We can all learn a lesson in giving back from Khloe Thompson of Los Angeles. Through Khloe Kares, she’s been assisting the homeless since she was 8 years old. Her nonprofit is also dedicated to empowering young people.

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Sunlight is amazingly powerful: It can improve your mood, lower your blood pressure and lead to a better night’s sleep. Dr. Vaile Wright, psychologist, researcher and senior director for health care innovation at the American Psychological Association, tells why our bodies crave light and how we can incorporate more of it into even the shortest days.

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The latest Coronavirus wave has almost everyone on edge: We're anxious, moody, and hoarding toilet paper. How to make it through the next few months in a good frame of mind? We get great advice from psychiatrist and best-selling author Dr. Gail Saltz.

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Mentoring may have changed during the pandemic, but it remains a key component of success, says Lisa Fain, CEO of the Center for Mentoring Excellence and author of Bridging Differences for Better Mentoring. She reveals what to look for in a mentor right now, and how to go about finding one.

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The fashion industry has been criticized for using large amounts of raw materials, for causing pollution and waste. But there's a phenomenon called "circular fashion" that encourages consumers to recycle, re-sell and re-use clothing—and keep it out of landfills. We talk to Stephanie Crespin, whose company, Reflaunt, is at the forefront of this trend.

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If you want to experience a day in which everything gets done, enabling you to feel organized and in control, consider setting a new evening routine. We get practical advice on just how to do that from professional organizer and business coach Lisa Woodruff, CEO and founder of Organize 365.

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Remote working is the new norm for many of us. But are we making the most of that time--and are we finding it satisfying? Dr. Heidi Brooks, senior lecturer at the Yale School of Management, shares some great insights and helpful tips.

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Here's an easy way to relieve the tensions of recent weeks: Dancing. Dr. Elise Risher, Director of the Sarah Lawrence College Dance/Movement Therapy Program, reveals how body and brain benefit when we move to music. And she gives great tips that anyone can do.

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If uncertain times make you want to be extra-cautious, think again. Anne Kreamer, author of Risk/Reward, says now is the time to take intelligent risks, that kind that allow you to seize new opportunities presented by new conditions.

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Millie Bailey served in the Army in World War II, lived a life that put a premium on helping others—and recently went skydiving, at age 102. What better way to celebrate Veterans Day than hearing her advice on purpose, longevity and making an impact.

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