<p>Nothing hurts the same way forever, though sometimes it seems right that it should. Gauge your pain by monitoring its intensity, frequency, and duration.</p>

Nothing hurts the same way forever, though sometimes it seems right that it should. Gauge your pain by monitoring its intensity, frequency, and duration.

Heartache

The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and the Opposite of Namaste. He offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

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