In this episode of "Her Unshakeable Confidence Podcast," Olivia and I, Simone Knego, are thrilled to welcome the dynamic Penny Zenker, known as the "Focusologist." Penny is an international speaker, author, and productivity expert who helps individuals and organizations eliminate distractions and self-sabotage to achieve extraordinary results. We dive into Penny's innovative concepts, including her new book, The Reset Mindset, and explore how the reset mindset builds upon the growth mindset by emphasizing adaptability and real-time feedback. Penny shares invaluable insights on how we can cultivate confidence through daily habits, the importance of regular feedback, and how to harness the power of a reset in our personal and professional lives. This conversation is packed with strategies to help you live with more focus, confidence, and inner peace.Timeline Summary:

• [1:10] - Introducing Penny Zenker, the "Focusologist," and her impressive background.
• [4:45] - The origins of "focusologist" and why the world is facing a focus crisis.
• [8:30] - Difference between attention and focus: Why focus is about aligning with intention.
• [15:25] - Introducing the concept of the "reset mindset" and how it evolves from the growth mindset.
• [24:10] - Real-life examples of applying the reset mindset in business and personal projects.
• [34:50] - Building confidence through daily habits and the power of a gratitude practice.

Links & Resources:

• Penny Zenker's Website
• The Reset Mindset (available September 3, 2024) - Pre-order Now
• Penny's TEDx Talk: The Energy of Thought

Connect with Penny on LinkedIn: Penny Zenker

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Website: www.simoneknego.com

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Episode Summary:In this episode of the Her Unshakeable Confidence podcast, Simone and Olivia Knego dive into the importance of being okay with not being okay. They explore how past generations often embraced the "fake it till you make it" mindset, and how today's society, particularly younger generations, are shifting towards a more authentic and open approach to mental health and life’s struggles. The conversation touches on the non-linear nature of life, the pressures of imposter syndrome, and the significance of understanding and accepting one's true self. They also discuss the impact of social media on public perception and the dangers of online negativity. The episode wraps up with a powerful reminder to treat others with kindness and to support one another through life’s challenges.Timeline Summary:

• [1:45] - Discussing the shift from "fake it till you make it" to embracing authenticity.
• [5:30] - The non-linear nature of life and the challenges of defining oneself.
• [11:20] - The impact of social media on mental health and public perception.
• [17:45] - Exploring imposter syndrome and the importance of acknowledging personal achievements.
• [22:10] - The significance of positive affirmations and overcoming self-doubt.
• [28:00] - Reflections on the impact of negative online behavior and the importance of kindness.

Links & Resources:

• Mentioned the importance of social media’s impact on mental health.
• Reference to Mel Robbins and her views on imposter syndrome.

Closing Remarks:Thank you for tuning in to this week's episode of the Her Unshakeable Confidence podcast. Remember, it's okay to have bad days, and you don't have to fake it to make it. Embrace your journey, be kind to yourself and others, and always remember—you are unshakable. If you enjoyed the episode, please rate, follow, share, and review the podcast. See you next time!

Follow Us: Stay connected with the ‘Her Unshakeable Confidence’ Podcast for more empowering episodes and inspiring guests. Subscribe, rate, and review to keep up with our latest content!

Click HERE to get your copy!

Connect with Simone Knego:

Instagram: @simoneknego
Facebook: @speakersimoneknego
LinkedIn: simoneknego
Website: www.simoneknego.com

Connect with Olivia Knego:

Instagram: @oliviaknego
LinkedIn: oliviaknego

In this episode of Her Unshakeable Confidence, Simone and Olivia Knego sit down with special guest Shannon Acheson, a home stylist and author, to explore how to transform your living space into a home you love. Titled "More Style, Less Mess: How to Create a Home You Love," this episode dives into practical tips for decluttering, organizing, and adding personal touches that reflect your unique style. Shannon shares her expert insights on creating a harmonious environment that not only looks great but also feels welcoming and functional. Tune in for inspiration and actionable advice to elevate your home and boost your confidence in the space you live in.

Shannon Acheson is an author, entrepreneur, content creator, interior decorating and organizing expert, and the creative force behind HomeMadeLovely.com - a celebrated blog helping moms declutter, organize, and add style to their homes since 2010. She has collaborated with 100+ brands, including Home Depot, Lowe’s, and Starbucks, transforming spaces with her creative vision. Shannon's acclaimed book, "Home Made Lovely," and podcast, along with her popular blog, inspire tens of thousands each month. Featured in prominent media outlets, her work has garnered 19 million pageviews, solidifying her influence in the home design and organizing world. 

