Today on the podcast my guest is Graham Wardle. Best known for his role as Ty Borden on the successful show Heartland for 14 years, Graham recently left acting to pursue his other passions including his own podcast called "Time Has Come".

I had the privilege of training Graham and during that time we shared many long talks about the state of the world as well as our common interest in striving to become the most authentic and real person we could be.

In this episode the focus of discussion is on meditation and we both share our most profound experiences sitting in our own stillness. We also talk about the power of silence, and what might happen if the Matrix decided to unplug itself.

We also share many laughs and it's a podcast episode I'm super excited to share with you.



Contact Graham Wardle :

Instagram | https://www.instagram.com/grahamwardle/

Website | https://www.grahamwardleonline.com/

Time Has Come Podcast | https://www.grahamwardleonline.com/podcast.html



Contact Scott Harris :

Online Coaching | https://hero-in-progress.com/scottharriscoaching

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz

Today on the show, I talk about the ancient practice of The 3 Gates Of Right Speech. The great Sufi Poet Rumi once spoke about thinking before you speak - by putting any intended speech through these 3 gates.

These 3 tests.

Today I also talk about each gate and how sharing videos, posts and comments on social media also need to be applied to this method before being put out into the world.


Contact Scott :


Online Coaching | https://hero-in-progress.com/scottharriscoaching

Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz    

Today on the podcast my guest is Willow Drake, an intuitive healer who helps people heal themselves from within. In this episode Willow shares her most recent journey into the "Dark Night Of The Soul" and overcoming some of the shadows that have been holding her back.

We talk about how family growing up can shape who we become, and how to become aware and break free from those old stories, beliefs and patterns. We talk about building up your "inner family" in order to be there for yourself in ways no one else can.

We talk about how we create our own reality, and we always have the power to change that reality in our lives.

This one goes deep so grab your favorite relaxing beverage and get comfy.





Contact Scott Harris :

Online Coaching | https://hero-in-progress.com/scottharriscoaching

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz

Today on the show, I share the Code Of The Inner Hero. These are the 6 tenet's for the Hero In Progress to help you lead a better life. This is the inner compass of the Heroic Self to remain truthful to one's journey.

Online Coaching | https://hero-in-progress.com/scottharriscoaching

Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz

Today on the podcast my guest is Brett Kaufman,  the Co-Founder and Chief Development Officer at BYus Sales Copywriting.

As with most stories of the inner Hero's Journey, Brett had to climb out of the shadows to discover the life's purpose he is living today.

Brett shares his struggles from a serious depression that had him planning his suicide. We talk about how the power of words saved his life, and his journey back from the darkness.

We also chat about the practice of Radical Honesty, and his current career path helping coaches and businesses tap deeply into their message - to find the truest expression of themselves and shape that expression into the words that will most resonate with the people they need to connect with.

Its time to delve into the power of words with Brett Kaufman!


Contact Brett Kaufman :

Website | https://www.captivatingcopywriting.com/onbrand?fbclid=IwAR3rm4SHgsusZkJrKdFCQDhHKk4jhP31CofJA_2_SrxRHoZssDIPI7K_NqI

Instagram | https://www.instagram.com/brett.kaufman26/

Facebook | https://www.facebook.com/brett.kaufman.18



Contact Scott Harris :

Online Coaching | https://hero-in-progress.com/scottharriscoaching

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz

Flashback Friday is a quick cinematic blast from the past where I unearth life lessons we can learn from the heroes, mentors and sidekicks of the movies.

It's life coaching from the greatest films of our time. In this episode,  we revisit our childhood and look to regain a sense of adventure.


Online Coaching | https://hero-in-progress.com/scottharriscoaching

Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz



***Copyright Disclaimer Under Section 107 of the Copyright Act of 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. NO COPYRIGHT INFRINGEMENT INTENDED. All rights belong to their respective owners.*** 

Today on the podcast my guest is mental and mindset performance coach Adelaide Goodeve.
Adelaide shares her journey from battling Chronic Fatigue Syndrome to completing an Iron Man and now coaching professional and amateur athletes to perform at their highest level.

She shares some of her own brain training methods as well the power of the language we use when speaking to ourselves. We talk neuroplasticity and how rewiring the brain to more positive neural pathways is not as impossible as we've been led to believe.

Its time to change the way you think and feel about your life!


Contact Adelaide Goodeve :

 
Website | https://www.adelaidegoodeve.com/

Instagram | https://www.instagram.com/adelaidegoodeve/



Contact Scott Harris :

Online Coaching | https://hero-in-progress.com/scottharriscoaching 

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz

Welcome to another H.I.P. Tip! Small digestible nuggets of health and fitness tips to help you level up your Heroic Self!

H.I.P tips are a combination of stories, holistic insights, movie references as well as my shared experience as a trainer and coach for the past 10 years.

Today we talk about gaining that little extra mental edge to get you through that last set - those last two painstaking reps.



Contact Scott :


Online Coaching | https://hero-in-progress.com/scottharriscoaching

Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz    

Today on the podcast my guest is Scott Mason. Scott is a motivational speaker and the podcast host of Purpose Highway. Scott also helps small businesses to grow, scale & sustain.

Scott is a bi-racial, openly gay man who was adopted by an African American couple from Kansas. Today he shares some of his struggles and triumphs along his Hero's Journey, from attending law school in New York to discovering his true passion and purpose in being of service to others.

We also talk a little on the pressures of body image, and how to listen to that inner voice inside of you that is calling for change.
 

Contact Scott Mason :

 
Websites | https://www.speakerscott.com/  https://www.scottmasonllc.com/

Podcast | https://purposehighway.com/

Instagram | https://www.instagram.com/s.scott_mason/




Contact Scott Harris :

Online Coaching | https://hero-in-progress.com/scottharriscoaching

Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz

Flashback Friday is a quick cinematic blast from the past where I unearth life lessons we can learn from the heroes, mentors and sidekicks of the movies.

It's life coaching from the greatest films of our time. In this episode,  I cover the 5 Lessons of the Dead Poet's Society by it's teacher Mr. Keating.


Online Coaching | https://hero-in-progress.com/scottharriscoaching


Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897


In Person Training | https://www.warriorwithintraining.com/


Instagram | https://www.instagram.com/itsscottharris/

Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz