Today we're recording with a listener from Wisconsin named Jonathan who's big goal is to elk hunt in 2023. He understands he needs to lose a significant amount of weight in order to do this proper. Join us as we coach him up on a nutrition and fitness plan tailored to his goals.

Listeners of the ElkShape Podcast Exclusives:

The Elk Collective - $25 off our Digital Elk Hunting Course - elkshapepodcast

Wilderness Athlete 30% off your first purchase, discount code elkshape30  

Vortex Wear - elkshape - 20% off Apparel

Pnuma Outdoors - elkshape20 - 20% off first order

Bakcou eBikes - elkshape - $300 off any bike order

Northwest Retention Systems - elkshape - ElkShape Scout Model Only - free shipping & handling, 5 Day Lead Time  

Black Ovis - elkshape - 10% off (some exclusions apply)

Black Rifle Coffee Company - elkshape - 15% off

onXhunt - elkshape - 20% off Elite Membership

Buck Knives

Spypoint Trail Cameras

Sheep Feet - elkshape - 10% off

Jimmy Kits First Aid - elkshape - 10% off

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