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Her Rules Radio
Her Rules Radio episodes
- 44 Twenty Questions to Reframe Your Negative Thinking
"Bravery means being afraid and doing something anyway." - Alexandra Jamieson.
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/44
28 min - 43 How to Overcome Self Sabotaging Habits For a Happy, Healthy Body
"I'm a person and I want to be accepted and loved whether I'm skinny or huge." - Toni.
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/43.
52 min - 42 Claire Cavanah - Founding Mama of the Masturbation Movement
"We were working in a really grassroots way talking about how important it is to masturbate." - Claire Cavanah
Learn more about your cravings and this episode of The Crave Cast at alexandrajamieson.com/42
49 min - 41 Psalm Isadora - Your Sexuality is Your Power
"The shadow around sexuality means we can’t bring light to this subject." - Psalm Isadora
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/41
34 min - 40 Kim Anami - Getting Your Vagina and Your Life in Shape
"I look at sex, intimacy, and our sexual expression as the core and essence of who we are." - Kim Anami
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/40
51 min - 39 Alisa Vitti - The Many Health Benefits of Self Pleasure
"Women have a drop in sexual desire and response once they start taking the pill because their natural testosterone cycle is interrupted." Alisa Vitti
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/39
34 min - 38 Carol Queen - An Exploration into Masturbation, Food & Our Sexual Desires
"Women as surveyed only orgasm 30% of the time, regularly or ever during intercourse." Carol Queen.
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/38
56 min - 37 Candida - Demystifying Bacterial Imbalance
"Candida rarely occurs in people with robust immune systems who eat a really healthy diet and low in sugar and yeast." - Alexandra Jamieson.
Find out more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/37
23 min - 36 Cravings Q & A - How to Listen To Your Body & Give it What it Needs
"Make sure you're doing things in your life that bring you pleasure and joy." Alexandra Jamieson.
Find out more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/36
45 min - 35 Mariel Hemingway - Overcoming Family Trauma
"We misinterpret the world that we live in because we don't have any life experience." Mariel Hemingway.
Find out more about your cravings and this episode at http://alexandrajamieson.com/35
27 min
About Her Rules Radio
From the publisher's feed
Driven women have a hard time balancing their self-care and personal life with their professional goals. Each week join Alexandra Jamieson, master coach, professional creative, mom, and author, as she…
interviews guests who share tools, inspiration, and creative solutions while pulling back the curtain on how they run their own lives and overcame their own obstacles. If you're a driven woman, want to share your unique voice and talents with the world, and stay sane, healthy, and grounded while doing it, this is the podcast for you.