Gotu Kola, Gingko, Bacopa, and many other medicinal herbs and supplements can support our brain health, sharpen our thinking and memory and even help with mental issues like ADHD, Anxiety, Depression, and Alzheimer's. So different these health issues are at first glance, many of those have the same underlying issues like lack of circulation to the brain, low-grade inflammation, and nutrient deficiencies. Luckily we have amazing natural remedies, including herbs and nutritional supplements, which have proven their effectiveness in scientific studies over and over again. 

Health consultations are available through www.herbalhelp.net.

Dive deeper into Herbalism with me! Get access to my exclusive weekly posts and videos with herbal inspiration for your plant studies! I will take you on herb walks, show you how to formulate herbs and make preparations, including mini-classes about what I call the herb of the week, herb of the month, and herb of the season practice which, if practiced regularly, will give you direct hands-on experience. Join the membership program for the price of a coffee a month and let me be your guide and teacher on your learning journey! You can also ask me questions.

Support the creation of the Podcast and Youtube Channel with your one-time or monthly donation! Thank you so so much!

Leave a review of this podcast here, to let others know about the show!

Write me through my contact form on my website www.herbalhelp.net or through messages on Instagram: herbal.help. I love to get feedback from my listeners!

Youtube Channel: "Herbal Help by Tamara"