It's the first anniversary of Heart Work with PBJ!  Thank you for listening and sharing this podcast.  We hope your life is blessed and you are serving more freely than ever before.

In this episode, Dr. Patrice Buckner Jackson (also known as Dr. PBJ) shares the greatest lesson she has learned in the last year.  She discusses the difference between passion and purpose and teaches how reckless passion can be without purpose.

To connect with Dr. PBJ, go to www.aspoonfulofpbj.com

Do you need a dynamic transformational speaker?  Dr. Patrice Buckner Jackson is ready to serve.  Check out Dr. PBJ Speaks

Follow me on IG @drpatricebucknerjackson for #aspoonfulofpbj every Monday.

In this episode of Heart Work with PBJ, Dr. Patrice Buckner Jackson shares her grief journey due to the loss of her Grandfather, Elder William "Bill" Davis.  This episode serves as a lesson as well as a memorial.  Dr. PBJ shares several memories of her relationship with her Grandfather while also sharing lessons she has learned through grief this week.

Do you need a dynamic transformational speaker?  Dr. Patrice Buckner Jackson is ready to serve.  Check out Dr. PBJ Speaks

Follow me on IG @drpatricebucknerjackson for #aspoonfulofpbj every Monday.

In this episode of Heart Work with PBJ, Dr. Patrice Buckner Jackson discusses the pitfalls of expecting others to act just like you.  This episode is for leaders in every capacity.

Do you need a dynamic transformational speaker?  Dr. Patrice Buckner Jackson is ready to serve.  Check out Dr. PBJ Speaks

Follow me on IG @drpatricebucknerjackson for #aspoonfulofpbj every Monday.

Support the show (https://paypal.me/lovepbj?locale.x=en_US)

"The trials of life DO NOT come to destroy you, but they have the potential to usher you into the purpose for which you were created."  Anita Morris

In this episode of Heart Work with PBJ, Dr. Patrice Buckner Jackson introduces Anita Morris to the Heart Work Community.  Anita Morris is a Transformational Speaker, sharing a message of hope, perseverance, and triumph for those who are living in the midst and aftermath of devastating life trials. She is the Best Selling Author of “STEP Into It, Overcoming Trials that Lead to Purpose.” She’s also the Founder of the popular DIY Fashion Brand, “Anita by Design,” where she teaches women all over the world how to master the basics of garment sewing.

Anita understands the struggle that arises when you're faced with a personal storm that threatens to rob you of your peace. After experiencing two of the most devastating trials of her life, she learned how to navigate the process of overcoming which has led to a transformed way of thinking and living.

To learn more about Anita follow her on Instagram @anitabydesign
For more information about her book, visit Anita's website www.anitabydesign.com

Follow me on IG @drpatricebucknerjackson for #aspoonfulofpbj every Monday.

Today, Dr. Patrice Buckner Jackson shares a rewind from #aspoonfulofpbj, her weekly instagram encouragement.  This episode is inspired by all who are suffering right now as well as those who are trying to figure out how to pick up the pieces.  In the midst of mess in our country, our government, our world, and our homes, the miracle of healing still emerges.  Dr. PBJ shares lessons she learned as she and her family walk the healing journey.

Do you need a dynamic transformational speaker?  Dr. Patrice Buckner Jackson is ready to serve.  Check out Dr. PBJ Speaks

Follow me on IG @drpatricebucknerjackson for #aspoonfulofpbj every Monday.

Everything we do begins with a mindset.  Every accomplishment and every failure is the fruit of a seed nurtured in the mind.  Burnout is no different.  The manifestation of burnout is preceded by a specific mindset.  Let's talk about it.

Interested in the coaching program I mentioned?  My coach Patrice Washington has created an incubator for lightworkers to pursue purpose.  Sign up today at www.purpose2platform.com.  Registration closes this week, so do not delay.  

Do you need a dynamic transformational speaker?  Dr. Patrice Buckner Jackson is ready to serve.  Check out Dr. PBJ Speaks

Follow me on IG @drpatricebucknerjackson for #aspoonfulofpbj every Monday.

How often do we find ourselves overburdened by the expectations of others?  You forget how equipped and qualified you are and turn your heart toward the unrealistic standards of others.  In this episode, Dr. PBJ shares a few questions you should ask to analyze your expectations.  These questions will lead to greater peace and significant focus.

Do you need a dynamic transformational speaker?  Check out Dr. PBJ Speaks

Follow me on IG @drpatricebucknerjackson for #aspoonfulofpbj every Monday and the extra spoonful on Thursdays.

Self-care is not enough.  A nap, a facial, or a walk are fine, but none of those tactics are a complete solution.  We must go deeper from self care to Soul Care.  In order to dive into Soul Care, we need to understand what the soul is.  In this episode, Dr. Patrice Buckner Jackson explores the three parts we all need to be aware of.

Do you need a dynamic transformational speaker?  Check out Dr. PBJ Speaks

Follow me on IG @drpatricebucknerjackson for #aspoonfulofpbj every Monday and the extra spoonful on Thursdays.

In the midst of a world full of chaos and overrun with "busy", we have the ability and the right to live in a state of rest.  In this episode, Dr. Patrice Buckner Jackson discusses the pursuit of rest for the soul with Shawanda Williams:

• Author of Rest for the Soul 30-Day Devotional,
• Host of the Refreshing the Soul podcast, and
• Author of the Rest for the Soul 5-Day Devotional on the YouVersion Bible app.

This episode was recorded live in the Heart Work Community on Facebook.  Join us!

Follow me on IG @drpatricebucknerjackson for #aspoonfulofpbj every Monday and the Leadership Moment every Thursday.

Friend, why do we treat rest like a cheap last resort?  God, in all of His wisdom, established a rhythm for our lives that involves intentional rest.  It is time for us to learn how to adopt rest as a lifestyle so that we may eliminate overwhelm and disrupt burnout.

Resources mentioned in this episode:
"The Rest of Your Life" Sermon Series- Pastor Robert Madu, Social Dallas Church
Obedience Over Hustle by Malinda Fuller
The Ruthless Elimination of Hurry by John Mark Comer

This episode was recorded live in the Heart Work Community on Facebook.  Join us!

Follow me on IG @drpatricebucknerjackson for #aspoonfulofpbj every Monday and the Leadership Moment every Thursday.