The transition of heading back to school can be tricky for kids and parents alike. As summer winds down, I discuss the importance of sleep for kids and their overall physical and emotional health, focusing on lifestyle tips and tricks and herbs to help along the way. I share my personal journey as a homeschooling parent and provide actionable advice on adjusting bedtime schedules and creating a calming evening routine. I recommend engaging with natural light in the morning and minimizing screen time in the evening to support a healthy sleep pattern.

Some of my favorite herbs to include this type of year are nervine herbs, which act on the nervous system, especially chamomile, lavender, lemon balm, passionflower, California Poppy, and

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Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time!

Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd.

Click here to get your tickets & let's laugh & frolic among the plants together!

There's no better medicine than the medicine you tend to with your loving hands.

If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide.

Just click here, and have fun planting, harvesting, and creating great medicine!  🌸

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Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

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Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.