Her Rules Radio

By Alexandra Jamieson

Driven women have a hard time balancing their self-care and personal life with their professional goals. Each week join Alexandra Jamieson, master coach, professional creative, mom, and author, as she... more

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FAQs about Her Rules Radio:

How many episodes does Her Rules Radio have?

The podcast currently has 273 episodes available.

Her Rules Radio episodes:

June 19, 2015 44 Twenty Questions to Reframe Your Negative Thinking
"Bravery means being afraid and doing something anyway." - Alexandra Jamieson.
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/44
...more
28min
June 12, 2015 43 How to Overcome Self Sabotaging Habits For a Happy, Healthy Body
"I'm a person and I want to be accepted and loved whether I'm skinny or huge." - Toni.
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/43.
...more
52min
June 05, 2015 42 Claire Cavanah - Founding Mama of the Masturbation Movement
"We were working in a really grassroots way talking about how important it is to masturbate." - Claire Cavanah
Learn more about your cravings and this episode of The Crave Cast at alexandrajamieson.com/42
...more
49min
May 29, 2015 41 Psalm Isadora - Your Sexuality is Your Power
"The shadow around sexuality means we can’t bring light to this subject." - Psalm Isadora
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/41
...more
34min
May 22, 2015 40 Kim Anami - Getting Your Vagina and Your Life in Shape
"I look at sex, intimacy, and our sexual expression as the core and essence of who we are." - Kim Anami
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/40
...more
51min
May 15, 2015 39 Alisa Vitti - The Many Health Benefits of Self Pleasure
"Women have a drop in sexual desire and response once they start taking the pill because their natural testosterone cycle is interrupted." Alisa Vitti
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/39
...more
34min
May 08, 2015 38 Carol Queen - An Exploration into Masturbation, Food & Our Sexual Desires
"Women as surveyed only orgasm 30% of the time, regularly or ever during intercourse." Carol Queen.

Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/38
...more
56min
May 01, 2015 37 Candida - Demystifying Bacterial Imbalance
"Candida rarely occurs in people with robust immune systems who eat a really healthy diet and low in sugar and yeast." - Alexandra Jamieson.

Find out more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/37
...more
23min
April 24, 2015 36 Cravings Q & A - How to Listen To Your Body & Give it What it Needs
"Make sure you're doing things in your life that bring you pleasure and joy." Alexandra Jamieson.
Find out more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/36
...more
45min
April 17, 2015 35 Mariel Hemingway - Overcoming Family Trauma
"We misinterpret the world that we live in because we don't have any life experience." Mariel Hemingway.
Find out more about your cravings and this episode at http://alexandrajamieson.com/35
...more
27min

FAQs about Her Rules Radio:

How many episodes does Her Rules Radio have?

The podcast currently has 273 episodes available.