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Help Me Understand - Episode 32, "Watch Your Mouth: Self-Talk"
On this week's episode, JK talks about the things we say to ourselves, and shares a tip on taking action when it comes to negative self-talk.
CONNECT WITH JK - https://www.instagram.com/coachjk_themusclefeed/?hl=en
AND
FOLLOW THE PODCAST https://www.instagram.com/helpmeunderstand_podcast/ or email: [email protected]
View all episodes
By JK McLeod
4.9
4747 ratings
On this week's episode, JK talks about the things we say to ourselves, and shares a tip on taking action when it comes to negative self-talk.
CONNECT WITH JK - https://www.instagram.com/coachjk_themusclefeed/?hl=en
AND
FOLLOW THE PODCAST https://www.instagram.com/helpmeunderstand_podcast/ or email: [email protected]
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