<p>In this bonus episode, Deb & Nao talk about Emotionally Focused Individual Therapy, and offer practical tips to help listeners learn how to identify, regulate and lean in to emotions. These skills empower us to have the kinds of relationships that fulfill us---whether with a partner, a co-worker, a child or a friend.</p>

In this bonus episode, Deb & Nao talk about Emotionally Focused Individual Therapy, and offer practical tips to help listeners learn how to identify, regulate and lean in to emotions. These skills empower us to have the kinds of relationships that fulfill us---whether with a partner, a co-worker, a child or a friend.

<p>In this bonus episode, Deb &amp; Nao talk about Emotionally Focused Individual Therapy, and offer practical tips to help listeners learn how to identify, regulate and lean in to emotions. These skills empower us to have the kinds of relationships that fulfill us---whether with a partner, a co-worker, a child or a friend.</p>

Helpful Tips for Individuals

The Couch offers an opportunity to hear experienced marriage counselors share what they've learned from decades of working with couples. If you and your partner are disconnected, unable to talk without arguing or wondering if you can save your relationship, Deb and Nao can help. Their warm, engaging way of talking about EFT can offer hope when all seems lost in your relationship.

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Helpful Tips for Individuals

Helpful Tips for Individuals

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