In this episode of the Help Me Understand Podcast, JK chats with Terrance Smith, Co-Owner of Sawed Off CrossFit (College Station, TX).

This conversation goes into Terrance's health & fitness journey from client to coach to now CF affiliate owner.  The guys have an in-depth discussion around the actions of (now former) CF CEO Greg Glassman,  and the decision to remain affiliated with CF.  They also discuss the larger topics of community, discrimination, and so much more.  As the son of a police officer, Terrance offers a unique perspective on many things that are relevant to today's times. 

This is an episode that you will thoroughly enjoy.

To connect with Terrance, you can find him on IG: @teethetrainer

To connect with us, find on us IG: @helpmeunderstand_podcast or @coachjk_themusclefeed