with inner feminine
                  • 19:11 Entitlement in relationships
                  • 23:13 Men under attack
                  • 25:16 Expressing and healing repressed emotions
                  • 29:17 Healing through embodied practices
                  • 31:53 Boys' joyfulness being castrated
                  • 33:21 Retreat Ad
                  • 36:30 Joy as practice
                  • 38:17 Navigating conflict in relationships
                  • 43:31 Communication in relationships
                  • 44:35 Acknowledging the humanness of us all
                  • 48:19 Radical self-responsibility
                  • 51:21 The difference between marriages
                  • 53:46 Changing your life through connection
                  • 57:03 Every single person wants love
                  • 58 min
                  • 176: Exploring Life Transitions + Rediscovering Your Identity With Nichole Lee

                    In this week’s episode, host Lexy welcomes guest Nichole Lee, a trauma-informed identity and life transition coach, as well as a holistic practitioner. Nichole shares her expertise in helping individuals going through major life transitions rediscover themselves and create a life they love. Overall, this episode explores the power of self-discovery and the importance of embracing one's true identity.


                    Golden Nuggets From This Episode:

                    ✨ "Your language is everything and I wish we were taught it, but because this is so important."

                    ✨"I may not use the word trigger, but something about this is activating something in me that I feel I'm not going to respond in my greatest self, or it's not going to be healthy."

                    ✨"I do want to discover more about myself or I am hurting and I am going to speak with someone in this space and share that with them is huge."

                    ✨"I was very codependent in relationships and then that's why a lot of people are fearful of commitment because they've lost themselves."

                    ✨"Your language is everything."

                    ✨"It's an art to learn the art of conflict."

                    ✨"Remember that every single person just wants to be loved."


                    Connect More with Nichole:

                    IG: https://www.instagram.com/iamnicholelee/

                    Website: www.nicholelee.love

                    LinkedIn: https://www.linkedin.com/in/iamnicholelee/


                    More Lexy from Heart Snuggles:

                    Join the Retreat: https://www.alivetoenjoy.com/retreat

                    Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me

                    Instagram: Alivetoenjoy & Heart Snuggles

                    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

                    48 min
                  • 175: The Power of Processing Discomfort with LoridanaMaree

                    In this episode, Lori is a dynamic and multifaceted woman who is dedicated to helping individuals find their way back to themselves. With a deep understanding of the human psyche, she employs a unique approach that combines soulful insight, scientific knowledge, and energy healing to connect her clients to the very core of their being. Lori truly believes that each of us holds the power to create the life we desire. Through her work, she empowers individuals to take charge of their own healing and transformation. Whether you're looking to release old patterns, overcome limiting beliefs, or simply reconnect with your inner wisdom, Lori is here to guide you back to the essence of who you truly are.


                    Lexy and Lori discuss the journey of grief and feeling discomfort. They share how powerful it’s been to embrace these emotions and no longer avoid them. They share heartbreak and loss and ways to work through these big emotions. Tune in to this magical and inspiring conversation.


                    Golden Nuggets From This Episode:

                    ✨ "Operating from that space, I find that you're almost using intimacy as like such a tool"

                    ✨ "Unless we're doing the work to really bring it out and cleanse it, then there isn't too much"
                    ✨ "The quickest way to get over someone is to get under someone else and that is the biggest load of baloney"
                    ✨ "Sometimes the shittiness is the most beautiful lesson."
                    ✨ "I want to encourage discomfort I want to show you that discomfort isn't a scary thing or being uncomfortable isn't a scary sad place"
                    ✨ "It was kind of funny because at the end you just started pissing yourself laughing"
                    ✨ "Discomfort is fine, it's actually okay to just sit in anything that you're feeling"
                    ✨ "The way I have begun to connect with my body tells me what it needs"
                    ✨ "You and your truth is liberating because it's like oh wait you feel that too I feel that too and authenticity like I don't know why but it just is it's naturally sexy to see someone in that"
                    ✨ "I'm honest when I don't have capacity like I'm honest when I just need to be held"
                    ✨ "I can't even tell you how many strangers during this heartache have just as soon as I told them they're like oh my gosh and just like showering me and showering me if I wouldn't have opened myself up that wouldn't have been there so you're almost like blocking yourself from what you're actually desiring"
                    ✨ "I have the capacity to boldly stand in my truth even when someone is not receiving my vulnerability"
                    ✨ "It gives it a different type of platform and you start to look at grief from the space and the perspective in the lens of love and honoring rather than anger and pain."
                    ✨ "Grief can actually be quite a beautiful thing."
                    ✨ "I'm a preacher on is how simple romance is. It's really just the listening and thoughtfulness. It's really not that hard and the fact that you could experience on a second date and the effort."


                    Connect More with Lori:

                    IG: @loridanamaree

                    Website: https://www.loridanamaree.com/

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                    Timestamps from episode:

                    • 01:15 Working with energy and guides
                    • 04:22 Connecting with oneself in a cafe
                    • 09:21 The body keeps score
                    • 13:48 Storing emotions in the body
                    • 15:14 Dealing with grief and emotions
                    • 20:43 Embracing the shittiness
                    • 22:13 Embracing grief and joy
                    • 26:01 Allowing emotions to be expressed
                    • 29:28 Holding grief is essential
                    • 30:15 Retreat Ad
                    • 33:03 Connecting with grief
                    • 38:30 Embracing uncomfortable emotions
                    • 42:25 Highly sensitive in public settings
                    • 44:22 Isolation and sharing grief
                    • 49:38 How to show up for somebody
                    • 53:15 Romantic moments and dates
                    • 56:12 Simple acts of love
                    • 59:43 Every person wants to be loved
                    • 1 hr

                    About Heart Snuggles

                    From the publisher's feed

                    Conversations that make your shame melt away + root you back into love. The episodes are perspective ripening from global guests of all different backgrounds and ways of viewing the world. So you can…