追蹤關於健身IG:gwen.coach 關於健身的網站:gwencoach.com Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

追蹤關於健身IG:gwen.coach 關於健身的網站:gwencoach.com Powered by Firstory Hosting

追蹤關於健身IG:gwen.coach 關於健身的網站:gwencoach.com Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

衡量訓練強度｜RM與RPE概念介紹

健身與心智教練，aka關於健身創辦人。下課後會再錄節目，分享上課來不及說的訓練大小事。 收聽：Apple Podcast｜Spotify｜Mixerbox 網站：gwencoach.com Instagram：gwen.coach Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

Health & Fitness

Fitness

健身與心智教練，aka關於健身創辦人。下課後會再錄節目，分享上課來不及說的訓練大小事。 收聽：Apple Podcast｜Spotify｜Mixerbox 網站：gwencoach.com Instagram：gwen.coach Powered by Firstory Hosting

健身與心智教練，aka關於健身創辦人。下課後會再錄節目，分享上課來不及說的訓練大小事。 收聽：Apple Podcast｜Spotify｜Mixerbox 網站：gwencoach.com Instagram：gwen.coach Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

Share 衡量訓練強度｜RM與RPE概念介紹

Sign up to save your podcasts

衡量訓練強度｜RM與RPE概念介紹

衡量訓練強度｜RM與RPE概念介紹

More shows like 關於健身

文森說書

下一本讀什麼？

從前從前

商周Bar

Eason的健身生活聊天室

愛可三寶媽