Here To Hear

In this episode of ‘Let’s Talk About…’ we sat down Clinical Psychologist & Associate Professor, Jindal School of Psychology and Counselling to understand more about grief & loss.

 

Tune in for insights on:

• Understanding death and loss

• Distinguishing between grief, bereavement and mourning

• The emotional and psychological impact of grief

• Exploring the various types of grief, stages of grief & Prolonged

Grief Disorder

• The importance of social support when coping with grief

• Understanding the role of social media, culture and religious beliefs

in terms of expressing grief  

• Distinctions between supporting children and young people vs the

elderly when it comes to coping with grief

• Recognising ways to support ourselves and others with grief

and more…!

 

Trigger Warning: If you find any of the content in this video

distressing or triggering, we urge you to please take a step back and

prioritise your Self-Care. If you are looking for resources you can reach out

to at this time, you can find them under the Resources tab on our website

(Link: https://www.kangaroominds.com/resources)

 

For more about Kangaroo Minds:

Visit our website at: http://www.KangarooMinds.com

Keep up with our Blogs at: http://www.KangarooMinds.com/blogs

Listen to our Podcasts at:

https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv

Follow us on Instagram at: http://www.instagram.com/KangarooMinds

Keep up with our Tweets at: http://www.twitter.com/KangarooMinds

Follow us on LinkedIn at:

https://www.linkedin.com/company/kangaroo-minds

Find us on Facebook at: http://www.facebook.com/KangarooMinds

 

Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct.

The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of

Kangaroo Minds

In this episode of ‘Stories of Hope…’ we sat down with Ira Khan - Mental Health Advocate & Founder and CEO, Agatsu Foundation. Tune in to this episode to know more on her journey with her Mental Health, recognizing privilege, her lessons from her lived experience, the inspiration for her work, her go-to affirmations, and more…!

Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)  

For more about Kangaroo Minds:  

Visit our website at: http://www.KangarooMinds.com  

Keep up with our Blogs at: http://www.KangarooMinds.com/blogs  

Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv  

Watch our latest videos at: https://www.youtube.com/@KangarooMinds

Follow us on Instagram at: http://www.instagram.com/KangarooMinds  

Keep up with our Tweets at: http://www.twitter.com/KangarooMinds  

Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds  

Find us on Facebook at: http://www.facebook.com/KangarooMinds  

Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Conversations for Change’ we explore more around how Mental Health is looked at within the game of Cricket with none other than Former Australian Cricketer, Sporting Legend & the fastest bowler to have played the game, Brett Lee.

Tune in for insights on:

- How things have changed over the years when it comes to conversation on Mental Health within Cricket

- The impact talking about Mental Health has on communities

- Distinguishing between ‘reel’ and ‘real’ in a social media world

- Brett’s go-to Self-Care tips

- Importance of Mental Fitness for cricketers

...and so much more!

Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)  

For more about Kangaroo Minds:  

Visit our website at: http://www.KangarooMinds.com  

Keep up with our Blogs at: http://www.KangarooMinds.com/blogs  

Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv  

Watch our latest videos at: https://www.youtube.com/@KangarooMinds

Follow us on Instagram at: http://www.instagram.com/KangarooMinds  

Keep up with our Tweets at: http://www.twitter.com/KangarooMinds  

Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds  

Find us on Facebook at: http://www.facebook.com/KangarooMinds  

Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Let’s Talk About’ we explore the theme of understanding Therapy with Dr. Sheba Singh (PhD), psychologist & Founder and Director, Talk Space.

Tune in for insights on:

- Distinguishing between Therapy and Counselling

- Early signs suggesting someone should consider therapy

- Barriers to seeking therapy

- Myths around therapy

- Understanding how therapy works & what to expect in a typical therapy session

- Selecting a therapist & the role of social media in decision making

- Reasons for people to drop out in therapy

- Monitoring progress through therapy

and more…!

Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)  

For more about Kangaroo Minds:  

Visit our website at: http://www.KangarooMinds.com  

Keep up with our Blogs at: http://www.KangarooMinds.com/blogs  

Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv  

Watch our latest videos at: https://www.youtube.com/@KangarooMinds

Follow us on Instagram at: http://www.instagram.com/KangarooMinds  

Keep up with our Tweets at: http://www.twitter.com/KangarooMinds  

Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds  

Find us on Facebook at: http://www.facebook.com/KangarooMinds  

Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Let’s Talk About’ we explore the theme of rethinking the way we perceive addiction & substance use with Dr. Roshan Bhad, Associate Professor of Psychiatry at National Drug Dependence Treatment Centre (NDDTC) at the All India Institute of Medical Sciences (AIIMS), New Delhi.

Tune in for insights on:

Understanding      Addiction and the various types of addictions which exist

Exploring      Risk factors leading to Addiction & Substance Use

The      impact of the pandemic on Addictions

Understanding      Addiction & Substance Use and their relation to our Mental Health

Recognising      early warning signs and treatment options available

The      role of family support in treatment and recovery

Calling      out the myths around Addiction & Substance Use

Rethinking      the way our language impacts help-seeking behaviours

Approaches      to Addiction & Substance Use in Urban and Rural settings in India

Tips      for supporting someone who might be coping with Addiction or Substance Use

and more…!

Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)  

For more about Kangaroo Minds:  

Visit our website at: http://www.KangarooMinds.com  

Keep up with our Blogs at: http://www.KangarooMinds.com/blogs  

Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv  

Watch our latest videos at: https://www.youtube.com/@KangarooMinds

Follow us on Instagram at: http://www.instagram.com/KangarooMinds  

Keep up with our Tweets at: http://www.twitter.com/KangarooMinds  

Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds  

Find us on Facebook at: http://www.facebook.com/KangarooMinds  

Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Let’s Talk About’ we explore the theme of supporting caregivers of cancer patients, particularly in terms of their Mental Health with Hiba Siddiqui – Senior Psycho-oncologist at Max Institute of Cancer Care, Max Healthcare (Delhi-NCR).   

Tune in for insights on: 

• Understanding who is a Cancer Caregiver  

• The emotional and Mental health impact of cancer on caregivers  

• The role of caregivers in supporting patients and in cancer care  

• The importance of supporting caregivers with their Mental Health  

• Distinctions between caring for children and young people vs the elderly with cancer  

• Recognising and reducing caregiver burnout and caregiver fatigue 

• Understanding and supporting caregivers through anticipatory grief, loss and bereavement  

• Self-Care for Cancer Caregivers   

• The role of psycho oncology and psycho oncologists in supporting caregivers  

• Supporting Cancer Caregivers with their Mental Health and more…!

Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) 

For more about Kangaroo Minds: 

Visit our website at: http://www.KangarooMinds.com 

Keep up with our Blogs at: http://www.KangarooMinds.com/blogs 

Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv 

Follow us on Instagram at: http://www.instagram.com/KangarooMinds 

Keep up with our Tweets at: http://www.twitter.com/KangarooMinds 

Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds 

Find us on Facebook at: http://www.facebook.com/KangarooMinds 

Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Let’s Talk About’ we explore the theme of coping with a diagnosis of Cancer from the perspective of the patient with Dr. Harsha Agarwal – Head of Psycho Oncology at the Rajiv Gandhi Cancer Institute & Research Centre.   

Tune in for insights on: 

• The role of psycho oncology and psycho oncologists in Cancer Care 

• The emotional and Mental health impact of receiving a diagnosis on the patients  

• Informing patients about their diagnosis  

• Common worries and thoughts of Cancer Patients and Survivors  

• Exploring the Mind-Body connection and psycho somatisation of symptoms  

• Recognising distress in Cancer Patients  

• Helping Cancer Patients cope with their fear of dying  

• Self-Care for Cancer Patients  

• Supporting Cancer Patients with their Mental Health 

and more…!

Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)

For more about Kangaroo Minds:

Visit our website at: http://www.KangarooMinds.com

Keep up with our Blogs at: http://www.KangarooMinds.com/blogs

Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv

Follow us on Instagram at: http://www.instagram.com/KangarooMinds

Keep up with our Tweets at: http://www.twitter.com/KangarooMinds

Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds

Find us on Facebook at: http://www.facebook.com/KangarooMinds

Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘In Conversation With’ we explore the theme of Ending the silence around Baby Loss & Pregnancy Loss with Sundeep Kaur, Chair & Board Member of Aching Arms. 

Tune in for insights on: 

• Understanding the terms Baby Loss, Pregnancy Loss, Miscarriage and Stillbirth  

• Understanding the grief associated with Baby Loss & Pregnancy Loss 

• Misconceptions around the grief of Baby Loss & Pregnancy Loss 

• The Mental Health toll of grief  

• The need for having more conversations & building inclusivity in conversations on Baby Loss & Pregnancy Loss 

• Cultural differences in conversations on Baby Loss & Pregnancy Loss 

• The role of Aching Arms in supporting families and spreading awareness  

• Honouring the memories of a lost baby  

• Supporting someone who has experienced Baby Loss or Pregnancy Loss 

and more…!   

Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)  

For more about Kangaroo Minds: 

Visit our website at: http://www.KangarooMinds.com 

Keep up with our Blogs at: http://www.KangarooMinds.com/blogs 

Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv 

Follow us on Instagram at: http://www.instagram.com/KangarooMinds 

Keep up with our Tweets at: http://www.twitter.com/KangarooMinds 

Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds  

Find us on Facebook at: http://www.facebook.com/KangarooMinds  

Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘Let’s Talk About’ we explore the theme of Rethinking Mental Health & Mental Illness with Director of Medical Research and Hon. Neuropsychiatrist at the Jaslok Hospital and Research Centre, Dr. Rajesh Parikh. He is Adjunct Professor of Psychiatry at the University of Iowa and a former WHO Global Expert on Depression. He has been invited to lecture at the Harvard Medical School, the Johns Hopkins University School of Medicine, the Yale University School of Medicine and the Institute for Research in Neuroscience and Neuropsychiatry in France & has delivered over 125 international talks and has an equal number of publications in national and international journals.   

Tune in for insights on: 

• The biological and neurological basis for Mental Health and Mental Illness 

• Looking at Mental Disorders as Brain Disorders  

• Relooking the narrative around Mental Illness & poor Mental Health 

• The role of brain scans and brain imaging  

• The Mind & the Body – exploring the somatisation of Mental Illness  

• Destigmatising & calling out the myths around psychiatric medication  

• The impact of Covid-19 and long-Covid on our Mental Health  • The impact of our sleep, eating and lifestyle choices and more…! 

Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)  

For more about Kangaroo Minds: 

Visit our website at: http://www.KangarooMinds.com

Keep up with our Blogs at: http://www.KangarooMinds.com/blogs

Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv

Follow us on Instagram at: http://www.instagram.com/KangarooMinds

Keep up with our Tweets at: http://www.twitter.com/KangarooMinds

Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds  

Find us on Facebook at: http://www.facebook.com/KangarooMinds

Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.

In this episode of ‘In Conversation With’ we explore the theme of Caregiving & the Mental Health of Caregivers with Bhavana Issar, Founder & CEO of Caregiver Saathi. 

Tune in for insights on: 

• Understanding what Caregiving is and who is a Caregiver 

• Stereotypes associated with Caregiving and Caregivers  

• The skills essential to caregiving  

• Differentiating between pity, sympathy, empathy & compassion  

• The Mental Health toll on Caregivers  

• Compassion fatigue and Empathy burnout amongst Caregivers  

• The burden of anticipated grief on Caregivers  

• Self-care for Caregivers  

and more…!

Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)

For more about Kangaroo Minds:

Visit our website at: http://www.KangarooMinds.com

Keep up with our Blogs at: http://www.KangarooMinds.com/blogs

Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv

Follow us on Instagram at: http://www.instagram.com/KangarooMinds

Keep up with our Tweets at: http://www.twitter.com/KangarooMinds

Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds

Find us on Facebook at: http://www.facebook.com/KangarooMinds

Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.