Here, on Purpose

By Udaya Yoga

Welcome to "Here, on Purpose", a soothing and grounding podcast that combines the practice of meditation and gentle yoga flows. Each episode invites you to slow down, breathe deeply, and connect with ... more

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FAQs about Here, on Purpose:

How many episodes does Here, on Purpose have?

The podcast currently has 13 episodes available.

Here, on Purpose episodes:

June 01, 2020 Pause. Breathe. Arrive - The Earth
A guided meditation. The earth element, called “prithvi” in Sanskrit has the qualities of being cool, stable, heavy, dense and hard. We can look to the earth element when we need to find stability and grounding in our lives.
...more
11min
May 27, 2020 Pause. Breathe. Arrive - The Body
A 10 minute mindfulness meditation on moving our awareness from the external environment and creating a safe space here in this present moment. Pause. Breathe. Arrive is digital journal and meditation combo. For more info on PBA journals please see my Instagram account @YogaCait
...more
12min
April 30, 2020 Pajama Yoga - wake up
A gentle flow focusing on breath, intention setting and gentle movements to wake up your body
...more
32min

FAQs about Here, on Purpose:

How many episodes does Here, on Purpose have?

The podcast currently has 13 episodes available.