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Hero In Progress
Hero In Progress episodes
- Josh Rose - Awaken Your Full Human Potential
Today on the podcast my guest is Josh Rose. Josh is a holistic health and wellness coach that digs deep into the heart of what makes us all human.
Josh shares his struggles with his own body image and how it drove him to poor eating habits and self destructive habits. Today as a coach and trainer, Josh approaches fitness from the depths of the soul and works from the inside out in helping people achieve their full human potential.Contact Josh | https://www.thequantumtrainer.com/
Contact Scott :
Online Coaching | https://hero-in-progress.com/scottharriscoaching
Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897
In Person Training | https://www.warriorwithintraining.com/
Instagram | https://www.instagram.com/itsscottharris/
Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz1 hr 14 min - Flashback Friday - Leap From The Lion's Head
Flashback Friday is a quick cinematic blast from the past where I unearth life lessons we can learn from the heroes, mentors and sidekicks of the movies.
It's life coaching from the greatest films of our time.
Contact Scott :
Online Coaching | https://hero-in-progress.com/scottharriscoaching
Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897
In Person Training | https://www.warriorwithintraining.com/
Instagram | https://www.instagram.com/itsscottharris/
Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz11 min - H.I.P TIP - Self Reflection & the Art Of Becoming Your Own Coach
Welcome to another H.I.P. Tip! Small digestible nuggets of health and fitness tips to help you level up your Heroic Self!
H.I.P tips are a combination of stories, holistic insights, movie references as well as my shared experience as a trainer and coach for the past 10 years.
Today I chat about self reflection and how to start thinking like your own coach.
Contact Scott :
Online Coaching | https://hero-in-progress.com/scottharriscoaching
Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897
In Person Training | https://www.warriorwithintraining.com/
Instagram | https://www.instagram.com/itsscottharris/
Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz6 min - H.I.P TIP - No breath. No Life.
Welcome to another H.I.P. Tip! Small digestible nuggets of health and fitness tips to help you level up your Heroic Self!
H.I.P tips are a combination of stories, holistic insights, movie references as well as my shared experience as a trainer and coach for the past 10 years.
Today I chat about checking in with your breath and using multiple techniques to ground yourself.
Contact Scott :
Online Coaching | https://hero-in-progress.com/scottharriscoaching
Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897
In Person Training | https://www.warriorwithintraining.com/
Instagram | https://www.instagram.com/itsscottharris/
Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz6 min - Flashback Friday - You Are One Unique Individual
Flashback Friday is a quick cinematic blast from the past where I unearth life lessons we can learn from the heroes, mentors and sidekicks of the movies.
It's life coaching from the greatest films of our time.
Contact Scott :
Online Coaching | https://hero-in-progress.com/scottharriscoaching
Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897
In Person Training | https://www.warriorwithintraining.com/
Instagram | https://www.instagram.com/itsscottharris/
Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz11 min - The Epic Hero : Unlocking your Heroic Identity Part 5
This is episode 5 in a 5 part mini series to unlock your current Heroic Identity.
In Part 5 we conclude with the Epic Hero archetype, and how to remain diligent in your quest for greatness.
Contact Scott :
Online Coaching | https://hero-in-progress.com/scottharriscoaching
Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897
In Person Training | https://www.warriorwithintraining.com/
Instagram | https://www.instagram.com/itsscottharris/
Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz14 min - H.I.P TIP - Feel your Feelings : Creating the space to let go
Welcome to another H.I.P. Tip! Small digestible nuggets of health and fitness tips to help you level up your Heroic Self!
H.I.P tips are a combination of stories, holistic insights, movie references as well as my shared experience as a trainer and coach for the past 10 years.
Today I chat about creating space for yourself to let go of your emotions.
Contact Scott :
Online Coaching | https://hero-in-progress.com/scottharriscoaching
Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897
In Person Training | https://www.warriorwithintraining.com/
Instagram | https://www.instagram.com/itsscottharris/
Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz6 min - Flashback Friday - Fear Does Not Exist In Your Dojo
Flashback Friday is a quick cinematic blast from the past where I unearth life lessons we can learn from the heroes, mentors and sidekicks of the movies.
It's life coaching from the greatest films of our time.
Contact Scott :
Online Coaching | https://hero-in-progress.com/scottharriscoaching
Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897
In Person Training | https://www.warriorwithintraining.com/
Instagram | https://www.instagram.com/itsscottharris/
Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz13 min - The Willing Hero: Unlocking your Heroic Identity Part 4
This is episode 4 in a 5 part mini series to unlock your current Heroic Identity.
In Part 4 we cover the Willing Hero archetype, and what keeps you from taking the final steps to becoming truly epic. I also discuss the dangers of slipping back into the first 2 archetypes and how to avoid falling into these traps.
Contact Scott :
Online Coaching | https://hero-in-progress.com/scottharriscoaching
Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897
In Person Training | https://www.warriorwithintraining.com/
Instagram | https://www.instagram.com/itsscottharris/
Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz12 min - H.I.P TIP - Give yourself the present of your presence
Welcome to another H.I.P. Tip! Small digestible nuggets of health and fitness tips to help you level up your Heroic Self!
H.I.P tips are a combination of stories, holistic insights, movie references as well as my shared experience as a trainer and coach for the past 10 years.
Today I chat about managing your stress by taking 10 minutes per day to properly recharge mind,body and spirit.
Contact Scott :
Online Coaching | https://hero-in-progress.com/scottharriscoaching
Join the Facebook Group Community | https://www.facebook.com/groups/1620162944830897
In Person Training | https://www.warriorwithintraining.com/
Instagram | https://www.instagram.com/itsscottharris/
Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz6 min
About Hero In Progress
From the publisher's feed
Hero In Progress explores emotional healing, shadow work and self empowerment through the Hero’s Journey. It’s holistic health from the inside out, where listeners learn how to rewrite self limiting…
narratives and apply the power of myths, stories and archetypes in order to lead a more fulfilling and purposeful life.