Ep #90 – Treat yo’self like a bestie, not a worst enemy The way you talk to yourself is huge. If sometimes you lean towards more critical thoughts in your mind, that is OK. This episode will help you change that approach, so thinking is not limited to what automatically comes up in your mind but how you respond to it, and that’s going to be more powerful. What You’ll Learn on this Episode: Featured on the Show:

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Ep #89 – Going for your goals even with fear with Donna Robinson There’s a lot of unknowns when you start working on a goal. Donna describes her dual goal – to engage herself more in her ministry and the skill to support that goal: Sewing clothes for women.  When Donna realized she couldn’t reach the demands of Corporate America anymore, she had to make a change. She prayerfully started in this direction, and things started panning out. She describes the transition when she was READY: it was scary.  What You’ll Learn on this Episode: Featured on the Show:

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Ep #88 – The Fear of Total Failure Let’s bring any thoughts about failure to the surface in a non-scary way. Trial and error is a part of success. Every time you’re willing to do trial and error, you get better. So let’s GO. (p.s.The fear of failure is totally normal. 😉 What You’ll Learn on this Episode: How to address your fears? How to setup your expectations so the fear of failure doesn’t keep you from taking action? How to approach failure in a non-scary way. Featured on the Show: Schedule a Program Consultation Ep #83 – Three Things that Create an Energizing Routine Ep #17 – How to Process Fear Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

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Ep #87 – Total Reset Are you ready for a Fresh Start? If you want to put the past behind you, and move forward – let’s do it. What You’ll Learn on this Episode: How to move forward after challenging circumstances. What you need to do a Total Reset. How to reach goals and enjoy the process. Featured on the Show: Schedule a Program Consultation Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

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Ep #86 – One of the biggest influencers of my life I learned mindset and emotional skills over 3-years ago and now teach these skills in my business. But before that, I had a powerful example of what it looks like to be in love with your life despite challenges. What You’ll Learn on this Episode: How challenging moments can grow you. What do to when you’re in a situation you want to work but are currently feeling disappointed over. How to create new results even if your circumstance remains the same. Featured on the Show: Schedule a Program Consultation Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

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Ep #85 – Planning a Trip with a Temporary Schedule A big part of the success of a trip is intentional planning in advance. Not only for the trip itself…, but the pre-planning so you can be absorbed in the vacation without having things left open. What You’ll Learn on this Episode: How to feel refreshed while on vacation. How to take care of things before you leave. The mindset and strategy to plan for a trip and fully enjoy it. Featured on the Show: Schedule a Program Consultation Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

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In this episode, Christie talks about the fear of failure and how it can show up when you’re considering a new goal, changing your habits, making a career move, or going after something you’ve wanted for a long time.

Failure can feel very final. One attempt doesn’t work, and suddenly the conversation becomes, “Maybe I can’t do this.” Christie shares a different way to approach those attempts and why learning what worked, what didn’t work, and making adjustments can be a valuable part of reaching a goal.

You’ll also hear a personal example of how Christie noticed the pressure she was putting on herself to do something perfectly, and what changed when she approached the exact same situation differently.

Fear may still be part of trying something new. The goal isn’t necessarily to get rid of it. It’s learning how to address your fears, set expectations that support you, and continue taking action while your results catch up.

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In this episode, Christie shares what a Total Reset can look like when you’re ready for a fresh start. You don’t have to pretend the past didn’t happen to decide you don’t want to keep carrying it with you.

Using three questions, Christie walks you through considering what you want now and what may be getting in the way. One of those questions can uncover past experiences, disappointments, or challenges that are still influencing the way you approach new goals.

Think of it like coming home from a trip. The luggage served a purpose while you were traveling, but you don’t need to carry it everywhere you go once you’re home. The same can be true of the thoughts and experiences you’ve brought with you from one season of life into the next.

A Total Reset gives you an opportunity to unpack some of that baggage and put your attention toward what you want to create now. Your past is still part of your story. It just doesn’t have to determine how you approach what’s next.

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In this episode, Christie shares the story of one of the biggest influences in her life, her sister Nikki.

Nikki faced cancer beginning at nine years old and continued to experience significant health challenges throughout her life. But what Christie remembers most is the way Nikki approached her circumstances. She was strong, kind, focused on what she could enjoy, and deeply appreciative of life.

Her example gave Christie a perspective she still comes back to when life feels hard. Years before Christie understood the tools of mindset and strategy she teaches today, Nikki showed her what it could look like to experience something painful without allowing it to define everything else.

Christie shares some of the moments with Nikki that shaped her, what she continues to remember when facing her own challenges, and the hope she has of seeing her sister again.

This is a personal episode about strength, grief, gratitude, and deciding how you want to approach the circumstances in your life.

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In this episode, Christie is back from two weeks away after celebrating her 20-year wedding anniversary in Paris. She shares how planning in advance helped her completely step away from work and enjoy the trip without thinking about everything waiting for her at home.

Preparing for time away meant temporarily changing her normal routine. Christie walks through how she organized what needed to happen in her business, personal life, and for the trip itself, then created a five-week temporary schedule to get it done without trying to cram everything into the last few days.

She also shares the simple guidelines she used to keep those five weeks intentional and energizing, plus the mindset that helped her enjoy the extra effort instead of rushing through it.

And even with lost luggage, extra security checks, an airport shutdown, and an unexpected encounter with agriculture over half a Starbucks sandwich, the preparation paid off. Christie was able to handle what came up and continue enjoying the trip she had planned.

This episode is a practical look at how an intentional temporary schedule can create more freedom before, during, and after your vacation.

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