Here To Hear

By Kangaroo Minds

'Here To Hear' is curated by Kangaroo Minds with the aim of encouraging conversations around Mental Health, Wellbeing and Self-care while also spreading awareness and enhancing knowledge through our c... more

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FAQs about Here To Hear:

How many episodes does Here To Hear have?

The podcast currently has 53 episodes available.

Here To Hear episodes:

September 08, 2024 My Journey with my Bipolar Disorder | Featuring - Ishaa Vinod Chopra
In this episode of ‘Stories of Hope…’ we sat down with Ishaa Vinod Chopra, Mental Health Advocate, Early Childhood educator, Author of “Finding order in disorder: A Bipolar Memoir” and performing artist.

Tune in to this episode to know more on her journey with her Mental Health, navigating the stigma, her journey of acceptance, her lessons from her lived experience, the inspiration for her memoir, her go-to self-care recommendations, and more…!

Trigger Warning: If you find any of the content in this
video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website
(Link: https://www.kangaroominds.com/resources)

For more about Kangaroo Minds:
Visit our website at: http://www.KangarooMinds.com
Keep up with our Blog at: http://www.KangarooMinds.com/blogs
Listen to our Podcasts at:
https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv
Follow us on Instagram at:
http://www.instagram.com/KangarooMinds
Keep up with our Tweets at:
http://www.twitter.com/KangarooMinds
Follow us on LinkedIn at:
https://www.linkedin.com/company/kangaroo-minds
Find us on Facebook at:
http://www.facebook.com/KangarooMinds
Watch our latest videos:
https://www.youtube.com/@KangarooMinds

Disclaimer: Kangaroo Minds provides a platform for
conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any
liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

...more
43min
April 02, 2024 My Journey with my Mental Health | Featuring - Ruchi Shah Jhaveri
In this episode of ‘Stories of Hope…’ we sat down with Ruchi Shah Jhaveri, Certified Clinical Trauma Professional, Dance/Movement Therapist and Founder, The Rhythm Project . Tune in to this episode to know more on her journey with her Mental Health, navigating the self-stigma, her journey of acceptance, her lessons from her lived experience, the inspiration for her work, her go-to self-care recommendations, and more…!

Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)

For more about Kangaroo Minds:
Visit our website at: http://www.KangarooMinds.com
Keep up with our Blog at: http://www.KangarooMinds.com/blogs
Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv
Follow us on Instagram at: http://www.instagram.com/KangarooMinds
Keep up with our Tweets at: http://www.twitter.com/KangarooMinds
Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds
Check out our Pins at: http://www.pinterest.com/KangarooMinds
Find us on Facebook at: http://www.facebook.com/KangarooMinds
Watch our latest videos: https://www.youtube.com/channel/UCh3P423pBxGTjgStJJo0tdA/videos

Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.
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29min
March 08, 2024 Women's Mental Health | Featuring - Dhruvi J. Mehta
In this episode of ‘Let’s Talk About…’ we sat down with Dhruvi Mehta, Psychologist and Mental Health Consultant at Project Nyay’ri. Watch more for insights on understanding how Women’s Mental Health varies from Men’s; the way societal norms, gender roles, culture, social media and stigma play in role in impacting women, self-care tips for women and more…! Tune in for insights on:• Understanding how Women’s Mental Health is different from Men’s Mental Health • Common Mental Health issues which impact women • The work of Project Nyay’ri in supporting women • The role of societal norms, gender roles, culture, social media and stigma • Signs of abuse and violence to look out for• The importance of having safe spaces for women • Tips for friends, family, and communities to support women • Self-care tips for women to look after themselves and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)For more about Kangaroo Minds:Visit our website at: http://www.KangarooMinds.comKeep up with our Blogs at: http://www.KangarooMinds.com/blogsListen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwvFollow us on Instagram at: http://www.instagram.com/KangarooMindsKeep up with our Tweets at: http://www.twitter.com/KangarooMindsFollow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds Find us on Facebook at: http://www.facebook.com/KangarooMindsDisclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.
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52min
February 28, 2024 Understanding Grief & Loss | Featuring - Dr. Amanpreet Kaur
In this episode of ‘Let’s Talk About…’ we sat down Clinical Psychologist & Associate Professor, Jindal School of Psychology and Counselling to understand more about grief & loss.

