In this episode we talk about celebrity news, and Kim Kardashian & Kanye West ready to file the paperwork for their divorce allegedly. Be sure to send love and prayers their way as they get through this rough time. If you want to find me on social media or Youtube you can search: Heather Iris. And please let me know if you make a donation on here or on venmo (@heatheriris ) so I can give you a shout out and if you like I can even make you a customized list of positive affirmations or make an episode on a topic you choose! Thanks for listening!!

In this episode I share a list of positive affirmations to help with building confidence. If you want to find me on social media or Youtube you can search: Heather Iris. And please let me know if you make a donation on here or on venmo (@heatheriris ) so I can give you a shout out and if you like I can even make you a customized list of positive affirmations or make an episode on a topic you choose! Thanks for listening!!

In this episode I share some positive affirmations to help with anger and controlling frustration. If you want to find me on social media or Youtube you can search: Heather Iris. And please let me know if you make a donation on here or on venmo (@heatheriris ) so I can give you a shout out and if you like I can even make you a customized list of positive affirmations or make an episode on a topic you choose! Thanks for listening!!

Please remember to get the helpand support you deserve! You can check out samhsa.gov for more resources! If you want to find me on social media or Youtube you can search: Heather Iris. And please let me know if you make a donation on here or on venmo (@heatheriris ) so I can give you a shout out and if you like I can even make you a customized list of positive affirmations or make an episode on a topic you choose! Thanks for listening!!

Oh my goodness you guys made my day! Your support means everything!!! In this special episode I give a shout out to every country who is listening, so I'm talking to you!! it was so fun to see which country you're listening from! Hope all is well where you are and hope to visit your country some day!! And if you live in the United States like me I also love you too! You can find me on social media and YouTube: Heather Iris

In this episode I share a list of positive affirmations to help with empowering yourself! Be sure to find me on YouTube and social media ( Heather Iris ). And if you make a donation on here or venmo (@heatheriris) please message me so I can give you a shout out, and if you like I can make you a customized list of positive affirmations or make an episode on a topic you choose!

In this episode I share a list of positive affirmations to help you find strength, endurance or even just to be reminded of your strength! You can find me on social media and YouTube ( Heather Iris ) and if you make a donation, on here or venmo ( @heatheriris ) you'll get a shout-out and if you like a customized list of positive affirmations or an episode on a topic you request! Thanks so much for your support be sure to share this podcast if it helps you!

In this episode I share a list of positive affirmations to help you with money, financial success, and wealth. Be sure to check out my social media and YouTube : Heather Iris. And if you make a donation on here or on venmo (@heatheriris ) I can make you a customized list of positive affirmations or do an episode on a topic you request! Thanks so much for your support be sure to share if this helped you!!

In this episode I share some positive affirmations for self-love, self worth, and self-esteem. You can find me on social media and YouTube by searching Heather Iris. And if you make a donation on here or on venmo (@heatheriris) I can make you a customized list of affirmations or do a episode on a topic you request!

Suicidal Prevention Lifeline: 1-800-273-8255 (or text 741-741) please remember to take your Suicidal thoughts seriously and get help & support!!! Remember to talk to someone, use your coping skills, follow your recovery plan, and practice self-care!!