Fatigue, weight gain, hair loss, brain fog and constipation might be signs that the thyroid is not working optimally. But no worries, of course, there are safe and completely natural methods, including herbs, available to us that can help with Hypothyroidism and other thyroid problems. Did you know that in most cases an under-functioning thyroid is caused by an inflammatory auto-immune disease called Hashimoto's? Yes, and that gives us a clue to the root causes of it. We have to look at digestion, inflammation, hormonal regulation, and immune function! Adaptogens come to mind, Ashwagandha, Eleuthero, but also herbs for the brain like Gotu Kola, and anti-inflammatories like turmeric can be very helpful.

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