Tune in for insights on:
• Understanding death and loss
• Distinguishing between grief, bereavement and mourning
• The emotional and psychological impact of grief
• Exploring the various types of grief, stages of grief & Prolonged
Grief Disorder
• The importance of social support when coping with grief
• Understanding the role of social media, culture and religious beliefs
in terms of expressing grief
• Distinctions between supporting children and young people vs the
elderly when it comes to coping with grief
• Recognising ways to support ourselves and others with grief
and more…!

Trigger Warning: If you find any of the content in this video
distressing or triggering, we urge you to please take a step back and
prioritise your Self-Care. If you are looking for resources you can reach out
to at this time, you can find them under the Resources tab on our website
(Link: https://www.kangaroominds.com/resources)

For more about Kangaroo Minds:
Visit our website at: http://www.KangarooMinds.com
Keep up with our Blogs at: http://www.KangarooMinds.com/blogs
Listen to our Podcasts at:
https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv
Follow us on Instagram at: http://www.instagram.com/KangarooMinds
Keep up with our Tweets at: http://www.twitter.com/KangarooMinds
Follow us on LinkedIn at:
https://www.linkedin.com/company/kangaroo-minds
Find us on Facebook at: http://www.facebook.com/KangarooMinds

Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct.
The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of
Kangaroo Minds
...more
1h 5min
July 12, 2023 My Journey with my Mental Health & Cyclical Depression | Featuring - Ira Khan
In this episode of ‘Stories of Hope…’ we sat down with Ira Khan - Mental Health Advocate & Founder and CEO, Agatsu Foundation. Tune in to this episode to know more on her journey with her Mental Health, recognizing privilege, her lessons from her lived experience, the inspiration for her work, her go-to affirmations, and more…!
Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)
For more about Kangaroo Minds:
Visit our website at: http://www.KangarooMinds.com
Keep up with our Blogs at: http://www.KangarooMinds.com/blogs
Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv
Watch our latest videos at: https://www.youtube.com/@KangarooMinds
Follow us on Instagram at: http://www.instagram.com/KangarooMinds
Keep up with our Tweets at: http://www.twitter.com/KangarooMinds
Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds
Find us on Facebook at: http://www.facebook.com/KangarooMinds
Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.
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52min
May 26, 2023 The Changing Landscape of Mental Health in Cricket | Featuring - Brett Lee
In this episode of ‘Conversations for Change’ we explore more around how Mental Health is looked at within the game of Cricket with none other than Former Australian Cricketer, Sporting Legend & the fastest bowler to have played the game, Brett Lee.
Tune in for insights on:
- How things have changed over the years when it comes to conversation on Mental Health within Cricket
- The impact talking about Mental Health has on communities
- Distinguishing between ‘reel’ and ‘real’ in a social media world
- Brett’s go-to Self-Care tips
- Importance of Mental Fitness for cricketers
...and so much more!
Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)
For more about Kangaroo Minds:
Visit our website at: http://www.KangarooMinds.com
Keep up with our Blogs at: http://www.KangarooMinds.com/blogs
Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv
Watch our latest videos at: https://www.youtube.com/@KangarooMinds
Follow us on Instagram at: http://www.instagram.com/KangarooMinds
Keep up with our Tweets at: http://www.twitter.com/KangarooMinds
Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds
Find us on Facebook at: http://www.facebook.com/KangarooMinds
Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.
...more
39min
May 12, 2023 Understanding Therapy | Featuring – Dr. Sheba Singh
In this episode of ‘Let’s Talk About’ we explore the theme of understanding Therapy with Dr. Sheba Singh (PhD), psychologist & Founder and Director, Talk Space.
Tune in for insights on:
- Distinguishing between Therapy and Counselling
- Early signs suggesting someone should consider therapy
- Barriers to seeking therapy
- Myths around therapy
- Understanding how therapy works & what to expect in a typical therapy session
- Selecting a therapist & the role of social media in decision making
- Reasons for people to drop out in therapy
- Monitoring progress through therapy
and more…!
Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)
For more about Kangaroo Minds:
Visit our website at: http://www.KangarooMinds.com
Keep up with our Blogs at: http://www.KangarooMinds.com/blogs
Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv
Watch our latest videos at: https://www.youtube.com/@KangarooMinds
Follow us on Instagram at: http://www.instagram.com/KangarooMinds
Keep up with our Tweets at: http://www.twitter.com/KangarooMinds
Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds
