Ep #84 – Trial and Error In the moments where it feels like ‘you blew it‘ or the whole thing was a failure, you can turn that around and see what worked and didn’t work instead of all of it being lumped together as an EPIC fail. What You’ll Learn on this Episode: What can happen when you try new things. Why an evaluation of your effort is so important. How to balance perfectionism with being a human. Featured on the Show: Schedule a Program Consultation Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

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Ep #83 – Gem Repost Confidence in Your Priorities Once you clearly define your priorities and absolutes, take a moment here to acknowledge that you want to do these things, not have to. Once you define your priorities, you’ll be more confident carrying them out. What You’ll Learn on this Episode: How to clearly define your priorities. Notice the difference between I have to and I want to. How to do a check in to see how aligned you are with your priorities. Featured on the Show: Create an Energizing Routine. Work with Christie here. Download your very own Confidence in Your Priorities Worksheet. Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

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Ep #82 – Three Things that Create an Energizing Routine The three things I’m sharing with you today …will help you feel refreshed. You will have your focus in the most powerful direction, taking the most intentional action, that there will not be a rush to get to the goal. You will enjoy the process. What You’ll Learn on this Episode: The three things that create an energizing routine that we use in the Lovely Program. Why the urge to hurry up and reach goals is a distraction. How to feel refreshed now and create the most energizing schedule you’ve ever had. Featured on the Show: Create an energizing routine that’s simple to follow. Schedule a Program Consultation. Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

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Ep #81 – Impulsive vs Thoughtful  With a thoughtful PLAN, you can feel as good at home in your routine as you do on vacation. What You’ll Learn on this Episode: How being thoughtful with your schedule energizes you. 5-steps to create a thoughtful schedule. How to spot the immediate results you ARE achieving. Featured on the Show: Schedule a Program Consultation Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

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In this episode, Christie shares why trial and error isn’t a sign that something has gone wrong—it’s often evidence that you’re growing. Through a personal story about trying something new that didn’t go as planned, she walks through what happened afterward and the simple practice that helped her move forward with greater confidence instead of more self-criticism.

You’ll also hear a touching story from one of the women in the Lovely Program who passed these same principles on to her daughter. It’s a beautiful reminder that making mistakes doesn’t change your value, your intelligence, or how worthy you are of love.

If you’ve ever been afraid to start because you wanted to get it right the first time, or you’ve been tempted to quit after one disappointing experience, this episode offers a different way to view the learning process. Sometimes the most valuable part of the journey isn’t getting the result you wanted—it’s discovering what to do differently next time.

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Ep #80 – Why not following a plan feels so uncomfortable Each time you follow your plan, it has a profound effect on your success and well-being. What You’ll Learn on this Episode: Three reasons why not following a plan feels so uncomfortable. How to retrain your brain when you have an urge to do something else. What to do when you’re struggling. Featured on the Show: Create an energizing routine that’s simple to follow. Schedule a Program Consultation. Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

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In this episode, Christie shares the three foundational tools she teaches inside the Lovely Program that transform routines from stressful and draining into simple, energizing, and sustainable.

If you’ve ever felt like you’re constantly starting over, wondering if your hard work is paying off, or wishing you could enjoy your days instead of just getting through them, this conversation will help you understand what’s really missing.

You’ll discover why following a routine isn’t just about productivity—it’s about creating a way of living that supports your priorities, your mindset, and the life you’re intentionally building.

Because when those three pieces work together, you stop rushing toward your goals…

…and start enjoying the journey there.

Join us in Authentic Confidence Reset to feel yourself again. Click here to sign up.

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In this episode, Christie explores the difference between living impulsively and living thoughtfully—not just in your decisions, but in the way you plan your days.

Using a simple example of receiving a thoughtful gift, Christie uncovers a powerful principle that applies to your schedule, routines, and goals. The same care and intention that make us feel deeply loved can also transform the way we care for ourselves.

If you’ve ever found yourself keeping a running to-do list in your mind, feeling like there’s never enough time, or wondering why your routines don’t feel energizing, this conversation offers a fresh perspective.

You’ll discover why thoughtful planning isn’t about perfection or productivity for productivity’s sake. It’s about creating a routine that reflects what matters most to you and supports the life you actually want to live.

Because when your schedule is built with intention, your days begin to feel less rushed and more meaningful.

Join us in Authentic Confidence Reset to feel yourself again. Click here to sign up.

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Good feelings are usually associated with food, a purchase, a trip, reaching a goal, or some other circumstance, but today you’ll find out how to soak in positive emotions before you even get those things. What You’ll Learn on this Episode: Three examples of feeling good. What influences that good feeling. How to enjoy the effort you’re putting in before a goal is reached. Featured on the Show: Schedule a Program Consultation Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

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In this episode, Christie explores three surprising reasons why not following your plan feels so uncomfortable—and why the discomfort may not be coming from where you think.

If you’ve ever wondered why you keep making lists, creating routines, or planning your week, only to struggle with following through, this conversation offers a perspective that may completely change the way you see yourself.

Rather than viewing those moments as proof that you’re undisciplined or lacking motivation, Christie invites you to look beneath the surface at what’s really happening.

Because there may be a much deeper reason you continue making plans in the first place.

You’ll also discover why following through isn’t just about checking off tasks. It’s about creating a life that reflects what matters most to you.

When your daily actions begin to align with your priorities, something powerful happens—you stop feeling like you’re constantly starting over and begin building a routine that feels authentic, energizing, and deeply fulfilling.

Join us in Authentic Confidence Reset to feel yourself again. Click here to sign up.

If you want weekly gems to feel your most authentic self, sign up for the Lovelies List here.

Tag @mschristiewilliams and share your top takeaways!

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