Hello, Lovely

Hello, Lovely

By Ms Christie WilliamsEducationSelf-Improvement
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Hello, Lovely episodes

  • Planning a Trip with a Temporary Schedule

    Ep #85 – Planning a Trip with a Temporary Schedule A big part of the success of a trip is intentional planning in advance. Not only for the trip itself…, but the pre-planning so you can be absorbed in the vacation without having things left open. What You’ll Learn on this Episode: How to feel refreshed while on vacation. How to take care of things before you leave. The mindset and strategy to plan for a trip and fully enjoy it. Featured on the Show: Schedule a Program Consultation Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

    The post Planning a Trip with a Temporary Schedule appeared first on Ms Christie Williams.

    12 min
  • Fear of Total Failure
    Fear of Total Failure

    In this episode, Christie talks about the fear of failure and how it can show up when you’re considering a new goal, changing your habits, making a career move, or going after something you’ve wanted for a long time.

    Failure can feel very final. One attempt doesn’t work, and suddenly the conversation becomes, “Maybe I can’t do this.” Christie shares a different way to approach those attempts and why learning what worked, what didn’t work, and making adjustments can be a valuable part of reaching a goal.

    You’ll also hear a personal example of how Christie noticed the pressure she was putting on herself to do something perfectly, and what changed when she approached the exact same situation differently.

    Fear may still be part of trying something new. The goal isn’t necessarily to get rid of it. It’s learning how to address your fears, set expectations that support you, and continue taking action while your results catch up.

    Click here to schedule a Consultation with Christie.

    Join us in Authentic Confidence Reset to feel yourself again. Click here to sign up.

    If you want weekly gems to feel your most authentic self, sign up for the Lovelies List here.

    Tag @mschristiewilliams and share your top takeaways!

    In This Episode, We Cover:
    • How fear of failure can influence the way you approach a new goal
    • Separating an unsuccessful attempt from what you believe about yourself
    • Two questions to help you look at your fears and what’s possible
    • The post Fear of Total Failure appeared first on Ms Christie Williams.

      11 min
    • Total Reset
      Total Reset

      In this episode, Christie shares what a Total Reset can look like when you’re ready for a fresh start. You don’t have to pretend the past didn’t happen to decide you don’t want to keep carrying it with you.

      Using three questions, Christie walks you through considering what you want now and what may be getting in the way. One of those questions can uncover past experiences, disappointments, or challenges that are still influencing the way you approach new goals.

      Think of it like coming home from a trip. The luggage served a purpose while you were traveling, but you don’t need to carry it everywhere you go once you’re home. The same can be true of the thoughts and experiences you’ve brought with you from one season of life into the next.

      A Total Reset gives you an opportunity to unpack some of that baggage and put your attention toward what you want to create now. Your past is still part of your story. It just doesn’t have to determine how you approach what’s next.

      Click here to schedule a Consultation with Christie.

      Join us in Authentic Confidence Reset to feel yourself again. Click here to sign up.

      If you want weekly gems to feel your most authentic self, sign up for the Lovelies List here.

      Tag @mschristiewilliams and share your top takeaways!

      In This Episode, We Cover:
      • Three questions to consider when you’re ready for a Total Reset
      • Letting go of past baggage without pretending it didn’t happen
      • Creating a new approach to your goals, routine, and what comes next
      • The post Total Reset appeared first on Ms Christie Williams.

        11 min
      • One of the Biggest Influencers of My Life
        One of the Biggest Influencers of My Life

        In this episode, Christie shares the story of one of the biggest influences in her life, her sister Nikki.

        Nikki faced cancer beginning at nine years old and continued to experience significant health challenges throughout her life. But what Christie remembers most is the way Nikki approached her circumstances. She was strong, kind, focused on what she could enjoy, and deeply appreciative of life.

        Her example gave Christie a perspective she still comes back to when life feels hard. Years before Christie understood the tools of mindset and strategy she teaches today, Nikki showed her what it could look like to experience something painful without allowing it to define everything else.

        Christie shares some of the moments with Nikki that shaped her, what she continues to remember when facing her own challenges, and the hope she has of seeing her sister again.

        This is a personal episode about strength, grief, gratitude, and deciding how you want to approach the circumstances in your life.

        Click here to schedule a Consultation with Christie.

        Join us in Authentic Confidence Reset to feel yourself again. Click here to sign up.

        If you want weekly gems to feel your most authentic self, sign up for the Lovelies List here.

        Tag @mschristiewilliams and share your top takeaways!

        In This Episode, We Cover:
        • The influence Nikki’s approach to life had on Christie
        • How your viewpoint and approach can influence your experience
        • Finding what you can appreciate and control during challenging circumstances
        • The post One of the Biggest Influencers of My Life appeared first on Ms Christie Williams.

          11 min
        • Planning a Trip with a Temporary Schedule
          Planning a Trip with a Temporary Schedule

          In this episode, Christie is back from two weeks away after celebrating her 20-year wedding anniversary in Paris. She shares how planning in advance helped her completely step away from work and enjoy the trip without thinking about everything waiting for her at home.

