Here's Something Good

By iHeartPodcasts and Seneca Women Podcast NetworkSociety & Culture

Here's Something Good episodes

October 26, 2020 Where to Draw the Line When Working from Home
Do you sometimes get the sense that work has no "off" button? That's because working from home has upended the traditional boundaries between work time and personal life. But you can draw the line and create a win-win for everyone. We get expert advice on this from Dr. Heidi Brooks, a senior lecturer in organizational behavior at the Yale School of Management.

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10 min
October 23, 2020 What It's LIke to Be a Woman Working on a Covid Vaccine
Around the world, women are at the forefront of research on a Covid vaccine. One of those scientists is Dr. Alex Spencer, an immunologist at Oxford University's Jenner Institute. Hear what she has to say about research and women in science, and why she's optimistic.

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9 min
October 22, 2020 Get Control of Your Social Media Habit—and Feel Better
We know that social media can affect mood—and overuse can actually change the way our brains function. Dr. Jacqueline Sperling, a clinical psychologist, reveals why social media has such a pull on us, and how to get it under control without giving it up altogether.

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11 min
October 21, 2020 The Real Reason Women Are Such Good Leaders During Covid
Countries led by women have been praised for doing a superior job of handling the coronavirus. So what’s the secret to their leadership? We asked someone with unique insight: Julia Gillard, former Prime Minister of Australia. She reveals the combination of qualities that have made a difference during the pandemic.

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7 min
October 20, 2020 When Women Connect, the Result is Powerful
What do migrant women who work picking fruits and vegetables have in common with the high-paid women of Hollywood? Not much, you might think. But as activist Monica Ramirez tells us, in 2017, when the two groups spoke out as one voice about sexual harassment, it ignited the Time’s Up movement and put the issue on the world’s radar.

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6 min
October 19, 2020 How to Handle Interruption
We've heard a lot about interrupting lately, but it's something that's as old as human conversation. And women, we know, get interrupted much more frequently than men do. We talk to Dr. Katherine Hilton, a lecturer in linguistics at Stanford University who has made a study of when and how people interrupt. She offers insights, and practical ways to get the floor back.

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11 min
October 16, 2020 Election Anxiety is Everywhere. Here's How to Ease It.
With just a few weeks to go, 68% of Americans say the upcoming election is making them anxious, nervous, stressed. Psychiatrist Dr. Gail Saltz has easy tips to preserve your health, peace of mind and your relationships.

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10 min
October 15, 2020 The Power of Speaking Your Truth: Lessons from MILCK
Singer/songwriter MILCK used to be reluctant to speak out about the abuse she’d endured. But when she put her feelings into the song “Quiet,” it became a viral sensation and an anthem for women everywhere. Listen as she reveals just how empowering it can be to own your truth.

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7 min
October 14, 2020 Why You Should Congratulate Yourself the Next Time You Fail
Each time you try and fail, you learn something, says Kara Goldin, founder of popular flavored water, Hint, a multi-million dollar brand Hear her great advice on why failing is better than inaction, and how to face even the most overwhelming challenges.

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7 min
October 13, 2020 She Was Fed Up with the Way Women Were Shown in Ads. Here’s What She Did About It
Madonna Badger was tired of seeing commercials and billboards that showed women only as sexy props. So she used her unique skills to create a groundbreaking campaign that changed the advertising industry. Listen and learn how she did it.

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8 min

About Here's Something Good

From the publisher's feed

Each week, we talk to leading experts about the issues shaping women's health in midlife. From hormone therapy and weight management to sexual health and more, these conversations take a comprehensive look at the whole woman, exploring the latest science and practical steps women can take to support their long-term health and well-being. Brought to you by Seneca, in partnership with LifeMD. For more information on Seneca, visit our website senecaforward.com. To learn more about LifeMD and how to get access to affordable prescription medication and personalized care that understands the whole woman, visit LifeMD.com/iHeart.