Here's Something Good

By iHeartPodcasts and Seneca Women Podcast NetworkSociety & Culture

Here's Something Good episodes

December 21, 2020 The Powerful, Positive Effect Volunteering Has on Your Brain
The good feeling you get from volunteering is more than a perception; science says there really is a "helper's high." Neuroscientist Dr. Tara Swart reveals what's going on in our brains when we reach out to help others, and the kinds of acts that can trigger happy feelings.

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7 min
December 18, 2020 Tips for Making It Through the Covid Winter with Your Relationship Intact
Worried about too much togetherness over the coming months? Concerned that close quarters will lead to squabbles? Psychiatrist Dr. Gail Saltz has the advice and insights that can get us all through—including tips that will enable you to emerge in spring with your relationship in even better shape.

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10 min
December 17, 2020 How to Celebrate Safely for the Holidays
The holidays are different this year, but that doesn't mean you can't celebrate. We get advice from Dr. Melissa Hawkins, Director of the Public Health Scholars Program at American University and a faculty member in the school’s Department of Health Studies.

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7 min
December 16, 2020 10 Days of Giving Back: Women in Alzheimer's Research Fund at UCSF is Breaking New Ground
Alzheimer's can be considered a "women's disease" because two-thirds of new patients are women. It's also a disease whose victims have been particularly hard-hit during Covid. In 10 Days of Giving Back, we showcase the Women in Alzheimer's Research Fund at UCSF, which puts a "women's lens" on research and early detection. Learn more at https://givingtogether.ucsf.edu/fundraiser/2024067.

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8 min
December 15, 2020 10 Days of Giving Back: How Justice for Migrant Women is Helping the People Who Keep Us Fed
During the pandemic, it's important to remember the people who plant, pick and pack our food. In our special series, Seneca's 10 Days of Giving Back, we focus on Justice for Migrant Women, which advocates for the human rights of women farmworkers and has a special relief program during Covid. Learn more at justice4women.org.

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10 min
December 14, 2020 10 Days of Giving Back: Girl Scout Troop 6000, the Troop for Homeless Girls
In our special series, Seneca's 10 Days of Giving Back, we showcase a remarkable Girl Scout troop that offers girls living in New York City's homeless shelters the confidence building and leadership skills for which scouting is renowned. And we tell how you can help. Learn more at girlscoutsnyc.org/troop6000

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12 min
December 11, 2020 How to Truly Enjoy the Gift of Family This Holiday
The holidays are great--but they can also be stressful. And the challenges of 2020 have only added to the concerns this year, especially when it comes to celebrating with extended famlly. Psychiatrist Dr. Gail Saltz tells how to keep the warm family feelings alive in a time of politics and Covid.

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10 min
December 10, 2020 Where to Buy Beautiful Gifts That Come with Purpose
The mission of St. Elise Bazaar is to showcase the work of talented artisans from around the world. When you buy the unique products on its site, you're supporting ancient crafts that might otherwise be lost, and you're supporting women entrepreneurs. Learn more at St.EliseBazaar.com

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7 min
December 09, 2020 10 Days of Giving Back: The New York Women's Foundation Funds Change
For more than 30 years, the New York Women's Foundation has provided crucial grants to women-led community organizations that tackle problems of economic and social justice. So far they've given out more than $87 million in funding. On our special series, 10 Days of Giving Back, we talk to NYWF CEO Ana Oliveira about how you can help. Learn more at NYWF.org.

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13 min
December 08, 2020 10 Days of Giving Back: Vital Voices on Supporting Women Leaders
Women's leadership has never been more crucial, and Vital Voices is investing in the women who can solve the challenges of today and tomorrow. On our special series, Seneca's 10 Days of Giving Back, we talk to Vital Voices CEO Alyse Nelson about the women who are making a difference in the world and how the nonprofit is supporting them. Learn more at VitalVoices.org.

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10 min

About Here's Something Good

From the publisher's feed

Each week, we talk to leading experts about the issues shaping women's health in midlife. From hormone therapy and weight management to sexual health and more, these conversations take a comprehensive look at the whole woman, exploring the latest science and practical steps women can take to support their long-term health and well-being. Brought to you by Seneca, in partnership with LifeMD. For more information on Seneca, visit our website senecaforward.com. To learn more about LifeMD and how to get access to affordable prescription medication and personalized care that understands the whole woman, visit LifeMD.com/iHeart.