Hey Pal! Podcast

In Part 2, Jarod tells a story about working with RZA during the making of Cut Throat City and in the playoffs RZA picks the best Hip Hop groups!!

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He's one of Hip Hop's biggest legends, a superstar producer, a Hollywood director, and the Master of Wu. He's RZA and he's our Pal!

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D is known for All Eyez On Me & All American, which is fitting. From getting discovered @ Target to literally having all eyes on him, he’s living the American dream!

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In this “Interview with a Vampire”, one of Jarod and Dave O’s closest pals, Ashley Greene, stops by the Hey Pal Podcast to discuss her precocious, "Lebron-esque" rise to fame. Her success contrasts nicely with Dave O’s failed career as a back up wedding officiant and… Jarod's life in general. Is it ok to laugh? yes.

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Chuck is one mean dude in the ring but he's also a huge sweetheart and one of Dave O's closest pals. Let's see if Jarod can handle 30 minutes in the Octagon with Iceman... Personally I'm taking the under.

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Jarod loses a bet and raises the stakes, then Dallas Mavericks All-Star Shawn Marion AKA The MATRIX has the all time biggest upset in Hey Pal Movie Seeding history!

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Bob Myers gets bombarded with all the sassy HEY PAL segments like Penalty Box, Spelling Bee, and an epic playoff of "Best Team" movies. Plus everyone makes fun of Jarod hahahahah

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For some reason Jarod is pals with 3 Time Champion GM of the Golden State Warriors and there's no logical reason why but here we go ¯\_(ツ)_/¯ Bob and the guys had so much fun talking about literally everything that we broke our format and have to do our first ever TWO PART EPISODE !!! Don't you dare even think about skipping part 2 you savages...

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And 1 Mixtape legend THE PROFESSOR drops some basketball knowledge on his pals Jarod & Dave O. They talk about how he got his nickname, and put him to the test in "spelling bee".

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Pretty Little Liar Ashley Benson takes a break from recording new music to call her pals Jarod & Dave O. They talk about her movie Spring Breakers, her new cover of Radiohead’s “Creep”, and ask the most important question of all: does she go to bed with or without socks on?????

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