Hey Everyone, It's Tiff

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Isn't it wild how what must be so, will be?

Or how no matter how much we try to stuff down our pain, it will keep coming up until we address it?

Both of these lessons are incredibly clear this week, as my Aunt returns and rocks our world! She's all things fierce, powerful, and radiant. Watch her go!

Laugh with us as we explore her new realities, including:

• Getting into the best shape of her life both physically and emotionally 
• Discovering her sexuality and coming out in her forties
• The evolution of divorce 
• Unknowingly knowing
• Learning to enjoy being alone 
• Changing her mind about therapy 
• Refusing to dim her light 
• Dating again and navigating a long-distance relationship

This and more!

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There are things, and they be buggin', ya'll! I can't believe this is our 7th round of this sassy segment?!

This is another episode that I'm going to go ahead and let speak for itself. #TTB is always entertaining and cheeky. If you need a laugh this week, look no further :)

PLUS ANOTHER BRAND NEW SONG! I can't stop folks!

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This guy! What a cool dude.

He's kind to everyone he meets, funny without effort, and uniquely tenacious. It's true when I say there's nothing that can stop him, even himself. 

I'm proud to be in his life and honored to get to share some of his story with you all!

Hang with us as we vibe about:

• What it was like to MC our wedding 
• The fate that was meeting Elana and evolving together with time
• Owning a food prep company 
• Playing football at UC Davis
• Finding identity after injury
• Why for him family is everything
• Humility and blessings in disguise

As always, thank you for listening <3

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To be honest I am absolutely exhausted and have nothing witty to say...nothing! Can you believe?

Enjoy the ending to a very sweet "Best Of" series for our first season ever :)

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Come one, come all, back to the foundation of this journey!

We have lots of new cherries on the ride and I want to be sure to marinate in all the goodness and enjoy it all again.

I've come a long way from practicing therapy, to burnout, to a rebirth manifested in this show. What's never changed is how much heart I put into every episode :)

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We have a steamy episode this week! That's because everything Liv touches is hot hot hot <3

I will be introducing you to one of the juiciest of cherries of all time, and consider yourself warned, you're gonna fall in love - hard and fast.

There is no one like Liv. To experience her energy is electric, and I am so grateful to call her a dear friend.

Tune in to enjoy 2 fun gals chatting about:

• Why you're #morethanok 
• Actual love at first sight
• Finding independence in college
• The freedom of creative writing
• Living with anxiety and panic attacks 
• Caring way too much 
• Writing her first book (and a live sneak peak!)
• F*boyz and toxic love
• "The Maraschino's"

PLUS a brand new song by yours truly...roar!

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I'm back from vacay and am grateful for you being patient with me as I did so <3

Where to begin with the description of today's show ?
One of my all time favorites?
A breath of fresh, crisp air? 
Feeling the sunshine on your face on a beautiful day?
Finding a new song you're obsessed with?

Lil' Kim is an absolute light in my life. She's an OG cherry and has been one of my mom's besties for over 10 years now. A witness to many of my growing stages, she's seen me work through a lot of my adult life thus far. Not once has she ever judged me. 

Talking to her is like a cozy hug, and  being around her is just straight fun. You feel good, seen, and alive. None of this to mention her infectious laugh that will have you joining right in :)

Tune in to hear 2 spirited people talk about:

• Balancing the rules with letting our freak flags fly
• Working hard at work worth doing 
• Managing 3 departments, including HR?!
• Healing after divorce
• D*ck pics  
• "Sometimes you gotta high kick"
• What she would tell her 30 year old self now

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Get To Know Me is back and I cannot believe this is the 7th round! We really are moving along quite swiftly here, eh?

I do have to say, this might be one of may fave episodes...like ever. A big thanks is owed to all of the cherries who came through with the questions that left no crumbs and had me clutching my pearls with joy!

SO much to discuss, and no details left out on:

• Being a 2000's teen
• A titanic sexual awakening
• Whimsical attachment
• Coping with anxiety
• My ideal Sunday
• Life after love with a lost pet
• An erotic exploration of soft pretzels
• Cheating
• The power of haircuts

...and a plethora more!

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Sometimes we connect with people instantly. Some call it love at first sight. Some call it kindred souls. And some just call it vibin' on a whole other level...

Whatever you call it, this happened for Rachel and I years ago, and the memories have beautifully layered since <3

You don't want to miss this candid exploration of:

• How she maintains lifelong relationships   
• Thriving in NYC
• The dance party that was our wedding 
• Private practice and triple licensure
• Setting expectations upfront and showing up like a human
• Her fave #HEIT segment

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RANDOM: The word I would use to describe the show this week. So much is covered, I'm having a hard time putting it all into words. This is one of those episodes that speaks for itself!

First of all, what did you think of my new jamz?

• Hello Husband
• Dark Days

I'm also answering your voicemails, Gabe reads a poem, and we go back in time to 20's Tiff! Basically could say this ep will have you laughing until you "spittle"...

Who did YOU hump today?

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