          Preparing for time away meant temporarily changing her normal routine. Christie walks through how she organized what needed to happen in her business, personal life, and for the trip itself, then created a five-week temporary schedule to get it done without trying to cram everything into the last few days.

          She also shares the simple guidelines she used to keep those five weeks intentional and energizing, plus the mindset that helped her enjoy the extra effort instead of rushing through it.

          And even with lost luggage, extra security checks, an airport shutdown, and an unexpected encounter with agriculture over half a Starbucks sandwich, the preparation paid off. Christie was able to handle what came up and continue enjoying the trip she had planned.

          This episode is a practical look at how an intentional temporary schedule can create more freedom before, during, and after your vacation.

          Click here to schedule a Consultation with Christie.

          Join us in Authentic Confidence Reset to feel yourself again. Click here to sign up.

          If you want weekly gems to feel your most authentic self, sign up for the Lovelies List here.

          Tag @mschristiewilliams and share your top takeaways!

          In This Episode, We Cover:
          • Creating a temporary schedule when your normal routine needs to change
          • Planning ahead so you can actually disconnect while you’re away
          • Using simple boundaries and mindset to enjoy the preparation too
          • The post Planning a Trip with a Temporary Schedule appeared first on Ms Christie Williams.

            12 min
          • Trial and Error

            Ep #84 – Trial and Error In the moments where it feels like ‘you blew it‘ or the whole thing was a failure, you can turn that around and see what worked and didn’t work instead of all of it being lumped together as an EPIC fail. What You’ll Learn on this Episode: What can happen when you try new things. Why an evaluation of your effort is so important. How to balance perfectionism with being a human. Featured on the Show: Schedule a Program Consultation Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

            The post Trial and Error appeared first on Ms Christie Williams.

            11 min
          • GEM REPOST | Confidence in Your Priorities

            Ep #83 – Gem Repost Confidence in Your Priorities Once you clearly define your priorities and absolutes, take a moment here to acknowledge that you want to do these things, not have to. Once you define your priorities, you’ll be more confident carrying them out. What You’ll Learn on this Episode: How to clearly define your priorities. Notice the difference between I have to and I want to. How to do a check in to see how aligned you are with your priorities. Featured on the Show: Create an Energizing Routine. Work with Christie here. Download your very own Confidence in Your Priorities Worksheet. Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

            The post GEM REPOST | Confidence in Your Priorities appeared first on Ms Christie Williams.

            19 min
          • Three Things that Create an Energizing Routine

            Ep #82 – Three Things that Create an Energizing Routine The three things I’m sharing with you today …will help you feel refreshed. You will have your focus in the most powerful direction, taking the most intentional action, that there will not be a rush to get to the goal. You will enjoy the process. What You’ll Learn on this Episode: The three things that create an energizing routine that we use in the Lovely Program. Why the urge to hurry up and reach goals is a distraction. How to feel refreshed now and create the most energizing schedule you’ve ever had. Featured on the Show: Create an energizing routine that’s simple to follow. Schedule a Program Consultation. Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

            The post Three Things that Create an Energizing Routine appeared first on Ms Christie Williams.

            13 min
          • Impulsive vs Thoughtful

            Ep #81 – Impulsive vs Thoughtful  With a thoughtful PLAN, you can feel as good at home in your routine as you do on vacation. What You’ll Learn on this Episode: How being thoughtful with your schedule energizes you. 5-steps to create a thoughtful schedule. How to spot the immediate results you ARE achieving. Featured on the Show: Schedule a Program Consultation Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

            The post Impulsive vs Thoughtful appeared first on Ms Christie Williams.

            13 min
          • Trial and Error
            Trial and Error

            In this episode, Christie shares why trial and error isn’t a sign that something has gone wrong—it’s often evidence that you’re growing. Through a personal story about trying something new that didn’t go as planned, she walks through what happened afterward and the simple practice that helped her move forward with greater confidence instead of more self-criticism.

            You’ll also hear a touching story from one of the women in the Lovely Program who passed these same principles on to her daughter. It’s a beautiful reminder that making mistakes doesn’t change your value, your intelligence, or how worthy you are of love.

            If you’ve ever been afraid to start because you wanted to get it right the first time, or you’ve been tempted to quit after one disappointing experience, this episode offers a different way to view the learning process. Sometimes the most valuable part of the journey isn’t getting the result you wanted—it’s discovering what to do differently next time.

            Click here to schedule a Consultation with Christie.

            Join us in Authentic Confidence Reset to feel yourself again. Click here to sign up.

            If you want weekly gems to feel your most authentic self, sign up for the Lovelies List here.

            Tag @mschristiewilliams and share your top takeaways!

            In This Episode, We Cover:
            • Why trial and error is part of learning something new
            • A simple evaluation that turns setbacks into growth
            • How self-compassion builds confidence for your next attempt
            • The post Trial and Error appeared first on Ms Christie Williams.

              11 min

            About Hello, Lovely

            From the publisher's feed

            As women, we don’t always feel good in our skin. We don’t feel beautiful on the outside, and we don’t feel confident on the inside. I’m going to help with you both in this podcast. Hello, lovely is a…