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Positive, Kind, Heartfelt, Uplifting Messages whispered or softly spoken ASMR style to help create a sense of relaxation, ease and calm. Calming channeled wisdom to use this space to heal. Bringing th... more
FAQs about Hey Friend! Keep Breathing:How many episodes does Hey Friend! Keep Breathing have?The podcast currently has 62 episodes available.
September 20, 2024Losing Time: Part 4Considerations. On leaving society and what I knew. A travel mini-series: Not focused on the external adventures but the internal ones. Short travel notes from a spirit quest in 2013. This looks at questioning time and it possessing us.Follow along with pictures:https://substack.com/@meganyoungmee/p-148795562...more2minPlay
September 18, 2024Removing the Frame: Part 3On leaving society and what I knew. A travel mini-series: Not focused on the external adventures but the internal ones. Short travel notes from a spirit quest in 2013. This looks at questioning reality through the screen, frames and pixelsFollow along with pictures:https://substack.com/@meganyoungmee/p-148795562...more3minPlay
September 18, 2024Unraveling efficiency: Part 2A travel mini-series: not focused on the external adventures but the internal ones. Short travel notes from a spirit quest in 2013. On leaving society and what I knew.This looks at the journey to balance all the doing and productivity I learned in the world. Follow along with pictures: https://substack.com/@meganyoungmee/p-148795528...more3minPlay
September 17, 2024Chasing the moon: Awakening the Feminine : Part 1A travel mini-series: not focused on the external adventures but the internal ones. Short travel notes from a spirit quest in 2013. On leaving society and what I knew.This looks at the journey to balance all the doing and productivity I learned in the world. Follow along with pictures: https://substack.com/@meganyoungmee/p-148795528...more2minPlay
September 17, 2024Considerations. On leaving society and what I knew. Part 0Considerations. On leaving society and what I knew.A travel mini-series: not focused on the external adventures but the internal ones. Short travel notes from a spirit quest in 2013. Follow along with pictures: https://substack.com/@meganyoungmee/p-148869067...more5minPlay
September 11, 2024Painting Shadows: A story on PerspectiveSometimes we find that we can't see the bigger picture. A story about my friend wasting an entire night because she couldn't see the whole situation. Tools for gaining some perspective in a soft spoken way. --You are seen and heard. coming from the Cloud Forest, Peru - Near Machu Picchu. Self Healing. Regenerative Body work, Practical Healing Tools, Channeled Messages, Iching, Coaching. Health and Wellness Collections---More self care and practical tools: Substackhttps://meganyoungmee.substack.com/Youtube Channel: https://www.youtube.com/c/MeganYoungmee...more8minPlay
September 06, 2024A short meditation to feel home in your skin. Here and now.Many of us feel rootless and don't know what it is to find our home, our belonging, our sense of safety. How do we create a sense of home? I’ve asked the questions a plea out to the universe.What is home? How do I come home? I heard a channeled message in the form of an ancient chant. Aum. What do the sounds point us to? Sit back and listen to the sound of the rain and feel yourself come home again. Please subscribe and like if you haven’t already!💗 support the conservation of sacred lands and my home https://fundrazr.com/NawaFoundationSubstackhttps://meganyoungmee.substack.com/...more4minPlay
March 30, 2023Who am I? A meditation to find out who you are and what you are not.Why have all spiritual practices focused on the words "I AM". How does discovering more of who you are and what you aren't, ground us? All plants need a tap root to nourish, stay alive and to not get ripped out in a storm. All electrical systems need a deep copper grounding pole literally meters into the ground so electrical systems don’t fry and spark. Let this guided meditation allow you to explore these deeper questions about identity to sink into the subconscious to allow you to consciously discover more of who you really are. More tools and meditations/body work:https://meganyoungmee.com/Facebook:https://www.facebook.com/meganyoungmeeperuInstagram:https://www.instagram.com/meganyoungmee/Youtube Channel:https://www.youtube.com/c/MeganYoungmeeSubstack Writings of Healinghttps://meganyoungmee.substack.com/Support the Good Vibes:https://www.paypal.me/tresososperu...more17minPlay
March 10, 2023The Power of Breath - A short whispered guideSeems so simple but I guide you through a quick and simple technique to sooth and calm the system anywhere, anytime. Healing, Calming and Reseting. Conscious breathing will make your lung capacity expand, strengthen the respiratory system in general, bring more energy and vitality to your life and allow you to be open to the messages from spirit....more6minPlay
March 09, 2023Sleep Meditation about Unconditional Love: Slow whisperedA gentle, guided, whispered meditation on the force of love. An affirmation as you go to sleep about how deeply and truly loved you are here and now, always and forever. The sounds of the jungles of Machu Picchu live in the background for a natural sound bath. Sleep soundly with a channeled message of the universal and pure love. May you sleep deeply and peacefully as you heal and affirm your worth and your loveability.----More tools and meditations/body work: https://meganyoungmee.com/Facebook:https://www.facebook.com/meganyoungmeeperuInstagram: https://www.instagram.com/meganyoungmee/Youtube Channel: https://www.youtube.com/c/MeganYoungmeeSubstack Writings of Healinghttps://meganyoungmee.substack.com/Support the Good Vibes: https://www.paypal.me/tresososperu...more17minPlay
FAQs about Hey Friend! Keep Breathing:How many episodes does Hey Friend! Keep Breathing have?The podcast currently has 62 episodes available.