A few years ago on an Instagram survey I learned that 68% of y’all have experienced broken friendships. I knew we needed an episode to help.

Licensed professional counselor Shundria Riddick is here to walk us through some healthy ways to work toward reconciliation and how to know when to walk away from a hurtful friendship. We talk about setting healthy boundaries, having clarifying conversations, and how to analyze the health of relationships. We also cover the new trend of Millennials cutting off their parents and how to heal those wounds and come to new understandings. 

With the busyness of parenting, work, and family- friendships often take the back burner. Shundria is here to help us make them a priority and learn how to move forward into healthy relationships even if we have been hurt in the past. 

Connect with Shundria Riddick: 

Links Mentioned:  

Relax – Shundria Riddick, MA LPC 

Related Episodes:

Summer of Mentorship Discussion Questions:

Featured Sponsors: 

Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.