#5: This week Erica brought therapist*, Melissa Foulks, on the podcast to talk all things mental health and tools for managing anxiety. Melissa went from working in social media management to becoming a marriage and family therapist. She opens up about her struggles with anxiety, how therapy helped her and gives tangible tips if you or someone you know is feeling stressed, anxious or overwhelmed. She also gives advice for using your creativity on social media.

To connect with Erica click HERE

To connect with Melissa Foulks click HERE

For more on Irrepressible click HERE

*Melissa Foulks: Registered Associate Marriage and Family Therapist #123984.

 

Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

#4: On this episode of Irrepressible, Erica is joined by dancer and fitness expert, Ericka Taylor, to talk all things fitness, healthy boundaries with social media and what it means to exercise your mind and why you should be making it a priority. Ericka has danced for Pitbull, the Miami Heat, and the Brooklyn Nets.

To connect with Erica click HERE

To connect with Ericka Taylor click HERE

For more on Irrepressible click HERE

Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

#3: This week Erica sits down with Gentefied’s Karrie Martin and her sister Nandy, of The Fosters, to talk all things quarantine, how working in a casting office affected the trajectory of their lives in the acting industry, representation for the Latinx community in Hollywood, finding your purpose and so much more.

To connect with Erica click HERE

To connect with Karrie Martin click HERE

To connect with Nandy Martin click HERE

For more on Irrepressible click HERE

 

Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

#2: This week, Erica discusses the value of being vulnerable on social media. Then she brings on celebrity make up artist, Jessie Yarborough, who has worked with Tori Kelly, Savage x Fenty, O Magazine, NFL Network, Ipsy and more. Jessie shares what really goes into being a celebrity make up artist, the downfalls of social media, and what it really means to take care of your skin.

To connect with Erica click HERE

To connect with Jessie Yarborough click HERE

For more on Irrepressible click HERE

 

Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

#1: Get to know host Erica Muller as she shares what led to the creation of Irrepressible. Then she brings on casting director, Shannon Bills, who has worked on over 50 TV comedies including Superstore, American Housewife, and Never Have I Ever. Shannon shares behind the scenes info on what really goes into casting a major TV show, what working on the Conan O’Brien show was like and what casting really looks for in an actor.

To connect with Erica click HERE

To connect with Shannon Bills click HERE

For more on Irrepressible click HERE

 

Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Get an inside look at Irrepressible launching October 6th with new episodes every Tuesday. Don’t forget to subscribe so you don’t miss a single episode. Join the conversation on Instagram @IrrepressibleThePodcast and @EricaAshleighh