Here's Something Good

By iHeartPodcasts and Seneca Women Podcast NetworkSociety & Culture

Here's Something Good episodes

November 06, 2020 Looking for a Stress-Reducer Right Now? Try Journaling
Writing down your thoughts and feelings in a no-judgment journal can help boost your mood and calm your anxiety. We get advice on the popular practice from award-winning writer Dr. Stephanie Han, who teaches classes in journaling.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
10 min
November 05, 2020 Post-Election Anxiety - How To Deal With Uncertainty
Too many things are up in the air right now, and uncertainty is making a lot of us anxious and unhappy. Fortunately, psychiatrist Dr. Gail Saltz has easy-to-do, practical advice on how to let go of our negative thoughts and get back to enjoying life.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
9 min
November 04, 2020 What Tory Burch Can Teach Us About the Power of Purpose
Everyone has a purpose in life, something that gives meaning to our days. Renowned designer Tory Burch shows that you can thrive when you make purpose the center of your life or work. Hear her great advice. Note to women entrepreneurs: Apply for the 2021 Tory Burch Foundation Fellows program; applications are open until November 12. Apply here: http://www.toryburchfoundation.org/fellows/

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
7 min
November 03, 2020 Why Allyship is More Important Than Ever
Everyone needs an ally at work; that’s especially true for women, and even more so for women of color. Career coach, writer and speaker Dr. Ciera Graham tells how women in the workplace can support and be allies for women of color.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
10 min
November 02, 2020 How to Stay Healthy, Upbeat and Positive as Winter Approaches
The days are shorter, colder and darker. Covid is still with us, and we'll all be spending more time indoors. The good news: You do have control over the situation and over your state of mind. Psychologist Dr. Jodi DeLuca tells us how to stay healthy and happy and focus on the good.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
10 min
October 30, 2020 This Halloween, Let Your Costume Honor Women’s History
Why go as the same old witch/ghost/pumpkin? In this historic year for women, think about using your costume to honor women groundbreakers. We get some easy ideas as well as insights into what makes a great costume from legendary Broadway designer and Tony award winner Ann Hould-Ward.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
8 min
October 29, 2020 How to Have a Happy Thanksgiving—Even During Covid
Health experts are advising Americans to forego the usual holiday get-togethers this year. So how do we keep our families healthy and our relatives happy? Psychiatrist Dr. Gail Saltz has great advice on navigating the challenging emotional demands of Thanksgiving 2020.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
9 min
October 28, 2020 How Data is Providing Hope in Fighting Covid-19
As countries continue to deal with Covid-19, doctors around the world are sharing experiences and data. Virtue Foundation, which provides on-the-ground medical assistance and uses data to drive interventions, is also developing an innovative program to make life-saving data available to all. And you can help, too

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
7 min
October 28, 2020 Why It Pays to Say “Yes”
Lule Demmissie was born in Ethiopia, lived as an immigrant in Europe—and today is president of Ally Invest, part of Ally Bank. She attributes her success to always being open to opportunity. Hear her great advice about saying “yes,” risking failure and the importance of giving back.
Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
6 min
October 27, 2020 The Triumph of Hope: Amal Clooney and Nadia Murad
Two remarkable women are taking on one of the world's most fearsome opponents--ISIS--and showing how hope and purpose can move the world toward progress. Human rights attorney Amal Clooney is partnering with Nadia Murad, a young woman whose family was devastated by the 2014 genocide perpetrated by ISIS against the Yazidi community in Iraq. Learn how, together, Nadia and Amal are working to bring ISIS to trial.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
8 min

About Here's Something Good

From the publisher's feed

Each week, we talk to leading experts about the issues shaping women's health in midlife. From hormone therapy and weight management to sexual health and more, these conversations take a comprehensive look at the whole woman, exploring the latest science and practical steps women can take to support their long-term health and well-being. Brought to you by Seneca, in partnership with LifeMD. For more information on Seneca, visit our website senecaforward.com. To learn more about LifeMD and how to get access to affordable prescription medication and personalized care that understands the whole woman, visit LifeMD.com/iHeart.