HERspective

You all know the saying "lives rent free in my head," well we are chatting NOT living rent free in real life on this episode. We are joined by licensed Paralegal Nadine Little of Little Paralegal Services. Recently, we have been hearing about issues with tenants and landlords coming up in our social circles. So we wanted to talk to someone that actually knows about the laws of the rental world, what rights do tenants and landlords have, dealing with "squatters" and how to protect yourself before entering into any type of rental agreement. Nadine also clears up a misconception about eviction that we were "today years old when we learned..." Highly recommend tuning in for this one if you are looking to become a landlord or a tenant. We also celebrate the first day of Mask Mandates being dropped and share a new "I was today year's old when..."

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SociallyBrooke: Visit sociallybrooke.ca to get 10% off your first package with code HERspective10

We're discussing the wonderful and addicting, but confusing world of social media with our favourite SM expert Brooke Corradetti, owner of 'Socially Brooke.' We are covering the importance of creating consistent content, developing content pillars (*spoiler alert, these change*), IG vs. Tik Tok, why you need social media for business and of course the ever-elusive algorithm. Brooke also shares upcoming changes to instagram that you may love or hate! Brooke helps her clients take their social accounts from meh to mega with her specific strategies, branding know-how and passion for social media. At the top of the show we dish on the drug journey that we are about to embark on and why Jess is worried she will end up crying in her closet. Don't forget to send us your "I was today years old when..." stories, we want to hear from you!

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Happy International Women's Day to all the incredible women out there doing their thing and doing it their way! On HERspective we are constantly celebrating women and how amazing we all truly are; that's kind of the point of the show anyway. This episode is no exception, we are joined by the undeniably hilarious, brave and genious, New York comedian and creator of the  wildly popular, 'How Cum' podcast, Remy Kassimir. We are talking to Remy about acheiving and NOT acheiving the big 'O' as she shares her struggle and journey to finally having an orgasm. We unpack why so many women who have experienced the same kind of struggle just accept it as normal or label themselves as "broken." Remy gets into why it took her so long to acheive and how she realized she wasn't "broken." The "How Cum" podcast has grown into a huge and aptly named, "cummunity" with "cumpanions" all over the world and has helped so many women. We share a listeners "I was today year's old when..." moment and the one from last week apparently wasn't ready to take a back seat yet as we circle back to hymen reconstruction. This episode is a total 'O'de to all our ladies out there, cheers to you all!

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SociallyBrooke: Visit sociallybrooke.ca to get 10% off your first package with HERspective10

It sometimes seems hard to believe that professional athletes, like Olympians would ever experience any negative treatment let alone full on abusive treatment, but unfortunately it is a harsh reality for many of them. We are joined by the wonderful Erin Willson, currently a UofT PhD candidate and formerly a professional artistic swimming athlete from the 2012 Canadian Olympic team to discuss the serious issue of psychological abuse in professional sports. Erin is studying abuse in sport and its prevention, an area that she became interested in, particularly emotional abuse as this is what she experienced while on a National team. Erin talks to us about how psychological abuse is normalized and accepted in sports and often flies under the radar as it is not a criminal offence, like sexual or physical abuse. However, it is equally damaging and causes serious trauma and lasting negative effects to many athletes, which is why it needs to be talked about, banned from sports and the abusers need to be held accountable and face harsher consequences. Erin opens our eyes to a dark side of sports we had no idea about. At the top of the show we get dish on some celeb gossip, i.e. Free Britney (duh) and Elon Musks distasteful publicity stunt as well as Lauren shares how she really feels about a federal Covid policy. It's a juicy one!!!

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We chatted with seasoned HR professional Shahzia Noorally, who we met when we shared the panel with her during YEG Podfest this year. Shahzia is also a fellow podcaster and hosts The Colour Gap podcast, a show dedicated to sharing stories, experiences and career strategy and advice for women of colour, by women of colour. We wanted to speak to Shahzia to better understand the challenges and differences women of colour face when entering the workforce as well as moving with in it. She shares some of her experiences with us and gives great advice on how to navigate the work force as women of colour as well as for those that do not identify as BIPOC and they can be allies, support and empower all women. We also discuss a major statement that Elon Musk has made and how it ties back to a belief we have shared many times on the show.

What do Brain fog, mood swings, anxiety, depression, inflammation and heart disease all have in common? SUGAR! Sugar can cause or increase many different conditions, disorders and just general feelings of unwell. Which is why we are so excited to be chatting with Canadian Nutritionist, Award-winning author, TV host and our fave sugar expert, Julie Daniluk. Julie helps us understand why sugar is so addictive, the negative affects it has on our brains and bodies and shares easy ways to reduce or eliminate sugar from our diets.  Julie shares her journey to becoming sugar-free and how to start eliminating inflammatory sugars from our diets and embrace a naturally sweet life. Before we are joined by Julie we share some "life moments" and Jess's decision to only have a baby girl. 

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We were honoured to be invited to speak at the 2021 YEG Podfest, a virtual event all about Canadian Podcasting. We were asked to be on the panel called "Women on the Mics," to talk about women in podcasting and media. The segment was hosted by the CBC reporter Stacey Brotzel and we shared the virtual stage with fellow podcaster Shahzia Noorally of "the Colour Gap" podcast. We had a fun and frank conversation about women in podcasting, where we see areas of improvement, gaps that need to be closed and share out some of our fave podcasts we are listening to. We wanted to share this awesome interview and experience with you! Also, we talk about why we are cursed and updates on Britney at the top of the show.

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Before we get deep into season 3 (yipee). We wanted to do a little recap of some of our season 2 episodes. 44 eps in total and each one and each guest holds a special place in our hearts. We are so appreciative of all our boss babe guests that come on our show and share their story, wisdom and expertise with us and our listeners. We wish we could recap each ep and share our fave moments from every single show but we figured ya'll could just go and listen to them yourselves (and you should!) if you missed any. If you want to get the Coles notes on season 2 this is the episode to check out. Season 2 was full of COVID talk, cus what else really happened in 2020, but we also recap on "shit" talk, vagina's, the algorithm, the importance of critical thinking and so much more! We also get into the latest on Britney Spears as another ode to Season 2.

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SEASON 3 BABY!!! We are so excited to be entering our third season of the show and for our first episode of season 3 we are kicking it off with a mega-guest! Kelly Chase of the hit Netflix show 'Love is Blind' joins us to chat about her experience on the show, being a female reality TV star, over-night celebrity and what really goes on behind the scenes. We also chat about not getting closure in a relationship, dealing with rejection and self rediscovery. We also get the tea on what really happened between Kelly and Kenny (you may be surprised), as well as some other insider info on other show mates. Kelly also gets vulnerable and shares some intimate details of her struggles with her own body and sexuality. Kelly is now a successful and sought after Business and Mindset Coach and is dedicated to helping female entrepreneurs realize their full potential and overcome obstacles in their lives. She gives us some tips and tricks to manifest our own success!