IG: @home.made.lovely
FB: https://www.facebook.com/HomeMadeLovely1/
YT: https://www.youtube.com/@HomeMadeLovely

Shannon’s New CourseTitle: More Style, Less MessOpen Cart: Tuesday, August 20th during the free classClose Cart: Thursday, August 29th at midnight EST https://HomeMadeLovely.com/Course

Follow Us: Stay connected with the ‘Her Unshakeable Confidence’ Podcast for more empowering episodes and inspiring guests. Subscribe, rate, and review to keep up with our latest content!

Click HERE to get your copy!

Connect with Simone Knego:

Instagram: @simoneknego
Facebook: @speakersimoneknego
LinkedIn: simoneknego
Website: www.simoneknego.com

Connect with Olivia Knego:

Instagram: @oliviaknego
LinkedIn: oliviaknego

Join us for our inaugural episode of "Her Unshakeable Confidence" as we celebrate the podcast’s rebrand in "New Look, New Wins." In this special episode, we dive into the fresh updates, what inspired the change, and how this new chapter reflects our growth and renewed focus on empowering women to embrace their true selves. We also share some of the most inspiring win moments from the Olympics, exploring how these achievements can motivate us all to strive for greatness. Don’t miss out on the fun and inspiration as we kick off this new chapter together!

Follow Us: Stay connected with the Daughter Dearest Podcast for more empowering episodes and inspiring guests. Subscribe, rate, and review to keep up with our latest content!
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Connect with Simone Knego:

Instagram: @simoneknego
Facebook: @speakersimoneknego
LinkedIn: simoneknego
Website: www.simoneknego.com

Connect with Olivia Knego:

Instagram: @oliviaknego
LinkedIn: oliviaknego

On this episode of the Daughter Dearest Podcast, we are joined by the inspiring Rachel La Costa. Rachel shares her wisdom on embracing and unifying all aspects of life, teaching us how to find beauty and love in every part of our journey. From the highs of career success to lows of self-doubt, Rachel's insights will guide you on a path to holistic self-acceptance and gratitude.Tune in as Rachel, Simone, and Olivia delve into practical strategies for integrating different facets of our lives, overcoming self-criticism, and nurturing a compassionate relationship with ourselves. Whether you're struggling to balance various roles or seeking to deepen your self-love, this episode offers valuable takeaways to help you thrive in all areas of life.

Rachel La Costa (she/her) is a physician associate with keen insight into the PA landscape. As a clinician, Rachel is a pioneer in her field, advancing PA practice in pediatric oncology and locum tenens implementation in several renowned hospital systems.

A trusted PA voice, Rachel is a sought-after keynote speaker, valued for her applicable, data-driven insights. She has spoken at dozens of national, regional, and subspecialty PA conferences; academic institutions; and expert panels. A doctorate-trained educator, Rachel incorporates adult learning theory with an engaging presentation style to connect with the audience and impart impactful change.

Rachel has educated PAs at the graduate and undergraduate level as faculty within several academic institutions. She has trained and mentored hundreds of PAs along their PA journey, including PA students, pre-PAs, early career PAs, and seasoned PAs. This has given Rachel has first-hand insight into the full spectrum of PA education, training, and clinical practice.
Rachel has published research and editorial content in medical and peer-reviewed journals. Rachel has served as a subject matter expert as a peer reviewer for the Journal of the American Academy of PAs.

Rachel is passionate about empowering PAs to find success, balance, and sustainability in the PA profession. Rachel’s podcast A Beautiful PA Life will launch in July 2024. In the podcast, Rachel will share tools for thriving beyond healthcare burnout, because every PA deserves to create their uniquely beautiful PA life.
Website: http://www.rachellacosta.com
Insta: @rachel.la.costa 


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Connect with Simone Knego:

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Website: www.simoneknego.com

Connect with Olivia Knego:

Instagram: @oliviaknego
LinkedIn: oliviaknego

In this episode of Daughter Dearest, we delve into the often overlooked but incredibly vital role that adult friendships play in our lives. Join us as we explore why these relationships are more important than you might think and how they contribute to our overall well-being, happiness, and personal growth. From navigating the complexities of making new friends in adulthood to maintaining meaningful connections despite busy schedules, we'll share insights, stories, and practical tips to help you cultivate and cherish your adult friendships. Tune in and discover the profound impact that true friends can have on your journey through life.

