Part 2 of my series on the Pleasant Activities List (PAL), 139 activities you can do to increase your mood and pleasure in life! See my social media : Heather Iris Anderson to learn more, and checkout my youtube channel!

Part 1 of my series on the Pleasant Activities List (PAL), 139 activities you can do to increase your mood and pleasure in life! See my social media : Heather Iris Anderson to learn more, and checkout my youtube channel!

Support of Britney Spears, Britneys Stronger

All about FREE BRITNEY

Just one example of self care. Today I talk about altars and some other examples of self care.

Unpacking the term "influencer" . Today I talked about what it means to be a social media influencer, a group of YouTubers who continue to collaborate and have covid-19 parties, younger youtubers you are threatened to being cancelled, and just discussing connotations with the word influence.

If you want to learn more about me and the topics I'm going to be discussing on this podcast be sure to check out my videos on YouTube! If you search Heather Iris Anderson on YouTube You'll see all my videos!