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EP1:
From how to nourish yourself to selfcare, here's what you need to know.

You just found out, you're pregnant. It's been a world wind ever since. It's no wonder you're feeling nervous.

Not only is it hard to get use to the idea of growing a baby inside of your tummy but figuring out what to do next can be very scary.

Believe me, I've been there. I remember being happy, nervous and overwhelmed all at once.

Luckily, you have The Oh Baybee! Podcast. Inside this episode I'll give you a head's up on what you should AVOID along your pregnancy journey.

So, if you have ever been curious about early pregnancy or you're ready to create habits to sustain your new role as mom, press play on this episode!

Happy Birthing!

Stephanie

 As always, thank you so much for tuning in to the Oh Baybee! Podcast Let me know how you liked the podcast and if the episode and tag me (@birthprepacademy) so I can repost! Lastly, come say "hello" at:
birthprepacademy.com

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