Heart Work with PBJ

It is so important to build on a firm foundation.  It would be irresponsible of me to encourage you to Take a Step without reminding you to make sure your mental health is attended to appropriately.  I invited two licensed Counselors to share with us and encourage us to care for our mental health.  We chat about

• the Impacts of COVID-19,
• the intersection of faith and therapy, and
• so many other topics.

Additional Resources:

• Resource for finding a Therapist:  https://www.psychologytoday.com/us
• National Suicide Prevention Lifeline:  800-273-8255
• National Institute of Mental Health Resources:  https://www.nimh.nih.gov/health/find-help/index.shtml
• Digital Resources:  https://socialworklicensemap.com/social-work-resources/mental-health-resources-list/

Follow me at:
Instagram:  @drpatricebucknerjackson
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

Is it worth it to get another degree?  From the cost to the time to the motivation, my guests and I share our educational journeys in order to motivate you to take the step.  Are you working full time?  Do you have a family to take care of?  Are you worried about how you might pay for school?  Is fear holding you back?  We address all of these questions and more in this episode.

Take a Step with us!

My guests this week Include:

Dr. Garrett Green- Multicultural Education professional and Instructor (@gogreen2019)

Lyndsey Williams Mayweather- Higher Education professional (@lyndseymay4)

Jacayla Andrews- Registered Nurse at Augusta University Medical Center (@mrsjandrews)

Dylan John- Construction Management professional (@dylanjohn.sl)

Caleb Rogers- Higher Education professional (@mrrogers1031)


Follow me at:
Instagram:  @drpatricebucknerjackson
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

Friends, It's time to Take a Step.  What is that talent or gift that you have allowed to remain dormant?  What skill or passion do you have that would be a blessing to others?  What are you waiting for?

This week, I invited four Millennial Entrepreneurs to share their journeys with you.  We discussed fear, time, money, and so much more.  Their stories and advice will motivate you and fuel your passion into action.

My guests this week Include:

Maya Mapp from Mapped Out Meals - https://www.mappedoutmeals.com/

Jonquette Sanders White of White Collar Marketing - http://www.wcollarmarketing.com/

Daniel Browning of Dance2Inspire- https://www.dance2inspire.com

Eddison Smith of EdSpression Designs, LLC- https://edspressiondesigns.com/

Follow me at:
Instagram:  @drpatricebucknerjackson
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

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In our last episode, I shared my perspective of my journey to forgiving my father and building the relationship we enjoy today.  Today, you all get to hear from him.  My Dad, COL (retired) George Fredrick, shares his perspective of our journey, his own journey, and the lessons he has learned the hard way.  From a wild 20-year-old to an accomplished Father, Husband, and Grandpa (or BeanPa as my nephew has named him).  We Invite you all In to our Saturday morning Daddy/Daughter sessions.  Join us!

Follow me at:
Instagram:  @drpatricebucknerjackson
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

We are demolishing obstacles that stand In the way of accomplishing our goals.  Today, let's explore the need to forgive.  In this episode, I share the journey I have taken In forgiving my father and the benefits I experience because that that forgiveness. 

Is there someone you need to forgive?  Is there pain from your path that Is blocking your progression?  Send your stories and questions to [email protected].  I would love to hear from you.

Follow me at:
Instagram:  @drpatricebucknerjackson
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

As we prepare for 2021, we are exploring things that stand In the way of us accomplishing our goals.  When I asked several people what stands In their way the most popular response was F-E-A-R.  In this episode, I share my dissertation journey and how fear almost stopped me from graduating.  I also share 4 practical steps for overcoming fear.  Let's prepare to walk In purpose In 2021, by address fear now.

How do you combat fear In your life?  Send your stories and questions to [email protected].  I would love to hear from you.

Follow me at:
Instagram:  @drpatricebucknerjackson
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

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One of the most significant steps In our walk with Christ Is learning to hear and discern His voice.  How do we know when we are making the right decision?  How do we discern between His voice and other voices, Including our own?  How can we be sure we are making the best decisions for our lives?  This episode Is full of practical tips for hearing the voice of God for your life.  He desires to share with us.  Let's tune In!

Be sure to subscribe to this podcast to make sure you do not miss an episode.  Also, send your questions to [email protected].  I would love to hear from you.

Follow me at:
Instagram:  @drpatricebucknerjackson
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

Friends, we are coming for Imposter Syndrome today- that feeling that you are not good enough or you do not belong.  The syndrome affects so many phenomenal  people, paralyzing us as we fight to progress.  We convince ourselves that we arrived by some fluke and that one day everyone will know we are not good enough.  ENOUGH OF THAT!  Let's start changing this mindset today.

Instagram:  @drpatricebucknerjackson
Email: [email protected]
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

Millennials, what do you do when it seems everything is falling apart?

There have been multiple situations in my life where the shaking of life knocked the wind out of me.  It seemed everything was going well, I knew I was in the right place at the right time, there was a good flow and I felt COMFORTABLE.  Then, all of a sudden things started getting crazy.  It seemed everything in my life was falling apart.  And most times this madness seemed to come out of no where.  What in the world!?

I have learned through many of these situations that shaking means transition and you can Trust God In the Shaking.  Let's chat about how to recognize and navigate transition.

Instagram:  @drpatricebucknerjackson
Email: [email protected]
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

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Who sows wisdom into your life?  Who is on your personal Board of Advisors?  Who are your mentors?  At every stage of life, there should be a small but intentionally-chosen group of advisors who offer guidance, support, and challenge to help you toward your personal success.  In this episode, I share my thoughts on how to choose your mentors.

Instagram:  @drpatricebucknerjackson

Email: [email protected]

Website: patricebucknerjackson.com

Facebook:  @Dr. Patrice Jackson

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