Follow Us: Stay connected with the Daughter Dearest Podcast for more empowering episodes and inspiring guests. Subscribe, rate, and review to keep up with our latest content!
Take the Confidence Archetype Quiz

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Connect with Simone Knego:

Instagram: @simoneknego
Facebook: @speakersimoneknego
LinkedIn: simoneknego
Website: www.simoneknego.com

Connect with Olivia Knego:

Instagram: @oliviaknego
LinkedIn: oliviaknego

In this empowering episode of Daughter Dearest Podcast, we delve into the transformative power of authenticity with our inspiring guest, Marina Tolentino. Discover how embracing your true self can lead to profound changes in your personal and professional life. Marina shares practical tips and personal anecdotes, shedding light on how authenticity can be a powerful tool for overcoming challenges, building meaningful relationships, and achieving your goals. Tune in for an enlightening conversation that will motivate you to live your most authentic life and transform the way you see yourself and the world. Whether you're seeking personal growth, looking to boost your confidence, or simply curious about the journey to self-discovery, this episode is packed with insights and inspiration. Join us and start your journey towards a more authentic and fulfilling life today!

Marina is a realtor by trade, mom to 2 littles (9 and 4), owner of Tolentino Honey Co, and starting a non-profit this spring. She is passionate about helping female entrepreneurs overcome hustle culture mentality and curate a life they truly love and can be present for. Marinas is also newly homeschooling her 3rd grader which keeps life exciting! 

Website: https://www.marinatolentino.com/
Instagram: marinattolentino


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Take the Confidence Archetype Quiz

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Connect with Simone Knego:

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Facebook: @speakersimoneknego
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Website: www.simoneknego.com

Connect with Olivia Knego:

Instagram: @oliviaknego
LinkedIn: oliviaknego

In this episode of the Daughter Dearest Podcast, we tackle the pervasive issue of body image in the media. Join us as we explore how media representations influence our perceptions of beauty and self-worth. Do you constantly compare yourself to others? Do you feel like you have to fit into a specific mold? Unrealistic beauty standards are often what we see and they impact both our mental and physical health. We need to learn to let go of these unrealistic expectations and learn to love the woman in the mirror. Tune in to discover strategies for cultivating self-love and resilience in a world that often prioritizes appearance over authenticity. Because when you change the way you see yourself, the world around you will change. 
Follow Us: Stay connected with the Daughter Dearest Podcast for more empowering episodes and inspiring guests. Subscribe, rate, and review to keep up with our latest content!
Take the Confidence Archetype Quiz

Click HERE to get your copy!

Connect with Simone Knego:

Instagram: @simoneknego
Facebook: @speakersimoneknego
LinkedIn: simoneknego
Website: www.simoneknego.com

Connect with Olivia Knego:

Instagram: @oliviaknego
LinkedIn: oliviaknego

Do you spend more money than you make? Do you think about creating a budget but time gets in the way? Do you think that building credit and having a high credit score is important? Join us on this week’s episode of The Daughter Dearest Podcast where we discuss financial health and how to create a plan for your financial future with Shana and Vanessa from BudgetBesties.com.

Shana & Vanessa are best friends and business partners on a mission to redefine personal finance for women worldwide. They’re powerhouse keynote speakers, master financial coaches and co-hosts of the top 1.5% globally ranked podcast, Financial Coaching For Women. As some of the only people who truly love talking about budgets, Shana and Vanessa know how to make personal finance fun, judgment-free, and refreshingly simple. 

Bringing over a decade of coaching experience to the table and training by Dave Ramsey, Shana and Vanessa are taking the shame out of money talk and teaching women worldwide how to be bougie on a budget. 

Follow Shana and Vanessa:
Website
Instagram: @mybudgetbesties
Listen to their podcast
Join their FREE Facebook Community Group for more support.

Follow Us: Stay connected with the Daughter Dearest Podcast for more empowering episodes and inspiring guests. Subscribe, rate, and review to keep up with our latest content!
Take the Confidence Archetype Quiz here: https://www.tryinteract.com/share/quiz/662ad47cc5889b0015f754aa

Subscribe to our exclusive email list and receive our downloadable, FREE GUIDE, Positive affirmations to Live Life Authentically

Click HERE to get your copy!

Connect with Simone Knego:

Instagram: @simoneknego
Facebook: @speakersimoneknego
LinkedIn: simoneknego
Website: www.simoneknego.com

Connect with Olivia Knego:

Instagram: @oliviaknego
LinkedIn: oliviaknego

On today’s episode of The Daughter Dearest Podcast, Olivia and Simone dive into the challenging subject of discussing alcohol with your teens. Join us as we share practical tips on starting these conversations, keeping communication open, setting boundaries, and understanding the risks of underage drinking. Whether you're dealing with this now or preparing for the future, this episode equips you with the tools and insights to handle these discussions with confidence and care, helping you guide your children through this important aspect of growing up.



Subscribe to our exclusive email list and receive our downloadable, FREE GUIDE, Positive affirmations to Live Life AuthenticallyClick HERE to get your copy!

Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.com

Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego