Her Vibe Is Pretty

Hang onto your seats!! This convo with Jamie Varon will freakin rock your world!

Jamie Varon’s writing will SPEAK TO YOUR SOUL!  She has been seen across the internet for over a decade, from her early days of personal blogging all the way to features in publications such as Teen Vogue, HuffPost, GOOD, Complex, and many more. 

In today's chat - we dive deep into juicy topics like...

• Learning to clear the noise to listen to your inner wisdom
• How to create real happiness in your life
• Finding joy in the simple things in life and letting "the way you exist become poetry"
• Creating your own Main Character energy
• Releasing doubt & developing self trust in yourself and your life path
• AND SOOO MUCH MORE!

Her Instagram page is one of our ALL TIME FAVORITES! Follow her on Facebook, Instagram, and Twitter @jamievaron

Her Bestselling book Radically Content; Being Satisfied in an Endlessly Dissatisfied World will be available April 12, 2022. PREORDER THE BOOK HERE

www.jamievaron.com
Jamie's Live With Intention Course: CLICK HERE
Instagram @jamievaron

Let's. Get. Vibey. 

Connect With Us:
CLICK HERE FOR TWO WEEKS FREE in Sarah's Breathwork & Meditation Membership: Inward & Upward!

Mary Yoga App - create a consistent yoga practice & change your life!

SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop
*We ship INTERNATIONALLY!*

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
 Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!
@maryochsner
@sarahjeanharken
@hervibeisprettypodcast

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Send us an email at:
[email protected]

Welcome back to the show! This week we’re discussing co-existing emotions. As humans, we think we must identify with the emotion that’s strongest in our body and let it consume us. This leads to spirals, anxiety and depression cycles, heaviness, chaos, etc.

In this week’s show, we’re talking about how to allow BOTH emotions to exist at once! We give examples of how we’ve flowed through these experiences in our lives and how we held them.

If you tend to struggle to feel both and you tend to be either UP or DOWN, this episode is for you.

Let’s. Get. Vibey! 


Connect With Us:

CLICK HERE FOR TWO WEEKS FREE in Sarah's Breathwork & Meditation Membership: Inward & Upward!

Mary Yoga App - create a consistent yoga practice & change your life!

SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop
*We ship INTERNATIONALLY!*

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!

@maryochsner
@sarahjeanharken
@hervibeisprettypodcast

OR

Send us an email at:
[email protected]

Feeling a little scattered, anxious or chaotic?

In today's episode, the girls dive into how they ground themselves when they are feeling chaotic in their body and mind. 

In this episode you'll learn:

• What grounding is and why it's important
• Specific strategies you can use to calm your nervous system 
• Quick practices that make a huge difference
• Ideas for how to implement these in your everyday life 

Once you listen, we'd love for you to reach out and let us know what landed the most! We hope you love today's show as much as we do!

Let's. Get. Vibey. 

Connect With Us:
CLICK HERE FOR TWO WEEKS FREE in Sarah's Breathwork & Meditation Membership: Inward & Upward!

Mary Yoga App - create a consistent yoga practice & change your life!

SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop
*We ship INTERNATIONALLY!*

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
 Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!
@maryochsner
@sarahjeanharken
@hervibeisprettypodcast

OR
 
Send us an email at:
[email protected]

Welcome back to the Her Vibe Is Pretty Podcast! Today we have a special guest, Aria (@ariamsfar on IG), who is here to talk all things money, worth, investments & negotiations! 

Aria is a product manager in Tech, mostly known for her role as a former product manager at Uber. She recently joined Facebook to lead products on Facebook apps (such as Instagram!) and next-generation devices. 

Aria is also a serial entrepreneur; she's an online educator, course creator and mentor, an angel investor, and she's the owner of a popular mid-century vacation rental and photoshoot house in Joshua Tree. She's been featured as one of the hundred women founders in Databird Business Journal's new book "Founded by Women".

This woman is a powerhouse and is full of so much wisdom, knowledge, love, and passion. We talk about her unique roles at Facebook and a heartfelt project she's been a part of, how she's created the reality she's living today, plus she shares the negotiation tips that landed her a multiple six figure deal!

You're going to love this episode! Let's. Get. VIBEY!

Connect With Us:
CLICK HERE FOR TWO WEEKS FREE in Sarah's Breathwork & Meditation Membership: Inward & Upward!

Mary Yoga App - create a consistent yoga practice & change your life!

SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop
*We ship INTERNATIONALLY!*

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
 Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!
@maryochsner
@sarahjeanharken
@hervibeisprettypodcast

OR
 
Send us an email at:
[email protected]

If you're facing a BIG or TOUGH decision... this episode is for you!

The girls share their best advice and strategies they use when it comes to making decisions.  You'll learn new ways of thinking and how to process your options, as well as hear some personal stories on big decisions that they have made in the past and how they worked through them.

This episode has some epic takeaways!

Once you listen, we'd love for you to reach out and let us know what landed the most! We hope you love today's show as much as we do!

Let's. Get. Vibey. 

Connect With Us:
CLICK HERE FOR TWO WEEKS FREE in Sarah's Breathwork & Meditation Membership: Inward & Upward!

Mary Yoga App - create a consistent yoga practice & change your life!

SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop
*We ship INTERNATIONALLY!*

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
 Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!
@maryochsner
@sarahjeanharken
@hervibeisprettypodcast

OR
 
Send us an email at:
[email protected]

CLICK HERE to get the YOGA BUNDLE!! 60+ ebooks, guides and programs for just $50!
Available until October 9th

Welcome back to the show, Pretty Vibe Tribe! Today we're sharing eight of our top mental health reminders; they're SOOO good. We shared ones that hit close to home, ones that we constantly need reminded of ourselves, with the hopes that you'll resonate deeply with this episode. 
Once you listen, we'd love for you to reach out and let us know what one(s) landed the most! We hope you love today's show as much as we do <3 XO 

Let's. Get. Vibey. 

Connect With Us:
CLICK HERE FOR TWO WEEKS FREE in Sarah's Breathwork & Meditation Membership: Inward & Upward!

Mary Yoga App - create a consistent yoga practice & change your life!

SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop
*We ship INTERNATIONALLY!*

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
 Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!
@maryochsner
@sarahjeanharken
@hervibeisprettypodcast

OR
 
Send us an email at:
[email protected]

SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop
*We ship INTERNATIONALLY!*

In this week's episode, Sarah and Mary share their takes and tips on how to stick to your routines. And their advice might not be what you'd expect.  This episode covers:

• The SINGLE THING you need to focus on when creating your routines
• A mindset shift that makes routines easy to stick with
• Actionable tips you can start implementing TODAY

Let's Get VIBEY!

Links:
Mary Yoga App - create a consistent yoga practice & change your life
Sarah's Breathwork Course
Sarah’s 12 Week Course for overcoming destructive habits and beating bingeing (food, Netflix, social media, whatever your vice may be)

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
 Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!
@maryochsner
@sarahjeanharken
@hervibeisprettypodcast

OR
 
Send us an email at:
[email protected]

CLICK HERE for TWO FREE WEEKS in Inward & Upward: A Membership To Evolve

https://www.sarahjeanharken.com/offers/VZJUUioW

Welcome back to the Her Vibe Is Pretty Podcast! In this episode, Sarah takes you into the behind the scenes of her life. She shares what an average day looks like in the life of someone who strives to live intentionally and grow and evolve daily. Sarah also lets you in on the struggles, challenges, and human tasks that she still experiences even though she strives to live a woke life. This episode is meant to help you take people off of pedestals, because deep down we all have the same magic within us ✨

Let's. Get. VIBEY!

Links:
Mary Yoga App - create a consistent yoga practice & change your life
Sarah's Breathwork Course
Sarah’s 12 Week Course for overcoming destructive habits and beating bingeing (food, Netflix, social media, whatever your vice may be)

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
 Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!
@maryochsner
@sarahjeanharken
@hervibeisprettypodcast

OR
 
Send us an email at:
[email protected]

SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop
*We ship INTERNATIONALLY!*

Are you living with an abundance mindset or a scarcity mindset? In today's episode, the girls discuss how to start living abundantly exactly as you are.  It's more than having tons of money, driving a boujee car or living in a mansion (although there is nothing wrong with any of those things!!) You'll learn...

• What exactly is abundance
• How to attract more into your life
• Mindset shifts that make a world of difference
• Personal examples of how to make these shifts
• Ways to start living abundantly now

Let's Get VIBEY!

Links:
Mary Yoga App - create a consistent yoga practice & change your life
Sarah's Breathwork Course
Sarah’s 12 Week Course for overcoming destructive habits and beating bingeing (food, Netflix, social media, whatever your vice may be)

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
 Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!
@maryochsner
@sarahjeanharken
@hervibeisprettypodcast

OR
 
Send us an email at:
[email protected]

We've hinted at quantum leaping here and there, but today Sarah is giving you more deets on wtf a quantum leap is and how tf to do it yourself. 

She covers:

• the definition of a quantum leap
• four questions to ask yourself in order to achieve a quantum leap
• many specific, real life examples of HOW TO start acting, thinking, feeling, & believing AS IF you already have the physical manifestation of the thing you desire

Stay tuned, this won't be the last episode talking about manifestation/quantum leaping :)

LET'S GET VIBEY! Xx

>Ready to go all-in with BREATHWORK? Click Here for a FLASH SALE of Sarah's 8 Week Breathwork Course, BrEathe Free!
>VIBEY Merch! Click Here
>Start practicing yoga TODAY with Mary's app! Click Here

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
 Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!
@maryochsner
@sarahjeanharken
@hervibeisprettypodcast

OR
 
Send us an email at:
[email protected]