Healthy Sports Parents

Helping Kids See Their Worth Beyond the Scoreboard (with MLB player Travis Snider)


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Former MLB outfielder Travis Snider joins us to talk about one of the biggest challenges in youth sports today: identity. When our kids start believing their value comes only from performance, stats, or wins, it sets them up for anxiety, burnout, and a shaky sense of self.


In this conversation, Travis shares openly about his own struggles tying his worth to baseball — from being labeled “that kid” at 10 years old, to fighting pressure and panic attacks in high-stakes games, to the identity crisis he faced when his career ended. Now as a dad and coach, he’s determined to help the next generation of athletes develop resilience, joy, and identity that go deeper than sports.


We cover:


  • How early pressure and achievement-based identity shape kids
  • What parents can do to protect their child’s sense of self
  • Why rest, fun, and unstructured play matter more than extra reps
  • Practical ways to handle the car ride home, feedback, and emotional control
  • How apologizing and repairing with our kids builds long-term trust


If you’ve ever wondered how to keep your child from tying their entire self-worth to wins and losses, this episode will give you perspective, tools, and encouragement.


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MORE FROM TRAVIS:

https://www.3athletics.com

https://www.instagram.com/3aathletics/

https://www.instagram.com/lunchboxhero23/

New episodes every Wednesday.


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Healthy Sports ParentsBy Jonathan Carone

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