We all love to have hopes & dreams but what about expectations? If you've ever been disappointed or emotionally hurt, it's more than likely your expectations were affected. Expectations are great as long as they don't define our sense of self worth.

We are sitting on the precipice of change with the chance to create a whole new future for ourselves & humanity in general. But are we ready? Or will we, when offered the world, be like just fall asleep or recreate what has just been swept away?

Come with me as I explore the power of myth as I travel through the beautiful Emerald Isle, where myth & history intertwine to make the people who they are. Myths offer a sense of secuirty & belonging but can also trap us. Irish myths constantly remind me of the intricate dance between heaven and earth.

My parents taught me that everybody deserves equal respect, seeing everybody as no better or worse than anybody else. I try to work with this philosophy every day but am sad to see how much disresepect, shaming, & abuse there is in the world today; physical,  sexual and emotional. The world will never be at peace until we show each other a little respect.

Are you feeling tired, anxious, frustrated or downright confused? We can blame (or thank) Mars, Saturn and Pluto retrograde in Capricorn, the sign of structure, responsibility & integrity. Even if you're not a Capricorn, you'll be affected by these energies asking: what is the most effective use of your energy?

I'm Ok with scientists altering gene patterns to eliminate serious illness but am very unsure about creating 'designer  babies' which is becoming a reality, especially as we only know the function of 8.2% of our genome. What about the other 91.8% and the effect of environment on our gene expression?

Having visited many sacred sites worldwide, I realise the natural landscape - trees, mountains, rivers, lakes etc. - are as important as the stone structures themselves. In fact, that's why the ancient people chose the location. So what sacred landscape inspires you? Where do you go to be enriched?

How do we know what we know? Recently, I was challenged to state the source of my information: what model was I following? I siad: I just know; it comes from the Source. They insisted: But does the information exist on Goggle? No, probably not but I trust my intuition and it's true for me. True knowledge comes from mystery not from the head or internet! Listen and trust.

Relationships are often the source of our greatest joys and also our greatest challenges. So I wonder what values you seek in a relationship and before you stop at, I just want to be loved, please ask yourself; what does that mean to me?’ Loving, trusting and respecting ourselves are the first steps to any healthy relationship.