Find us on Facebook at: http://www.facebook.com/KangarooMinds
Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.
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44min
November 05, 2022 Rethinking Addiction & Substance Use | Featuring – Dr. Roshan Bhad
In this episode of ‘Let’s Talk About’ we explore the theme of rethinking the way we perceive addiction & substance use with Dr. Roshan Bhad, Associate Professor of Psychiatry at National Drug Dependence Treatment Centre (NDDTC) at the All India Institute of Medical Sciences (AIIMS), New Delhi.
Tune in for insights on:
Understanding      Addiction and the various types of addictions which exist
Exploring      Risk factors leading to Addiction & Substance Use
The      impact of the pandemic on Addictions
Understanding      Addiction & Substance Use and their relation to our Mental Health
Recognising      early warning signs and treatment options available
The      role of family support in treatment and recovery
Calling      out the myths around Addiction & Substance Use
Rethinking      the way our language impacts help-seeking behaviours
Approaches      to Addiction & Substance Use in Urban and Rural settings in India
Tips      for supporting someone who might be coping with Addiction or Substance Use
and more…!
Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)
For more about Kangaroo Minds:
Visit our website at: http://www.KangarooMinds.com
Keep up with our Blogs at: http://www.KangarooMinds.com/blogs
Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv
Watch our latest videos at: https://www.youtube.com/@KangarooMinds
Follow us on Instagram at: http://www.instagram.com/KangarooMinds
Keep up with our Tweets at: http://www.twitter.com/KangarooMinds
Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds
Find us on Facebook at: http://www.facebook.com/KangarooMinds
Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.
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36min
October 29, 2022 Supporting Caregivers of Cancer Patients | Featuring – Hiba Siddiqui
In this episode of ‘Let’s Talk About’ we explore the theme of supporting caregivers of cancer patients, particularly in terms of their Mental Health with Hiba Siddiqui – Senior Psycho-oncologist at Max Institute of Cancer Care, Max Healthcare (Delhi-NCR).
Tune in for insights on:
• Understanding who is a Cancer Caregiver
• The emotional and Mental health impact of cancer on caregivers
• The role of caregivers in supporting patients and in cancer care
• The importance of supporting caregivers with their Mental Health
• Distinctions between caring for children and young people vs the elderly with cancer
• Recognising and reducing caregiver burnout and caregiver fatigue
• Understanding and supporting caregivers through anticipatory grief, loss and bereavement
• Self-Care for Cancer Caregivers
• The role of psycho oncology and psycho oncologists in supporting caregivers
• Supporting Cancer Caregivers with their Mental Health and more…!
Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)
For more about Kangaroo Minds:
Visit our website at: http://www.KangarooMinds.com
Keep up with our Blogs at: http://www.KangarooMinds.com/blogs
Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv
Follow us on Instagram at: http://www.instagram.com/KangarooMinds
Keep up with our Tweets at: http://www.twitter.com/KangarooMinds
Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds
Find us on Facebook at: http://www.facebook.com/KangarooMinds
Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.
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40min
October 21, 2022 Coping with a Cancer Diagnosis: A Patient Perspective | Featuring – Dr Harsha Agarwal
In this episode of ‘Let’s Talk About’ we explore the theme of coping with a diagnosis of Cancer from the perspective of the patient with Dr. Harsha Agarwal – Head of Psycho Oncology at the Rajiv Gandhi Cancer Institute & Research Centre.
Tune in for insights on:
• The role of psycho oncology and psycho oncologists in Cancer Care
• The emotional and Mental health impact of receiving a diagnosis on the patients
• Informing patients about their diagnosis
• Common worries and thoughts of Cancer Patients and Survivors
• Exploring the Mind-Body connection and psycho somatisation of symptoms
• Recognising distress in Cancer Patients
• Helping Cancer Patients cope with their fear of dying
• Self-Care for Cancer Patients
• Supporting Cancer Patients with their Mental Health
and more…!
Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)
For more about Kangaroo Minds:
Visit our website at: http://www.KangarooMinds.com
Keep up with our Blogs at: http://www.KangarooMinds.com/blogs
Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv
Follow us on Instagram at: http://www.instagram.com/KangarooMinds
Keep up with our Tweets at: http://www.twitter.com/KangarooMinds
Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds
Find us on Facebook at: http://www.facebook.com/KangarooMinds
Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.
...more
54min

FAQs about Here To Hear:

How many episodes does Here To Hear have?

The podcast currently has 53 episodes available.